Training young athletes to improve their conditioning is vitally important to improving their performance and preventing injuries. This video spotlights one schools inseason conditioning program, called the County Fair workout. It includes such drills as flipping tires, pulling tires, and ladder drills, which improve your athletes physical abilities as well as their team cohesion.
The great thing about crocheting is the ability to add certain things to items that have already been created. One of the most common things would be fringe. It can be easy to add on to certain items, especially scarves. So check out this tutorial on how to make a crochet fringe. Enjoy!
Canon recently released a firmware update to fix a lot of the v.1 bugs. This tutorial explains the process of updated the firmware from downloading on the Canon site to easily installing it on your camera.
Tired of having to go into Cydia or Icy to remove your third-party apps? Watch this quick tutorial, and unlock the ability to remove these applications from the iPhone or iPod touch, right from SpringBoard!
This soccer drill will show you how to develop and master your ability to handle crosses as a soccer goalie or keeper as they call it. This is a moderate drill made for JV high school or U-16 and younger. It is a pretty basic skill for soccer goalkeepers to master. Intercept the cross and you will greatly decrease the chances for scoring.
Explore the 3D abilities of Photoshop with Bert as he demonstrates creating a reflection effect. Create any reflections you need with the 3D effects in Photoshop and this tutorial.
A demo of how to cook a cake with a folding pot and oven that will fit in your pocket. This is very helpful for camping and even for around the house. Have fun with it, and impress your friends with your amazing aluminum cooking abilities.
This tutorial video will show you how to make your very own waterfall greeting card. This card is amazing and super adorable. All your friends and family will be impressed by your greeting card making ability when you lay this one on them.
Having the ability to ask for directions and to direct a cab driver makes living in China a much easier experience.
One of the neat things about Adobe Photoshop is the ability to add color to a black and white image. However, it's sometimes difficult to get just the right color. This is a neat trick to get the exact colors in a section of the photo, while leaving the rest of the photograph black and white.
Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.
One of the great things about Photoshop is the ability to fake perspective and make things look 3-dimensional. In this tutorial Bert goes over using perspective and vanishing points.
Once you have your footage imported, you're ready for editing! This tutorial goes over how you can edit footage in Final Cut Pro 6 and even goes over real-time editing abilities. The tutorial is well paced and easy to follow. You'll be an expert in no time!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 673rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT formula to calculate commission amounts based on varying commission rates based on cumulative sales totals for each month.
Beef brisket is a delightful tradition that all families will love. But, brisket can be one of the hardest things to BBQ. Check out this tutorial if you are having trouble. This recipe works very well.
Cate Adair, of ModernMom, explains how to go about purchasing a bikini. First, realize that there are stores specifically for Bikinis in which you can buy pieces separately to mix and match! There are also varying bra cups and varying bottoms to pick what you like and what fits you best. A halter is best for support or a band top can be for those who may not have a larger chest. Some tops are even meant to pick up and support the chest, so you can pick these types also! Cait also warns that y...
Writing a song? Want your chorus to have a strong impact? Jimmy Kachulis of Berkleemusic gives songwriting tips on how to make the chorus stand out from the verses even when you use the same chord progressions.
If you're looking for a tutorial to help get you through the last level of the XBLA and PC game From Dust, take a look at this tutorial. You'll need to make full use of the breath of lava, breath of earth, breath of water, and breath of plants abilities to beat the last level of the game.
GarageBand is a powerful tool for Mac OS X that lets you edit and tweak audio tracks. One of the many audio editing capabiltiies of the program is the ability to reduce the vocals in a song. Take a look at this guide on how to edit the song's vocals so they aren't so loud using the AUGraphicEQ tool.
One of the best things about minecraft is the ability to create anything you can imagine. It's also cool that you can launch fireballs all over your world. Watch this video to learn how to build a fire cannon in Minecraft.
The ability to control fire has allowed humankind to go from living in dank caves to penthouse apartments in one thousand foot tall glass skyscrapers. It'll help you in Minecraft, too. Check out this video to learn how to build a fireplace in Minecraft
By going to the medical clinic, you can enhance your character's stats in Fallout: New Vegas. This tutorial shows you where the clinic is located, and then the different implants you can get to improve your chosen stats and abilities.
Make sure you watch the very bottom of the video, that is where the cheat codes will appear. Poptropica has the ability to use codes to get some extra goodies, and this video demonstrates a few of the better ones for you.
Multiplayer games in Battlefield: Bad Company 2 can be just as chaotic as a real battlefield. How to survive without getting constantly fragged? This tutorial has all the answers! No matter where you spawn, be confident in your ability to shoot your way out of trouble.
This tutorial shows you two different techniques for creating a boning channel when you're making a corset. You will need the corset boning and a pressing bar, along with some bias tape (or the ability to make your own) and a few other sewing notions.
This tutorial shows you how to use some of the basic functions in Adobe Photoshop, including the ability to save an image in multiple file formats, to create a picture that you can easily use on your website or blog.
This is another modern day sequence, while you play as Desmond. Use abilities you have learned from your ancestor, and discover the puzzle of the mysterious numbers. You will also have to help your cohort run power into the new Animus set up.
The Spear Master's two greatest abilities are camoflauge and close combat, which can make him a deadly opponent on any battlefield. He is ideal for hit and run tactics, and this video shows you the best way to use Spear Master in your Bloodline Champions game.
You can upgrade some of the equipment you already have in the Zynga game FarmVille into the Super Combine! This will allow you to harvest, plow and seed your farm all in one go! Here's how you can use it to the best of it's abilities to maximize production on your farm.
This video is for anyone looking to increase their ability with Pro Tools. You're shown how to make use of the Transport tool, and also how to implement several QWERTY commands which will make your recording process much easier and more efficient.
Shake is a great add-on you can install to your version of Final Cut Studio, and while it can be pricey, it's going to expand your ability to work and composite with Final Cut. This tutorial shows you how to use the plate technique in Shake.
Show off your im-"press"-ive handstand moves with this pressed handstand. If you can't seem to perfect the handstand press, then these girls will show you how to do one like a professional gymnast. Learn how to pike up, straddle up and other ways of getting into a handstand. Knowing these handstand exercises can help you improve your balance and ability to do advanced gymnastics tricks.
Create your own loader component to incorporate into your Flash-based website or other Flash application. This component will increase the ability for users to interact dynamically with your website and create more user-friendly content. This tutorial shows you how you can work with the UI loader component using Adobe Flash
In a long relationship fights are inevitable. It's your ability as a couple to deal with them that will determine whether your relationship will work or not. This video will give you some tips for making up with your partner and getting back to the fun parts of love.
If you want the ability to change router settings remotely, then you'll have to change some settings. This clip will show you how it's done. It's easy! So easy, that this video tutorial can present a complete, step-by-step overview of the process in about three and a half minutes. For more information, including detailed, step-by-step instructions, watch this video guide.
The ability to fly helicopter in multiplayer matches is one of the things that Battlefield: Bad Company 2 does that Call of Duty does not, so why not enjoy it as much as possible? This video will help you master the basics of flying the in-game choppers, covering the basic controls and vehicle specialization.
The great thing about owning a car is the ability to do whatever you want with it. This ranges from adding a certain type of brake pads to an awesome looking spoiler.
One of the great features in cars nowadays, is the ability ti connect it with your cell phone. With states accepting laws about driving and cell phone use, this feature can be a much needed addition to your vehicle. In this quick and easy tutorial, you'll find out how to setup your bluetooth phone with a 2010 Ford Fusion. Enjoy!
Xuan paper, a kind of paper frequently used in Chinese calligraphy, wrinkles very easily, which will really impede your ability to use it for your art. This video demonstrates some tips for smoothing out said paper using an iron and other household items, rending it perfectly smooth and ready for your calligraphy designs.
Flash drives are great handy devices used for so many different reasons, but one being the ability to take your files wherever you want. These miniature versions of computer hard drives are so convenient to use and easy enough to carry. This tutorial will show you exactly how to use one wherever you go. Enjoy!
