This clip demonstrates a simple Reformer-based Pilates exercise routine to target your legs. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip presents an overview of a number of simple Reformer-based Pilates bridging exercise. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates how to get video and images into the node-based compositor in Blender using the RenderLayer and the Image input nodes. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!
Marvel's recent string of wildly successful films based on its wildly successful comics have ushered in a whole new era of comic book films. All of the Marvel films have a very cool Marvel logo effect during their opening credits. This video will teach you how to create the same effect for your logo at home using Flash CS3. Now your superhero movie will look much more authentic and professional.
It seems that almost every multiplayer map in Gears of War 2 has a secret glitch-based way of getting underneath it. This video is a tutorial on how to do just one of these glitches. It will show you how to get under the Security multiplayer map using a barrier breaker glitch.
See how to change how comments are moderated on your WordPress-based website. It's easy! So easy, in fact, that this free video tutorial can present a complete, step-by-step overview of the process in just over five minutes' time. For detailed instructions, and to get started adjusting comment settings on your own WordPress blog, take a look.
Learn how to work with both isocurve and mesh surfaces in Rhino 3D. Whether you're new to Rober McNeel & Associates' popular NURBS-based modeling application or a 3D arts professional just looking to better acquaint yourself with Rhino 4's new features, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.
Spritzing (or rubbing, or tapping) foundation onto your face is by far the most important and unavoidable step in putting on makeup, because without a clear, even base, nothing will look good on your face.
If you're planning to do a powerful makeup look tonight, like glittery purple smokey eyes, waterlined inner rims, and a bright red pout, then why not highlight your work - and pretty face - by getting all the hair out of your face?
Watch how the F5 Networks BIG-IP Edge Client solution gets you connected automatically when you boot/start up your computer along with seeing the browser based version of the F5 BIG-IP Edge Gateway. Whether you're new to F5 Networks' popular network appliance or are a seasoned network administrator just looking to better acquaint yourself with BIG-IP, you're sure to benefit from this free video software tutorial. For more information, including detailed instructions, take a look.
See how to create fully vector badge icon using Adobe Illustrator CS4. This tutorial is compatible with older versions of Adobe Illustrator as well. Learn about using gradients and subtle shadows to create the illusion of depth in an illustration as well as masking different effects to get both a neat little text effect and a shiny surface on the folder.
Adjusting the rear derailleur on a bike is an important way to fine-tune your bike's shifting performance, but is complicated and can vary in method and effectiveness depending on the brand of derailleur. This video features instructions on how to adjust a low-normal rear derailleur using the adjustment screws.
Named after the famously classy Audrey Hepburn, these "For Audrey" French tipped nails are a similarly classy yet very modern take on the French tip.
Making a delicious cake base is only part of the equation for the high-end pastry chef. Icing the cake in a really attractive pattern requires immense attention to detail and precision. This video demonstrates both in teaching you how to decorate a cake with buttercream frosting in the image of a Calla Lily with a blue background. Delicious and artistic.
Rihanna and Cassie popularized the faux hawk by shocking everyone on the red carpet with a half-shaved head and hair sticking straight up. Achieve the shock factor of a faux hawk without going prison chic with the shaved head by watching this tutorial.
Miley Cyrus has already far surpassed the musical fame and talent of her father Billy Ray. For her legions of fans, this video tutorial is here to teach you how to play her song "The Climb" on the piano, based on the AOL live recording of the song that features a more prominent piano part than the recorded version. Practice, and learn how to be like your favorite Disney star!
Serpents and dragons are among the most intricate, varied, and fun to draw of fantastical images. This video demonstrates how to sketch a serpent / dragon figure, you can work out the fantasy taxonomy for yourself. It's eerie grin makes it almost seem alive. Improve your fantasy art skills by watching this video.
Looking to get into the world of fashion photography? In this video, learn how to light a professional fashion photoshoot. Go behind the scenes with professional Denver based photographer Adam Bonilla and learn what it takes to get the right light!
Adding a redbud tree to your yard/landscape is a great tree to add because of the variety of colors it brings and adds to your scenery. There are many types of redbud trees that vary from the look and feel from the branches and leaves. They bloom between April and May and do not grow too tall so you can add them around your home.
Hungry for Chinese cuisine? In this video, learn how to cook up a traditional Chinese egg drop soup with a slight variation. Using Chinese egg noodles, the noodles are implemented into the base to create a creamy corn style noodle soup. The texture and hardness of the noodles adds a classic touch to an already traditional soup. Ingredients are listed in the video.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 339th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT function to add the difference between two columns of numbers based on two criteria.
This spinning 3D greeting card may look complicated, but don't let that deter you from trying this card design out. A little hard work means a lot to those you will be giving the card to. This video will show you the steps to making this beautiful spinner card, which is a lovely simple base for decorating in many different ways. Super easy and a novel little card.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 37th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to create a table of formulas and labels based on formula inputs in an assumption area.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 36th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the VLOOKUP function to determine an increase in salary based on a rating scale.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 555th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the IF and VLOOKUP functions to make one of two types of commission calculations based on what is put in the referral column.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 197th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUM and VLOOKUP functions to create a grade book based on a specified total score with weights assigned to different categories.
With springtime here, there's no better time to make a beautiful hydrangea wreath for your home. Learn from a professional florist how to put together a wreath made of this lovely flower and a foam base. Impress visitors with this living decoration. You will really feel the burst of springtime with this wreath. Enjoy it!
In this video you will see how to sketch a picture of a rose using a pencil. You will start from the but and work your way outward adding petals. Each line is shown slowly so that it is easy to recreate what is being drawn. This is a basic rose that you can vary to your own esthetic because just like no two flowers re the same neither are two flower sketches.
Princess Pink Cat demonstrates how to use Vaseline to apply pigments and hold them into place. Dip a finger into the jar, spread the tiniest amount possible across the lid. You can go all the way to the brow bone or just to the crease. Wipe the excess Vaseline off to avoid creasing. The remaining Vaseline will make your pigment colors pop by gripping the pigments to the skin.
Photoshop Universe presents a step-by-step tutorial on how to mask images over text. First and foremost you'll need to have a poem or some other block of text in mind to use. Once you've selected your text you'll use methods such as copying and pasting, using clipping masks, and mild typeface editing. By the end of this tutorial you will have the abilities you need in Photoshop to make your very own text based image!
This video is for those of you looking for unique and different styles to paint your finger nails with. The author takes us through the entire process to create a fantastic looking United States flag on our nails, just in time for Independence Day! From starting with a red base, adding the stripes and even creating actual stars on your nails with the appropriate nail brushes. What a great way to show your patriotism, love and support for Old Glory!
Anna Saccone shows which colors to wear if you are a brunette, pale, with cool undertones, having any eye color. She explains about some basic colors such as white, cream, and mint green, which work best with your skin undertones and hair color to best accentuate your features and look. Anna gives this general guide as a good base, though depending on specifics that work for you, may change a little since each person is different.
Have you ever wondered how to solve the Rubix Magic? Well, this video is designed to do just that. This is a very short video; the demonstrator shows us how to play this game, loosely based on the Rubik's Cube and how it is solved. Watch this video to find out more about the Rubix Magic!
From The Apprentice Doctor, a video regarding "Cavernous Sinus Thrombosis", which means a blood clot in the cavernous sinus. The cavernous sinus is in the base of the brain and contains several nerves, a vein and many other structures. The vein that sits in the Cavernous sinus carries deoxygenated blood from the brain & face and brings it back to the heart. This video shows how to spot Cavernous Sinus Thrombosis in a patient's protruding eyes.
Take a folder and organize documents based on the actions required. Actions:
Hunting predators can be difficult. As their entire lives are based on being stealthy enough to make a kill, while expending minimal energy, finding your prey can prove to be quite time-consuming. One hunter has made a homemade predator decoy for less than $20. Watch the video to find out how.
Grab some paper, pennies, and paper clips, and create this stealth weapon in the comfort of your own bedroom. Scaled to actual size, this craftable katana can be used to fend off paper-based attacks, or displayed for decoration. Add as many, or as few, foldable components to customize your sword size.
Anime is a unique drawing style, whose origins are based in Japan. In this video tutorial, you will be taken through how to draw anime boys.
The Möbius strip is a perplexing shape discovered by German mathematician August Ferdinand Möbius. In this video tutorial we learn how to make a scarf based on the Möbius strip, but with a few extra twists. The pentafold Möbius design loops back on itself five times, making it one of the more confusing-looking things you'll ever wear. (Fortunately, it's not that confusing to knit!)
