How To: Do side-lying core exercises
Looking for exercises to strengthen abdominal and core muscles? Learn how to do a variety of side-lying core exercises with tips from a fitness instructor in this free exercise video series.
Looking for exercises to strengthen abdominal and core muscles? Learn how to do a variety of side-lying core exercises with tips from a fitness instructor in this free exercise video series.
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense.
Vests can be a fashion icon with flair and many fashion designs include vests inspired by a variety of traditions. Learn to design vests from a pro designer in this free fashion illustration video series.
Beaded jewelry is a fun craft and is easy to make. Learn how to make a variety of beaded jewelry, including bracelets and ID badge holders, in this free jewelry making video series.
Bridal shower games are a great way to entertain a bride and her guests at a bridal shower. Learn how to play a variety of bridal shower games with tips from an event planner in this free video series.
Sculpture, like many art forms, requires a variety of tools. Learn about the different types of sculpting tools with tips from an expert on working with plaster sculptures in this free art lesson video series.
Electricity can be conducted through a variety of unexpected mediums, including Jell-O, lemons and potatoes. Learn more about electric circuit experiments in this free science experiment video from a professional audio engineer and instrument builder.
This wonderful easy vegan scones serves 12 people. The prep time for this yummy scookies takes 8 minutes and cooks in 10 minutes.
In this video series, our expert will demonstrate how to make homemade donuts. You will learn how to make a variety of donuts, including an easy glazed donut, traditional jelly donuts and powdered sugar donuts.
We next visit the farm, where the real production takes place. They are growing some unusual items. Several herbs, like Shiso or Perilla (Perilla frutescens) are available in green or red varieties. They have a very unique flavor, almost nutty with a touch of citrus and a very aromatic flavor. Jerry uses them to make a green apple shiso ice. And you can use it as a salad green when it's young and actually use the seeds as well. Use the tips in salads and the seeds when they start to form, the...
I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.
Roughly six months after emerging from stealth, AR cloud company 6D.ai is now ready for public consumption, and it has a big name partner to help it kick off its platform.
Learning Chinese is hard, but it can be a lot easier with the help of a few great apps. As a native English speaker who's currently living in China, this is a process I've recently gone through. After playing the field, here are the three apps I personally think will help you the most with your Chinese learning adventure.
UPDATED 5/4/17: SI has stated that they won't be augmenting its Swimsuit Edition. Although, this could be a sign that the company may do so in the future. If they already have all the tech set up for the latest feature, then they are already half way ready to augment other SI editions. So get ready SI fans and download the designated Life VR app, because you are going to need it to point it at these specially marked SI pages.
Students from Carnegie Mellon University's Entertainment Technology Center have been working on an augmented reality system to help teach music in a project called Music Everywhere.
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
When it comes to proper tomato storage, conventional kitchen wisdom (and Alton Brown) state that tomatoes are best stored at room temperature—not in the refrigerator. Supposedly, refrigerated tomatoes develop a mealy texture and lose their flavor if they are exposed to cooler temperatures over time.
We here at Food Hacks are all about saving you, our wonderful readers, time and trouble in the kitchen. So when I saw that Barilla had come out with their Pronto line of "One Pan, No Boil, No Drain" pasta, I had to give it a try. While no-boil lasagna noodles have been around for a while and allow the pasta to essentially cook en casserole, this relatively new addition to the pasta scene includes elbow, penne, spaghetti, and rotini varieties that allow for usage in a greater variety of pasta ...
In the wake of Apple Music making its debut on Android devices, Google has finally released its highly anticipated YouTube Music app. With these two tech heavyweights throwing their hats into the ring, the streaming music world is about to get rocked.
Butter is one of the most versatile ingredients in the world: its variety of uses range from brightening a morning piece of toast to finishing a beautiful rib-eye steak with decadent flair.
To be twentysomething is an awkward time for entertaining. As we graduate college and begin to work in “the real world,” there is a yearning to transition from keg parties into dinner soirées. However, though the desire is there, often the bank account is not. Here are some ways to do in the kitchen what twentysomethings do best: fake it until you make it. (In other words, host a fabulous dinner party for four and still be able to make rent this month!)
A lot of people like to trash stand mixers for being overpriced and rarely used kitchen appliances. As an avid bread baker I certainly don't agree with that assessment, but I understand where people are coming from. A good Kitchen Aid stand mixer costs a few hundred dollars, and if you only occasionally bake, you probably don't use it much, and therefore aren't getting your money's worth. But what most people don't know is that stand mixers are one of the most versatile appliances in the kitc...
I have a thing for citrus in any form. If I can't get a hold of oranges or clementines, I've been known to slice up lemons and limes and eat them straight with a little bit of salt—terrible for the tooth enamel, but amazing for the tongue.
You can make a pretty strong case for pancakes being the ultimate breakfast food. They taste like a treat for a special occasion, yet they're not bad for you (presuming you don't share my whipped cream and maple syrup habits). They can be customized and accessorized, and they cook up in just a few minutes.
If you've never heard of or eaten temari sushi, then you're in for a treat. These pretty sushi balls are good for parties and festive gatherings, and even though they are so colorful and striking, they are not hard to make. Just like every other type of sushi, they are customizable, and they have the cute factor necessary for kids or appetizers.
To say we're a nation of coffee-lovers is putting it mildly. Americans consume 400 million cups of joe in one day alone, but how well do we actually know our morning BFF? We know it comes from a bean, and that more coffee drinks exist than there are ways to skin a pig, but what else?
Linux may not be the most popular consumer operating system out there, but what it lacks in consumer app variety, it definitely makes up for in flexibility and security. And if you've ever tinkered with a Linux distro, you know how easy they are to install—most of the time, I skip standard installation and boot directly from a CD.
Let me start out by saying that Steampunk isn't about being historically accurate, and that everything I'm about to tell you is entirely optional. That said, let's take a look at the history of screws! What many people don't realize is that before we had metal screws, wooden screws were in wide use for things like wine and oil presses. Generally, the invention of the screw is attributed to Archimedes in the 3rd century BC. That was a long, long time ago. Metal screws and even screwdrivers hav...
The holiday season is creeping up fast, and if you're shopping for a Steampunk, it could be almost impossible to find anything for them unless you know exactly where to look. Luckily for you, some of us have done all of the work you'll need. Whether you're Steampunk shopping for Christmas, Hanukkah, Chrismukkah (yes, that's real), Kwanzaa, or Festivus, you're sure to find something for that special lady or gentleman in your life by taking a stroll down this list!
If you're like me, the words 'monostable circuit' mean nothing to you. Until just recently, I had no idea what a monostable circuit did, or why anyone would ever need to use one.
In conclusion to our back to school week, Rob and Corinne are showing you how to take an old mens suit jacket and magically transform it into a backpack. So now it's time to raid uncle Ned's closet for an old sports coat, break out the scissors and start sewing. Be ready to go back to school with your own hand made backpack.
The sprinkler origami is a simple modular paper design, which definitely suits the beginners! Made by Paula Versnick. The modules only need 8 creases and the assembly is really straight forward. You can do as many modules as you want and assemble them differently, the video shows how to fold a module, how to connect it to another one and some examples. The modules can also be sinked, it’s a really good model for practicing that move.
Be it the ocean, a lake or a river, there is no better way to enjoy the water and nature than by kayaking. Like all outdoor activities, being prepared and knowing how to use your equipment will help insure you have a great time.
At a very early age, I would go on summer camping trips. I remember every night being handed a pack of sparklers that were my own, to swing around wildly, which gave me many valuable life lessons on cause and effect.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
Flower arrangements are lovely.. and why not put together a tropical one for summertime? This bouquet is so lovely that it will brighten even the dreariest room. So, bring it out in the summer, or make one in the winter to inspire a little sunshine.. whichever suits you best. This tutorial is here to show you the step by step you need to make your own tropical basket.
Do you need to lock the door but don't have the keys? This may happen if you are sharing your keys with someone else, staying at a friend's house, or for a variety of other reasons. Check out this video for a sneaky way to secure that door tight without even sticking a key in the lock.
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
You've boxed up and shipped all your other possessions for the big move and all you're left with is the little issue of how your getting your car there. There are companies out there that will ship your car to you, just make sure your car is prepped for the journey.
Makeoversession demonstrates how to twist flip your long pony tail. A variety of hair styles reflects personality. Long hair hanging loosely around your face is one style, but it detracts from your accessories such as your earrings. To create a long flip ponytail start by brushing your hair out. The first suggestion is to brush the sides of your hair into a ponytail, leaving the back hair long beneath the tail. Wrap a hair band to hold the ponytail. From beneath the ponytail, create a hole in...