You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
Eating vegan or gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan chocolate cornflake cakes. These vegan cakes are dairy, egg, sugar, wheat free and gluten free. They taste fantastic, everyone is sure to love these vegan chocolate cornflake cakes.
Eating vegan and sugar free shouldn't mean having to sacrifice your favorite breakfast item. Watch this how to video and learn how to make vegan flapjacks or pancakes. This vegan version of pancakes is is dairy, egg, and sugar free. Everyone is sure to love this recipe for vegan pancakes.
Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for vegan and gluten free coconut cake.
Seitan is known as gluten meat, or wheat meat. Basically, it's a vegetarian and vegan substitute for regular meat. Since National Vegan Day was November 1st, commemorate the holiday by making this delicious vegan seitan, kale, and squash dish.
Egg McMuffins are the bread and butter of the McDonald's breakfast menu. They're simple yet so satisfying: Just a flaky bun, oily beef, and cheese. But what if you're vegan and still crave the delicious breakfast sandwich?
Moby prepares his favorite vegan pancakes with berries, gives tips on vegan cooking, and shows how to make delicious and nutritious dishes that appeal to everyone. Moby's ingredients: Spelt flour, oat bran, wheat bran, baking soda, rice and soy milk blend, and berries. Watch this video cooking tutorial and learn how to make Moby's favorite vegan pancakes with berries.
Eating vegan doesn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make vegan chocolate orange truffles. These little desserts are dairy, egg, sugar, wheat and meat free and taste fantastic. Everyone is sure to love this vegan chocolate and orange truffle recipe.
Vegan food and recipes can't use any animal products. This how to video shows you a great vegan recipe for any day of the week. Watch and learn how to make a vegan French onion soup recipe. Ingredients for French onion soup: dark spiced rum, vegetable broth, balsamic vinegar, olive oil, organo, onions, dark brown sugar, and soy sauce.
In this video tutorial you will learn how to make triple creamy vegan potato soup. For the introduction of this video they show where you're learning this recipe from. It’s coming from Loving Hut a vegan restaurant that doesn't cook with any animals. Chef Mike and sunny go through and as a team show you the exact steps to making this delicious and healthy soup. The ingredients include carrots, celery, onions, and three types of potatoes Yukon, redskin, and a sweet potato. And the secret ingre...
Chef Julie Hasson shows how you can save a ton of calories and make a healthy baked vegan corndog! Vegan dishes do not contain any animal by-products including dairy and meat. This particular recipe uses homemade vegan sausage as the main ingredient, but you can always use vegan hotdogs from your local grocery store. These are even fun to make with your kids and you can cut the meat in half and make bite size corndogs great for little hands.
Learn to make delicious vegan Turkish lavash bread.
In this show I make a yummy vegan mushroom burger.
The Tiny Vegan Kitchen makes gingerbread.
Okay, first things first: Turducken, as you may be able to guess by the name, is a delicious (and usually carnivorous) dish made of turkey stuffed with duck that's been stuffed with chicken.
When you're a vegan, meals must be pre-planned in order to ensure you're not using animal products of any kind. Make your next cookie recipe a little bit easier by learning what sorts of things you can use to substitute eggs.
Vegan baking is complicated, requiring substitutes for starch, flour, and just about everything else, but the result is 100% animal product-free goodness.
Make Raw Vegan Almond Milk
This tutorial shows you how make both the crust and filling for a delicious, vegan apple pie out of raw ingredients. The perfect dessert for anyone who likes vegan and whole food recipes. Always buy your apples in season and locally grown!
In order to make this vegan-quality nut milk, you'll need soaked and sprouted almonds, agave nectar, pinch of salt, water, cheesecloth and strainer. This is a great raw recipe for nut milk where you can even reuse your leftover almond remains for some tasty raw cookies! Watch and learn this great vegan recipe for a dairy-free, soy-free, milk alternative.
Just because you're vegan, doesn't mean you have to miss out on the joys of Thanksgiving or any other fall holiday! In this baking tutorial presented by DSJ Whatnot, learn how to make a delicious vegan pumpkin pie sure to make your guest's tummies happy.
In this organic cooking how-to video with the Hippy Gourmet, we visit an off-the-grid solar home where we meet Renee Loux, raw chef to the stars. Renee creates a Vegan Tekka-Maki (or sushi) roll without rice! Watch as she uses a simple blend of sesame seeds, ginger and special seasonings, this awesome veggie roll comes to life! Try making this vegan avocado and asparagus maki roll at home.
If your friends complain that the only vegan dish you can prepare for them is chips and salsa, then you have to watch this how-to video. In this cooking video lesson our two minute chefs show you how to make a vegan vegetable Napolean. This vegetable Napolean is supper easy to make. All the ingredients you need for this recipe are puff pastry, bell peppers and zucchini.
In this cooking how-to video tutorial Jenna Miranda shows us how to make a raw guilt-free fettucine alfredo with basil tomatoes. It's all raw, vegan, organic dish. Watch and learn how easy it is to prepare raw and vegan food. Going vegan doesn't have to mean giving up pasta alfredo.
Just because you are eating vegan food now doesn't mean you have to give up pizza. This pizza how to video tutorial demonstrates how to prepare a completely vegan pizza pie from scratch. Watch and learn how easy it is to make. Top your pizza with your favorite veggie toppings and bake.
Eating vegan doesn't meant you have to sacrifice your favorite desserts. This how to video tutorial shows you how to make raw vegan ice cream and chocolate mousse using durian. Watch and learn how easy it is to create a wonderful dessert out of this exotic fruit.
These vegan blueberry orange pancakes are a delicious and healthy way to start the day. Eating vegan doesn't have to mean you have to sacrifice your breakfast pancakes. Watch this how to video to learn how to make delicious whole grain blueberry orange pancakes.
Welcome to the Everyday Dish vegan cooking show! This is a quick and easy recipe. Turn napa cabbage into vegan kimchi with excellent results!
Welcome to the Everyday Dish vegan cooking show! This is a fabulous vegan adaptation of our favorite coffee cake. It never lasts long in our home as you can see!!!
To make a french spiral bouquet you first start with straight stemmed flowers such as roses. It is very important that you rid the stems of foliage such as leaves as well as removing all the thorns. You can do this by using a gardening glove or washcloth and sliding it down the stem. Once that is completed it is time to begin the bouquet. The first step is to pick a base flower. It is important to use a flower that has a straight stem. From there you begin to add flowers by crossing them with...
In order to prepare Middle Eastern Vegan Falafel with Tzatziki Sauce, you will need the following ingredients: vegan sour cream, grated cucumber, lemon juice, granulated onion, granulated garlic, 2 15-oz cans of garbanzo beans, lemon juice, chopped parsley, oil, cayenne pepper, cumin, baking powder, roasted garlic, flour, oil, and salt.
This is a demonstration of making a hand tied bouquet.Keep all the required articles nearby on the table.Take a few stems of lemon grass and bind them with a wire to form a single bunch.Tie the aspedestra leaves in a loop with wrapping a wire to the stem.Now take the stems with single flower like movie star roses or carnations or iris or tulips pluck or cut the loose petals.Now hold one of the stems loosely in the left hand,now with the right hand place the second stem so that the flower is o...
This is for all you vegans out there who crave the taste of key lime pie more than Dexter. Traditionally key lime pie is not vegan, so in this inventive recipe I've made it vegan and you won't believe what makes it green!
Vegan meals are not only healthy to prepare, but they are super easy and delicious. This how to video demonstrates how to make a tofu cajun salad vegan style. It is a mouth watering, simple dish, served up with out any meat. Watch and learn what you will need to make a vegan cajun tofu salad.
This video series shows you how to prepare vegan eggplant Parmesan. Part 1 of 2 - How to Prepare vegan eggplant parmesan.
You won't believe its vegan, a creamy rich sponge cake that everyone will love. Serves: 12 approx
Erin Mckenna, the founder of BabyCakes NYC, gives us a tip on how to make the vegan brownies chewy. • We have to take the vegan brownies out the oven a little bit earlier and this gives the chewy texture.
This motorcycle parts tutorial shows you how remove the steering stem (fork and triple tree) on a Kawasaki KLR650 bike. If you are replacing the steering stem or just doing work on your KLR 650 and need the steering stem off, this video will show you how to remove the steering stem. Make sure the front wheel is removed before starting.
This tutorial by the Floral Design Institute demonstrates how to create a hand-tied Calla bridal bouquet. The key to creating this bouquet is to make sure your flowers are properly prepared. The flowers should be fully hydrated (in water for at least two hours). Take each flower and mold each stem to to reflect the natural curve of the flower. Lay them side by side so they are lined up in a parallel fashion. Give even pressure on the stem to prevent bends or kinks. Some stems may be straight ...
So moist, so clean and vegan. These vegan peanut butter cookies are soft and chewy. You can find the full recipe on my blog or just watch the video!
