Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...
This recipe is hearty enough to serve as the main dish or entree for any dinner, but it's completely vegetarian! It also uses mostly Italian vegetables, such as zucchini, peppers and tomatoes. Add a few potatoes, use a white pasta sauce as your gravy and then bake!
In this Do-it-Yourself video, presented by Lowe's, you will learn step-by-step how to Cook Fruits and Vegetables on your Grill. Cooking utensils needed: Tongs, a Spatula, Skewers, and a Basting Brush. It also gives the option for printing the instructions at Lowes.com/Videos. It explains how to cut the vegetables and sear them until they are tender, giving them a smoky flavor. It then explains how to cut and grill the fruit so that the fruits natural sugars are caramelized, giving them a swee...
Cauliflower has become trendy again, and it's mostly thanks to the low-carb crowd who use its mild flavor and soft texture as a replacement for things like rice and pizza dough.
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
This tutorial cooking video will teach you to cook root vegetables. These cooking ideas for vegetables are delicious for the winter time.
The key to stir-fry is having a very hot pan and very thinly sliced vegetables that will cook on contact. I like to cook my stir-fry in a wok, an Asian frying pan. Woks are great because they give you a large surface area. You can make a stir-fry in a typical skillet, but the problem is that if you pile the vegetables on top of each other they will steam instead of fry.
There's nothing more American than chowing down on a slice of apple pie in the middle of summer, relishing in its sweet tartness and the crunch of the pie crust. But we can bet that by now you've already tried a zillion plus one different versions of apple pie. So how do you continue to enjoy a favorite?
Red cabbage is probably not first - or high up - on your list of delicious side dishes to make for you family. Cabbage is, after all, a vegetable, and to most kids vegetables are icky and chores to eat.
In this video, we learn how to make Indian vegetarian shammi kebab. You will first need to mash a green plantain that has been boiled first. Next, add oil to a pan and then add black cumin, chopped onions, salt, chopped green chilies, turmeric powder, chopped mint leaf, chick peas, coriander powder, red chili powder, and mix together. Then, add in your plantains and salt, then chopped coriander. Continue to mix this all together while on low heat, then mash the mixture until well combined. No...
If you're looking for a way to enjoy vegetables, why not roast them? Doing so helps add a certain taste and flavor and is perfect for making with other dishes as well. In this video tutorial from Good Housekeeping Magazine, you'll find out how to take some carrots, onions, potatoes, and other veggies to make a yummy dish that you're sure to love.
Do you always burn yourself or over-steam your veggies? In this video, get free advice on how to perfectly steam your veggies so they're cooked, but not "too cooked". You will need a plate, a plastic Ziplock sandwich bag, the vegetable of your choice, and a pat of butter.
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
This video shows us how to make Mediterranean Couscous.The ingredients are,1 cup couscous,butter,15 pearl onions,15oz can garbanzo beans,2 red potatoes boiled and cubed,1 cup chopped carrots,1/2 cup chopped cilantro,1/4 cup chopped parsley,2 tablespoons minced garlic,1 teaspoon paprika,1/2 teaspoon cayenne pepper,1/2 teaspoon seven spices,1/4 teaspoon nutmeg, salt, 3 cups of tomato sauce,1 chicken bouillion,pepper and water.Heat a quart pot to a medium.Add 1 1/4 cup of water,the bouillion and...
Nicko will show us how to make home made chicken nuggets. You'll need diced chicken breasts, about 1 inch nuggets; 1 egg and 1/2 cup milk mixed together and about 2 cups of flour and a bag of thinly cut sour cream and onion potato chips. You can use any type of chip flavor you like. Crush the chips up by putting them in a plastic sandwich bag and then crush them by tapping down on the bag with a rolling pin until they're a breadcrumb mixture. Now using your hand roll a nugget of chicken first...
Are you feeling under the weather? When you are feeling sick, or cold, there is nothing more comforting than a bowl of chicken noodle soup. In this tutorial, Betty makes her favourite soup from scratch, using left over chicken pieces. Betty's soup is low in fat and calories and is guaranteed to make anyone feel better.
Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption.
Here's a healthy recipe for a sumptuous sweet potato salad and a refreshing beverage to complete your dessert table. For the potato salad: 1. Place the diced sweet potato in a large bowl. 2. Add the diced chicken, some chopped onions, some scotch bonnet pepper, some sweet pepper (green, yellow and red), the mixed vegetable, mayonnaise and raisins. 3. Toss and mix the ingredients well. 4. Place the potato salad on a bed of lettuce leaves and garnish as desired. For the mango-cherry lime splash...
In this video David from "The One Pot Chef" demonstrates how to make Pasta Bake. It is a very easy recipe and can be made in very little time. For this, first take some pasta. It can be macaroni or penne or any other form. Add a can of tomato soup in it and some frozen vegetables. Next add shredded chicken pieces and mix all the ingredients well. Add some water so the the soup sticks to the pasta. Then add some seasoning. Put the mixture in a baking tray and top it with grated cheese. Bake th...
Peel onion, chop in half, and finely slice. Pan fry onion in vegetable oil with salt and pepper. Cook until golden brown. In a foil pan, add 1 can of Bush’s Baked Beans, 1 can of Heinz Beans, cooked onions, 1 cup homemade BBQ sauce (detailed in his previous video), 1 tablespoon mustard, and pepper to taste. Add more BBQ sauce to get a dark brown color. Then, add several slices of raw bacon to cover top of bean mixture. Next, layer with chopped ringed baloney. Cover with foil and bake in oven,...
Learn how to make hot, hearty, homemade beef vegetable soup, a perfect meal for a cold day. Free videos include information on ingredients, preparation, and cooking tips.
Want to have fresh produce year-round? Extend the life of garden vegetables by freezing your green beans or string beans. This is an easy cooking technique you can use, all you need is a pot, some water and a few plastic bags to keep your vegetables fresh for a long period of time.
If you're low on food in your fridge, couscous is a great dish that can be made with almost anything. In this specific tutorial, you'll find out how to make a couscous vegetable gratin dish easily. It's a perfect meal that goes great with anything and can be made quickly and without much problems. Good luck and enjoy!
In order to prepare Ratatouille Nicoise with Roasted Vegetables, you will need the following: tomato sauce, zucchini, egg plant, fennel bulb, olive oil, red and yellow peppers, and a whole garlic bulb.
Maria teaches how to make an Indian chana dal: Lentils & vegetables. Ingredients: ghee (clarified butter), 1 onion (diced), 12 oz. sliced white button mushrooms ((chopped), 2 tsps. salt, 3 cloves of garlic, 2 tsps. fresh ginger root, 2 potatoes (diced), 1 tbsp. garam masala, 1 tsp. coriander, 1/2 tsp. ground cumin, 14.5 oz. canned tomatoes, 16 oz. baby spinach (coarsely shredded), 2/3 cup of Channa dal lentil, 2 cups of broth. Put everything in a sauce pan. Cook in low fire until vegetables a...
Grill this vegetable medley and liven it up with fresh herbs and vinaigrette. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect for every occasion: a weeknight meal, dinner party or cozy ...
Here is a fragrant and satisfying biryani recipe for an easy vegetarian main course or side dish. Watch this how-to video to learn how to make a delicious rice and vegetable dish.
This tutorial Korean cooking video will show you how to make your very own Korean vegetable pancake. This is a great solution for dealing with the left over veggies in your fridge.
In this episode Gourmet Again!, Sharine makes a Roasted Vegetable Medley in the oven. Yum! Learn how to prepare this delicious recipe by watching this video cooking tutorial.
Watch this video to learn how to grill. This video from ThreadBangers covers starting a charcoal grill and grilling vegetables
Watch as Manjula prepares Indian vegetable pakora, its greats as a snack or appetizer. For this recipe you will need:
Very few people consider cooking vegetables on the barbecue, choosing instead to use a conventional oven. This video may change your mind.
In this tutorial, we learn how to make whipped shea mango butter hair cream. You will need: shea butter, mango butter, coconut oil, jojoba oil, vegetable glycerin, and castor oil. First, you will need to take a scoop of shea butter and a scoop of mango butter and place them into a plastic container. After this, blend them both with a mixer until they are combined. Next, you will add in around 1 tsp of the rest of the oils that you have. Then, take the mixture and continue to blend it until it...
In this video, Skinny and Mini teach us how to make a quiche. First, crack two eggs inside of a bowl and whisk them together. Next, you will need to add in four more eggs and whisk those with in. Now, you add whisk in half of 1/3 c water with the eggs. From here, you will add in your favorite vegetables and meats that you want in with your quiche. Also add in your choice of cheese and combine everything together. Now, grease a baking dish and pour the quiche mixture inside of it. Bake this in...
In this video, we learn how to cook stir fried prawns with curry powder and eggs. You will need: fresh prawns peeled and deveined, ginger, garlic, black pepper paste, curry powder, white sugar, spring onions, onions, red chilies, two fresh eggs, roasted chili paste, chili paste oil, soy sauce, and oyster sauce. First, crack two eggs in a bowl, then add in the soy sauce, curry powder, sugar, oyster sauce, milk, and red chili paste. Beat this together, then heat up a wok on medium heat and add ...
As a side note, "chicken French" is actually a very misleading name for this recipe. After all, the way this chicken is prepared is in no way French, but rather comes from the Rochester region of New York. But whatever its origins, we're digging the digging the crust's crispiness, created by dumping the chicken in seasoned flour and then dumping the chicken into an egg mixture.
There are a lot of advantages of cooking in a wok as they are healthy and less fussy. A wok can be used to stir fry, stew or for any type of cooking. Kikkoman shows in the video how cooking in a wok is done. He demonstrates how to cook stir fry chicken in a wok. First you have to rinse the chicken and slice them into thin strips; two tablespoon of corn flour is mixed with three tablespoon of teriyaki marinade and grated ginger add crushed garlic and sliced onions and mix well, finally add the...
Rosie has a tasty recipe that she's willing to share with us all. She is going to be giving us her very own southern fried chicken recipe straight from her kitchen. Lady Rosie first starts off with two beaten eggs mixed in to a bowl with seasoning of her choice. Then, she combines dry ingredients such as flour, paprika, black pepper, a pinch of seasoning salt, and garlic powder. After everything is set, Rosie dunks the washed chicken pieces in to the egg mixture and then rolls them in to the ...
In this episode of The Simple Chef, host Randy Higgins demonstrates how to make a shepherd's pie. To make this recipe you will need: 1 pound lean ground beef - browned, 1 onion - diced, 1/3 cup of water, 2Tbsp corn starch, 1 packet of beef flavoring, 4 medium size potatoes - peeled and chopped, 1/4 cup milk, and salt to taste. Begin by browning the ground beef, and adding in the onion, and cook until the onion becomes tender. Boil the potatoes until cooked, then add the milk and salt, and mas...
Peel the squash and cut it in half lengthwise. Remove the seeds for roasting. Now cut the squash into half-inch cubes. peel and chop the carrots into pieces as same as size of squash. Heat the onion and garlic over a medium heat for up to 7 minutes. Add the squash and carrots to the onion and garlic mixture in a large saucepan. Cook it for ten minutes to soften the vegetables. Add salt, ground pepper, thyme, chili peppers and the remaining ingredients and boil for 30 minutes. Add cheese and s...
