If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoes all the time! Pretty fair trade, if you ask me.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Stop! Do not pour that leftover wine, coffee, or bacon grease down the drain. And those herbs that have been in your fridge so long they've literally turned on you? And what about when that recipe only calls for two tablespoons of heavy cream, a quarter cup of tomato purée, or three cloves of garlic? Unless you plan on using the leftovers again in the next week or so, don't bother refrigerating them because they won't last.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
Corned beef and cabbage is rarely eaten in Ireland (or at least America's version of the dish), but on St. Patrick's Day, many Irish Americans and wannabe Irish Americans will head to the bar to eat sloshy, poorly cooked versions of corned beef and cabbage while downing some jolly green ale.
In this video, The Frugal Chef will show you how to make a chicken vermicelli soup. First, she will show you all of the ingredients. They are chicken, vermicelli noodles (although any kind is acceptable), and various vegetables. Learn tips on how to prepare your ingredients and how to store them just before cooking. The Frugal Chef will teach you step by step, explaining as she goes, exactly how to cook this meal. In only about 5 minutes, you can easily learn the ingredients you need and what...
A cold frame is a great way to extend the growing season in your garden. When you set up a cold frame, you can keep your plants healthy and growing, even when it's cold outside. In this video tutorial, you'll learn how to set up and use a cold frame.
Aerating your soil is an essential part of gardening, but it can be long and back-breaking work. In this episode of Growing Wisdom, Dave Epstein will teach you how to use a broadfork to aerate your soil. Using a broadfork, you can aerate the soil without damaging the soil's ecology.
In this cooking video series, our expert will demonstrate how to make a delicious and hearty crock pot beef stew. If you don't have a lot of time to spend cooking but want a full meal when you get home, this is the perfect recipe for you. Our expert chef will demonstrate how to prepare the beef and vegetables for this beef stew recipe and show you how use your crock pot or slow cooker to prepare the meal. A great recipe for cold winters, crock pot beef strew can be started in the morning and ...
Prank someone by making a pre-sliced banana that will fall to pieces when someone unpeels it. They'll have no idea you've already tampered with the fruit for this prank. You'll need a needle and some time to covertly slice the banana while it's still unpeeled. This is a great practical joke or prank to pull on a gullible friend. Use this as inspiration for one of your April Fools Day pranks!
Some people may think that vegan and vegetarians do not eat protein. This how to video is an informative episode about protein, some easy protein snacks, and a comparison between ground beef and textured vegetable protein. Watch and learn how to get protein into your diet when you are a vegan or vegetarian.
Also known as the Benriner, we introduce the Japanese mandoline. The Benriner does not have all the functionality of more expensive mandolines (no french fry blade, no waffle cuts) and the finger guard is worthless, but if what you need is veryfine ("superfine") to medium slices and/or fine juliennes, this is equipment for you.
In this video, we learn how to make Maui style chicken noodle soup. You will first need to chop garlic, carrots, celery and onions and put them into a pot with water and chicken thighs. You can now season the pot with Hawaiian salt, cracked pepper, chili pepper and sesame oil. Let this simmer for full flavor. When finished, strain the pot and remove the chicken from the bone. Now return chicken and vegetables to the pot now with egg noodles and corn fresh from the cob. Let this simmer until t...
We've all had to waste what could have been perfectly good cheese when we cut away the outside edges and corners that have dried out. This is caused by moisture being lost when exposed to air so can get the most out of your cheese by wrapping it well when storing.
Once again, the Frugal Chef shows her viewers how to make a delicious, nutritious, and cost effective meal. Today, the meal of choice is Vegetarian Lentil Stew. This hearty lentil stew is chock full of wholesome and easily available ingredients such as lentils, carrots, and olive oil. Even though this stew does not contain meat, the lentils are sure to be very filling. The Frugal Chef highly recommends that while you are preparing the recipe, you thoroughly stir together all the included vege...
It can be a real challenge to plant your seeds in evenly-spaced lines. In this episode of Growing Wisdom, Dave Epstein will show you how to use a four-row pinpoint seeder to plenty your seeds. Using devices like this, planting seeds in even lines will be a whole lot easier.
Forget the takeout tonight and try cooking Korean style dishes. This how-to video shows you how to make Korean style tofu stew with mixed greens. Korean tofu stew is also called Doen Jang Chigae. Watch how simple it is to make this Asian dish. Eat it with other side dishes such as rice, barley rice, vegetable salad, and hot pepper paste or mix it all together.
A simple recipe for this anytime food. Ingredients
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
Fall is my favorite time of year, yet I cringe every time it begins. Why? Because it seems like every business is in a frenzy to start the Christmas shopping season the day after Halloween ends. For those of us who are fans of pumpkins, that's a buzzkill.
Welcome back, my hacker apprentices! Last week, I started off my password cracking series with an introduction on the principles and technologies involved in the art of cracking passwords. In past guides, I showed some specific tools and techniques for cracking Windows, online, Wi-Fi, Linux, and even SNMP passwords. This series is intended to help you hone your skills in each of these areas and expand into some, as yet, untouched areas.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
Just because a problem is small or superficial doesn't mean it can't annoy the living crap out of you. Others may think you're overreacting, or even have the audacity to roll their eyes, but you're in your own personal hell.
How to make a snack that gives you wings. This recipe makes 2 portions. Watch this video to learn how to make red bull jelly pie...in this case peaches but you can use any canned fruit.
Gardening is a great hobby for anyone looking to grow beautiful flowers, ferns or fruit bearing plants. Learn how to care for a variety of garden plants with gardening tips from a horticulturist in this free video series.
In this cooking class on video, expert Rich Buccola will teach you how to make a stuffed green bell peppers recipe that is out of this world. He’ll walk you through the dish step-by-step, with a list of ingredients and utensils needed, instructions for cleaning out the peppers for stuffing, how to boil the bell peppers, chop the vegetables, cook the beef, make the rice, grate the cheese, stuff the peppers, cook them in the oven.
Korean cuisine is largely rice-based, like many other Asian cuisines. One distinguishing characteristic, though, is the profusion of side dishes present in Korean cooking. In this Korean food video series, learn how to make an easy stew recipe called kimchi chigae. This dish’s main ingredient is kimchi, but it calls for kimchi that has been sitting around a bit longer. An increased amount of fermentation is a desirable quality that affects the flavor of the stew significantly. Get step-by-ste...
With the consumer edition of its Nreal Light headset, scheduled to ship in 2020, Nreal is prepared to bring the entire Android app ecosystem into augmented reality.
While Magic Leap World gets its share of fun apps for playing with Porgs, watching TV, and exploring the ocean's depths, developers are making a strong business case for the Magic Leap One as well.
Augmented reality jigsaw puzzle game PuzzlAR: World Tour, formerly only available on mobile devices, has been given a major upgrade via a new version for the Magic Leap One.
With Magic Leap One approaching six months since launch, Magic Leap is fully focused on building a content ecosystem and developer community.
WaveOptics, makers of diffractive waveguides, has inched closer toward getting products featuring its technology to market through a production partnership with a consumer electronics company whose clients include Google, Microsoft, and Sony.
Escape rooms, those real world puzzle games that challenge teams to solve a mystery and gain their freedom from a locked room, are all the rage right now. But augmented reality games such as The Lockdown could make them obsolete.
Plants all around us capture sunlight every day and convert it to energy, making them a model of solar energy production. And while the energy they make may serve the needs of a plant, the process isn't efficient enough to generate power on a larger scale. So, scientists from the University of California found a way to treat bacteria with chemicals that turned them into photosynthesis machines, capable of generating products we can convert into food, fuels, and plastics.
New research reveals how E. coli bacteria construct elaborate and effective tunnels to pump unwanted molecules like antibiotics and other toxins out of cells. The discovery could help us better understand how antibiotic resistance occurs and give us a leg-up to beat them at their own game.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Tell the truth. The bat picture creeps you out. You are not alone. But in reality, bats truly are some of our best friends. They gobble thousands of disease-spreading bugs a night. But they also carry viruses that can be deadly to humans. So, bats — friend or foe?
Supercell's highly anticipated Brawl Stars has soft launched in Canada, with gamers worldwide salivating at the prospect of a full debut around the corner. Unbeknownst to many, this game can be played on your iPhone right now, regardless of where you live.
