Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
Martha Stewart answers questions about serving tropical fruit. Allow mangos to ripen; when it's ready it will give slightly when pressed. As with any other fruit, make sure to smell it first, good ones will have a fragrant aroma. Choose kiwis that are large and plump and give slightly to gentle pressure. Passion fruit is ripe when it has a wrinkled, dimpled purple skin. Peel and slice mango, kiwi and passion fruits.
A delicious vegetarian recipe from Nepal! You will need: 16 ounces finely chopped cabbage, 4 ounces shredded cheese, 1 ounce black pepper, 2 ounces soy sauce, whole spinach leaves, 1/4 cup grated carrot, 5 spice blend, turmeric powder, vegetable oil and momo wrappers. For the sesame chutney, you will need: 2 medium tomatoes, 3 chili peppers, 1 ounce sauteed sesame seeds, 1-2 ginger slices, 10 chopped cloves of garlic, lemon juice, vegetable oil and salt. Make a Nepalese vegetable momo with se...
Love mangos, but never got around to eating fresh ones? Are you addicted to mango juice and mango yogurt? Well, nothing beats the fresh test of a real, freshly cut mango, so you have to go out and get some, but before you do, you're going to need to know the proper way to slice and dice these fruity beasts.
Sinigang or Pinoy stew is one of the most famous and favorite meals among the Filipinos. It's also one of the most easiest to cook. Also, there are many ways to cook it, only the ingredients varies. The following tutorial is the most simplest form of cooking sinigang. This is my version of what is called sinigang na bangus.
Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly what’s in the food we’re buying, marketers have created a language all their own to make foods sound more healthful than they really are.Today’s “Consumer Ally” column on AOL’s WalletPop site explores misleading food-labe...
In order to make a make worm compost, you will need the following: plastic containers, shredded newspaper, water, food scraps, and worms.
This video demonstrates how to do water bath canning. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to do water bath canning, For Dummies.
Spice up a classic cheesecake dessert with some fresh fruit. Follow along in this cooking how-to video to learn how to make a blueberry and passion fruit cheesecake. This is a very simple cheesecake recipe that anyone can do. All the ingredients you need for this recipe are: blueberries, sugar, passion fruit, butter, condensed milk, lemon juice, short bread and mascarpone. Bake a decadent blueberry and passion fruit cheesecake.
Watch this video to learn how to julienne vegetables. To julienne means to cut into matchstick pieces approximately 2-3 inches in length and 1/8-1/16 inch in width. Julienne vegetables properly.
Chef Michael Schulson shares his favorite recipe for vegetable dumplings.Fill a medium pot with water and bring to a boil over high heat. Add salt and return to a boil. Add edamame and cook until tender, about 10 minutes.Drain edamame and transfer to the bowl of a food processor along with heavy cream, butter, remaining 1 teaspoon salt, and truffle oil, if using. Process until smooth. Make vegetable dumplings.
If you love granola bars, you have to try out this quick recipe for an awesome honey almonds granola. You can shape them into bars if you want, eat it with milk (like cereal), or even eat it with yogurt. You can do practically anything with this tasty granola mixture.
There are some fruits and vegetables that contain many pesticides and are dangerous to consume on a regular basis. However, there are also many that are fine if they are grown conventionally. Sometimes buying organic can be expensive. This guide to the "Clean 15" and the "Dirty Dozen" shows you when to go organic, and when you can save your $$$. Check it out!
There are only so many things you can store in the refrigerator, especially if you are sharing it with other people. So, what are some things you absolutely have to store in the refrigerator? And what are some things you can get away with storing at room temperature on your pantry shelves?
The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...
Urban farming has gotten a bit of notice in the past few years. One of the most vocal advocates is local Tara Kolla, who runs Silver Lake Farms out of her home. Along with her and the support of passionate Los Angelenos, urban farming advocates won approval clarifying an ordinance on whether people can sell fruit and vegetables they grow in their yard.
This meal has become one of my favorites among stir-fried vegetables, since I first tasted it from one of my friend's recipe. But his original recipe consists only of oil, baguio beans and soy sauce. So, I experimented with it to improve its taste further, which brings us to my recipe for stir-fried baguio beans with kalamansi twist.
Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow.
In addition to turning boring sheets of cookie dough into fun and whimsical shapes, cookie cutters can be used to make fruits, vegetables, cheeses, sandwiches, and popsicles look more interesting, to name just a few.
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all.
To optimize your day, chug down 16 ounces of water first thing in the morning. Your body is already dehydrated after a full night's sleep, and studies have shown that drinking water immediately after you wake up increases your metabolism by a significant amount for the first 90 minutes of the day.
Most of you probably know that carrots are great for eye vision, but what other foods should you eat to help keep your eyes healthy and decrease your risk of suffering from cataracts or retinal diseases in the future?
Who doesn't want to decrease time wasted looking for misplaced car keys or remembering a long-forgotten computer password?
If you are susceptible to annoying allergy symptoms during the spring season when pollen count is high, eat raw local honey on a daily basis. Though not scientifically proven, some people believe that by exposing yourself through the local allergens in your regional environment in the form of honey, it helps build your tolerance for the pollen in the air.
Thanksgiving is just around the corner, but there's no need to spend a lot of time or money on a fancy centerpiece for the dinner table.
Love carving jack-o'-lanterns but hate dealing with all the gunky pumpkin seeds afterward? There are plenty of no-carve ways to decorate a pumpkin for Halloween, but what if you're sick of the orange pumpkin aesthetic and still want to get your hands dirty carving something?
Believe it or not, it is absolutely possible to get by without a big refrigerator in your kitchen. After all, before refrigerators became a household staple in the last century, people somehow managed to store their perishable fruits, vegetables, legumes and meats for an extended period of time with ice boxes, root cellars, evaporative cooling pots, preserving, canning and more.
Nothing beats eating a meal with soup, especially rice. So here comes my own version of chicken tinola. This one is among the favorite viands on a Filipinos meal, because of its tasty soup and also its meat and vegetable combination saves you time and fuel when cooking.
Do you love Christmas sweets but can't stand fruitcake because it's overly saccharine? Then perhaps this recipe will get you loving candied fruits in your desserts once again.
A colorful, summery and extremely tasty vegetarian dish. Serve as a vegetarian lunch or supper dish or as an accompaniment to barbecued meat. Make summer vegetable crumble.
You will need frozen fruit
This is the perfect dinner meal. Gratin. You can't go wrong with gratin, especially when it involves a little broccoli and cauliflower, so try out this video recipe for cauliflower and broccoli gratin.
Veggies can be, well, not the most appetizing foods to eat. Without adding tons of lard or oil and salt, all you really have is the raw vegetable taste, which many people don't find themselves drawn toward (that probably explains why french fries are our most commonly consumed "vegetable").
Cachaca is a delicious, sugar-based liquor that makes amazing drinks. This video shows you how to use cachaca, 2 tablespoons of sugar, 1 shot of passion fruit juice and some ice to make a fruity and icy cold summertime drink. Garnish with a slice of orange. Make a tropical passion fruit Caipirinha.
This great party martini can be made by the pitcher so you can enjoy your party, or serve it up virgin style for a refreshing drink. Any way you make it, the passion fruit martini is going to be good. Make a passion fruit martini.
Laura Caddoo and VideoJug demonstrate how to make a Fruit Tingle cocktail -- A light and refreshing cherry delight. Tingle your taste buds with this fruity, invigorating cocktail! You'll need lemonade, vodka, cherry brandy, sugar, 1 orange wedge, and ice cubes for this drink. Make a Fruit Tingle cocktail.
Discover the theory behind crop rotation, with Monty's back-to-basics video advice to giving optimum growing conditions for vegetable groups such as potatoes, legumes (beans, peas etc), brassicas (cabbages, cauliflowers, radishes), root vegetables (carrots, parsnips).
Martha teaches a healthy Good Thing using a mandoline: mixed vegetable salad. Ingredients you will need are celery, carrots, radishes and vinaigrette dressing. Make a mixed vegetable salad.
Keep your smile pearly white without buying a teeth-whitening kit or making an expensive visit to the doctor's office. One popular home remedy is to add a little bit of baking soda to your tooth paste on a weekly basis when you brush your teeth. (Do not do this more than once a week, as too much baking soda can permanently erode the enamel on your teeth).