Vegetarian Diet Search Results — Page 14 of 24

How To: Protect your eyes with vitamin A

Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!

How To: Treat ADHD (attention deficit hyperactivity disorder)

ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.

How To: Test for HIV

Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.

How To: Prevent a hangover before it starts

You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.

How To: Quickly fix hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!

How To: Prevent bothersome bug bites

Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.

How To: Treat and avoid pink eye

Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.

How To: Stage an intervention for alcoholism

Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.

How To: Identify a heart attack

You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?

How To: Identify the skin disease squamous cell carcinoma

Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?

How To: Identify triggers of migraine headaches

If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.

How To: Identify different types of heart disease

Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.

How To: Keep your stomach looking flat

The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.

How To: Cook a pan roasted salmon with garlic and lemongrass

Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.

How To: Make a broccoli salad recipe

Broccoli salad recipes are delicious and can be nutritious. A real "super food" broccoli is chock full of nutrition, antioxidants and flavor. This broccoli salad recipe is also an easy way to get more vegetables in your diet.

How To: Make tofurky

Expert Jessica Goodrich will show you how to prepare a tofurky with a vegetarian mushroom gravy. This blend of tofu and wheat provides some of the texture and flavor of a real turkey, only cruelty free.

News: How Malnutrition & Gut Infections Feed Off Each Other

The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.

News: Bacteria in Infants' Guts—& Their Antibiotic Use—Could Be Making Kids Chubbier

Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.

News: Go Blue, Not Green—Introducing the Newest Superfood, Blue Majik

You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)

How To: Make vegetarian lentil stew

Once again, the Frugal Chef shows her viewers how to make a delicious, nutritious, and cost effective meal. Today, the meal of choice is Vegetarian Lentil Stew. This hearty lentil stew is chock full of wholesome and easily available ingredients such as lentils, carrots, and olive oil. Even though this stew does not contain meat, the lentils are sure to be very filling. The Frugal Chef highly recommends that while you are preparing the recipe, you thoroughly stir together all the included vege...

How To: 5 Delicious Foods to Boost Your Mood & Shake the Winter Blues

Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.

How To: Eat parsley for a healthier diet

Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.

How To: Eat a Chipotle burrito to gain leg muscle

Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.

News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy

Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?

News: 10 Sneaky Substitutions That Will Have You Eating Healthier

When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.

How To: Get in Shape with These Five Fitness Apps for Your Apple Watch

With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

Today's Tidbit: Dieters, Beware of the "What the Hell Effect"

In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.

How To: Make a Diet Coke and Mentos eruption

Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!

How To: Cook Arabic Mulukhia

Mulukhia is a leafy summer vegetable that is extremely popular throughout the Middle East. It is available fresh, dry, and frozen. Only the leaves are edible. When using fresh Mulukhiya, pick the leaves, rinse several times, then spread out to dry. This is a vegetarian recipe for this popular dish. Enjoy!

How To: Treat an enlarged prostate with a healthy diet

This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.

How To: Make healthy, gluten-free stuffing for Thanksgiving

Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!

How To: Make bento (Japanese boxed lunch)

Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento

How To: Get the ideal blood pressure diet

Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.

News: 4 Amazing Grains That'll Liven Up Your Gluten-Free Cooking

Great news: you don't have to give up grains if you're avoiding gluten.

Organic, Cage-Free, Natural: The Truth Behind Egg & Chicken Labels

Food labeling is a tricky beast. For instance, when I read the words "cage-free" on an egg carton, I think it means that happy chickens frolic in a sunlit meadow all the livelong day until they're gently herded into a clean, sweet-smelling coop to lay a few dozen eggs—which I can purchase for a reasonable price, of course.