Perhaps best known as the stuffed grape leaf, which is more precisely called warak areesh, yaprak dolma or sarma. This is a great vegetarian recipe. You will need grape leaves, long grain rice, parsley, tomato, mint, green onion, yellow onion, cayenne pepper, salt, lemon juice, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed grape leaves.
In this how-to video, EJ prepares a filling stuffed mushroom dish. Watch and learn how to prepare tofu, bread crumbs, and Parmesan cheese to create a wonderful vegetarian stuffing for mushrooms. And guess what? She does it all under 10 minutes.
Think sushi is too tricky to make at home? Follow these tips for preparing light and healthy vegetarian sushi from scratch and you'll be rolling in no time! Use cucumber and avocado or your favorite vegetable.
Forget the Chinese take out, this vegetarian Chinese dish of fried noodles is perfect for any day of the week. Watch this how to video tutorial as professional Thai chef Kai shows you how to stir fry fried noodles. This vegetarian recipe is quick and delicious try it tonight.
Celebrity health food chef Bethenny Frankel cooka for celebrity A-listers such as Paris and Nikki Hilton, Mariska Hargitay and Anne Heche. Today she makes a delicious grilled quesadilla, vegetarian panini, and a grilled turkey sausage dipping sauce.
Do you want to learn how to make a great vegetarian pizza? This is a very useful video to get cool ideas about how to make vegetarian pizzas or pizza without cheese.
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
In this video, we learn how to make a vegetarian burger. First, you will need to have a vegetarian burger you purchase form your local store. After this, add some coconut oil to your pan and then place the burger down onto the oil so both sides touch the oil. Now, place some sesame bread into the toaster and start to cut up your tomato into slices. When the toast is finished, apply butter spread to the bread as well as vegan mayonnaise. Then, add on the tomatoes and alfalfa sprouts, followed ...
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Angie makes portobello burgers for a healthy, budget vegetarian dinner. This cooking how-to video is part of Easy Meals, Good Deals show hosted by Angie Ketterman. Watch as she takes on the challenge to create dishes that save you time and money. You'll love the results, quick and budget-friendly recipes. Follow along as she shows you how to make vegetarian burgers inexpensively, no need to buy them at the grocery store.
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.
Can't ignore the sound of your fridge's call? According to the Cheater's Diet, you don't have to! When following this smart weight loss plan, dieting becomes less about depriving and more about indulging--such an improvement over restrictive diets!
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
The whole multi-billion-dollar diet industry is predicated on using tricks to lose weight, but did you know there are some easy, free ones that actually work? Watch this video to learn about some of them, from wearing tight clothes to eating in peace.
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" actually helps you lose weight in a really natural way, without starving yourself!
This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.
We've all seen how Diet Coke explodes when you put Mentos in it, but Gianny L has a way to rig a bottle of Diet Coke so that it explodes when you unscrew the cap—the perfect prank!
A popular Indian snack, samosas are tasty stuffed pastries. In this vegetarian samosa recipe, the filling is a heavenly blend of potatoes, peas, onions, and spices.
Make vegetarian green bean stew. Ingredients include ½ kilo green beans, fresh or frozen. Ingredients:
Watch this video to learn how to make quick and easy vegetarian dishes like hummus, as well as delicious pita bread. Enjoy!
This is a popular Middle Eastern recipe for vegetarian stuffed grape leaves and zucchinis cooked in olive oil. It is time consuming to prepare but super delicious! Watch this how to video and make them at home.
Seitan is known as gluten meat, or wheat meat. Basically, it's a vegetarian and vegan substitute for regular meat. Since National Vegan Day was November 1st, commemorate the holiday by making this delicious vegan seitan, kale, and squash dish.
With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...
In this video, we learn how to make a vegetarian school lunch with Tamra Davis. First, you need to prepare your lunch box and place an ice pack in the freezer. Now, prepare the lunch by adding a main dish, such as a sandwich, burrito, or pasta. Add in a dairy item, such as cheese and yogurt. Also, add in lots of fruits and vegetables inside of a plastic container. Use reusable containers, which will save you money from using plastic bags everyday. Make the meals fun for the kids so they can h...
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
In this video, we learn how to make Indian vegetarian shammi kebab. You will first need to mash a green plantain that has been boiled first. Next, add oil to a pan and then add black cumin, chopped onions, salt, chopped green chilies, turmeric powder, chopped mint leaf, chick peas, coriander powder, red chili powder, and mix together. Then, add in your plantains and salt, then chopped coriander. Continue to mix this all together while on low heat, then mash the mixture until well combined. No...
In this tutorial, we learn how to make a vegetarian Spanish-style paella. You will need: 1 tbsp olive oil, 1 bay leaf, 1/2 onion, 1.5 c Basmati rice, 1 clove garlic, 1/2 vegetable bouillon, 1/2 green bell pepper, 1 tsp tomato paste, 1 small tomato (chopped), 1 chopped tomato, 3 c water, saffron, salt, and fresh thyme. First, sautŽ your onion with garlic and bell pepper in a skillet with olive oil. Next, add in the tomato and saffron, then add in the bay leaf, rice, and herbs and mix thoroughl...
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
The Diet Coke and Mentos Explosion prank is one of those classic pranks that everyone should experience at some point. When combined the Diet Cola and Mentos become volatile, basting your victim in stickiness. Watch this video to learn how to make a Diet Coke and Mentos bomb, a simple, yet devious exploding prank. Next up: how to con your victim into cleaning up the mess. Use this as inspiration for one of your April Fools Day pranks!
Anuja and Hetal from Show Me the Curry! teaches how to make a vegetarian Indian dum aloo. 2 lbs. Baby Potatoes, boiled and peeled, 2 Tbsp Oil, 1 inch piece Cinnamon Stick, 1 Bay Leaf, 6 Whole Cloves, 1/4 tsp. Asafoetida, 2 tsp. Ginger, minced, Salt, Red Chili Powder, 1 tsp. Roasted Aniseed Powder (Star Anise), 2 tsp. Roasted Coriander Powder, 1 tbsp. Paprika, 1 Cup Yogurt, 1 Cup Water, Cilantro and Ginger (Julienned, cut into matchsticks); for garnishing. Preheat oven to 400 degrees Fahrenhei...
Veggies don't have to be boring. If your conception of eating veggies is still the baring and tasteless steamed kind, then you're missing out on a whole world of flavor. Don't believe us?
In this video, we learn how to make a quick vegetarian chili. You will need: V8 juice, diced tomatoes (2 28 oz cans), red peppers, green peppers, kidney beans, black beans, sweet corn, pinto beans, garbanzo beans, ground cumin, chili powder, red onion, orange peppers, jalapeno peppers, and habanera peppers. Start out by dicing up all your vegetables then grill them. After this, place them into a pot with all the canned beans and everything else. Add in some ready made rice to the pot, then pl...
If you would like to make a very flavorful dish that is vegetarian you should try this Indian inspired sandwich or wrap called the Bombay sandwich. This video will walk you through the process of making it.
Forget about going out for sushi tonight. Watch this video lesson in preparing sushi at at home. This sushi cooking lesson shows you how to make both a vegetarian sushi roll and a smoked salmon roll. Make a veggie or seafood roll or both. Have fun making sushi at home.
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
