Vegetarian Diet Search Results

How To: Stop overeating on a raw food diet

Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.

How To: Deal with cravings on a raw food diet

In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...

How To: Gain weight with a fast metabolism

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...

How To: Cut 100 calories a day from your diet

In this 60-second solutions video you will learn how to cut 100 calories form your diet. If you are able to cut calories 3 times a day, you will be cutting more than 2,000 calories every week. Here are some tips to cut 300 calories a day: Flavor your coffee with cinnamon and nutmeg instead of sugar. When you snack on nuts, have one less handful. At dinnertime, leave 3 to 4 bites of your entree.

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Take care of pet reptiles

In this tutorial, learn how to take care of a pet reptile (like a snake, turtle, iguana or lizard) and why they make wonderful pets. Marc Morrone will walk you through your new pet and tell you how to feed and care for them. Some reptiles are meat-eaters, others are vegetarians, some need warm weather, some don't. If you are unsure of what to feed your new pet, check out this clip and get all the facts.

How To: Make meat stuffed grape leaves

In this clip, learn how to make a Greek specialty: meat stuffed grape leaves. These yummy snacks are easy to put together and provide tons of snacking enjoyment - not to mention they cover tons of food groups! Mix it up and add meat to this typically vegetarian side dish for a fun new flavor. Enjoy!

How To: Prepare raw food for your dog

Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw diet keeps them much healthier and gives them higher energy. A raw diet also really helps their teeth, and can save you money at the dentist! One great meal for dogs is to feed them 2 lbs of raw turkey gizzards and one ...

How To: Grill a portabella burger

For a hearty, healthy, vegetarian alternative to a hamburger, try a grilled portobella mushroom burger. Made with portabella mushrooms, garlic, arugala, red and yellow roasted peppers, goat cheese on a soft roll.

How To: Make a vegetarian faux sausage roll

Start with some meat substitute, preferably Italian sausage substitute. Then get some pizza dough, mozzarella cheese (or its substitute if you prefer vegan food), butter (or its substitute), fennel, Italian seasoning and adobo. A delicious party food or appetizer dish!

How To: Make wild mushroom quesadillas with Rachael Ray

In this tutorial, Rachael Ray shows you how to make an extremely fast, people pleaser that is really easy. Rachael makes vegetarian wild mushroom quesadillas from scratch that are so yummy even meat eaters will adore them. These tasty, cheesy treats are great for dinners, lunches or even mid-afternoon snacks. Enjoy!

How To: Make Scotch eggs

Yum! Take your Saturday breakfast to new levels with this delicious and helpful cooking tutorial on how to make scotch eggs! This recipe from the "Original Naked Chef" calls for sausage, so vegetarians need not apply! Get your grub on this weekend by trying something new!

How To: Make a hummus and cucumber sandwich

This handy video from the Food Network program Sandra's Money Saving Meals presents a recipe for making a hummus and cucumber sandwich. It includes instructions for how to make your own hummus without using chickpeas, which should delight those of you out there who don't like the taste of traditional hummus. It is completely vegetarian, hearty, and delicious.

How To: Make authentic Mexican cheese enchiladas

You've had chicken and beef enchiladas, now try the version - vegetarian except for the chicken stock (maybe you can substitute with vegetable stock). This Mexican dish is so simple to make. Follow along in this cooking how-to video to learn how to make Mexican cheese enchiladas.

How To: Cook Chinese stir-fried vegetables with Kai

Chinese stir fried vegetables is fun and easy to make and also healthy for vegetarians. For this recipe, you will need mixed vegetables, bell pepper, oyster sauce, soy sauce, vinegar, garlic, sugar, and cooking oil. Watch this video cooking tutorial and learn how to make Chinese-style stir-fried vegetables with Thai chef Kai.

How To: Make fresh spring rolls

Delicious vegetable fresh spring rolls -- in song! This special Hollywood edition cooking tutorial of Slow Cookery shows how to make authentic vegetarian fresh spring rolls, and provides a helpful tune for you to sing while you make them.

How To: Cook with mozzarella

Learn how to make grilled eggplant and tomato salad with fresh mozzarella as well as summer beans with marinated mozzarella and cherry tomatoes. These are all great vegetarian dishes great for a grill or picnic.