If you missed my performance at this year's Vegetarian Food Fair - or if you spent the whole session marveling at my incredible charisma and missed the actual content of the demo - here's a more permanent version. Like most things I do, the recipe changed since we shot this - try adding some apple cider vinegar to the mix for a different flavor!
You won't believe its vegan, a creamy rich sponge cake that everyone will love. Serves: 12 approx
Many vegetarians and vegans often miss out on holiday cakes because they are made with eggs. Here is a wonderfully simple recipe for an eggless chocolate cake. Good for cholesterol watchers too!
A unique breakfast food from India, Vada Pav is a quick and easy meal. Made with fresh chanti and then seasoned with fresh chili, curry leaves, mustard oil and gram flour this is served on a fresh bun. Vada Pav is also a kid friendly meal and vegetarian delight.
This video tutorial shows you how to make a delicious vegetarian penne pasta. Use a very large pan. Put two tablespoons of olive oil in the pan. Add four cloves of garlic chopped up. Heat the garlic over medium heat until it is golden brown. Next add one teaspoon of Italian seasoning and some crushed chilli flakes and stir for about thirty seconds. Add one sliced onion and mix the sliced onion with the other ingredients in the pan. Let the mixture cook for about one minute. Next add two bell ...
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
In this video, we learn how to make vegetarian Oriental Shumai. You will need: 1/2 c onion, 1.5 c chopped Napa cabbage, 1 tbsp minced garlic, 1/4 c grated carrot, sesame oil, 1/4 c chopped green onion, 2 tsp grated ginger, 1/4 c chopped water chestnuts, 3/4 c bulgur wheat, 2 tbsp cilantro, 1 1/4 c water, 1 tbsp hoisin sauce, 1/2 c teriyaki marinade, and wonton wrappers. First, sautŽ the onion and garlic with 1 tbsp sesame oil until tender, then add in ginger and sautŽ for 1 min. Next, add in ...
Are you one of those vegetarians that misses meat? Have no fear. You don't have to miss out on the flavor of meat while being a vegetarian. Learn how to prepare tofu to trick your carnivorous side.
Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.
Well, at least with this recipe you're getting a serving of fruit (though, admittedly, you're probably cancelling out a good portion of the banana's nutrients with large amounts of dark chocolate, butter, and ice cream). Well, diet be damned!
Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.
It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Learn all about your leopard gecko's eating requirements with this informative and easy-to-follow program that covers all the important topics of the gecko's diet, from vegetables, to vitamins, to mealworms, guided by Host Hillary Dupont and our senior herpetologist Ron Dupont.
Chris Smith discusses the how to on use fresh herbs through out your recipes for a healthy diet. Herbs can be stored in plastic bags for freshness, and can be used to liven up a diabetics diet.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
There are many way to booby trap a bottle of diet cola, most of you already know the most common ones. Well here's another method of doing so, the result is the same. A BIG MESS!!! Watch the video tutorial for further instructions!
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
Prank someone by rigging a bottle of Diet Coke into an explosive Coke and Mentos bomb. Use this as inspiration for one of your April Fools Day pranks!
A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series.
Incorporating wheatgrass into your diet can be beneficial to your overall health in many ways. This video teaches you how to grow wheatgrass in your home to supply yourself with a constant batch to include in your diet. First, add about a cup of wheatgrass seed to a jar of water. Drain the water out and continue to rinse the seeds several more times. Leave the jar of seeds to sit for about a day and half to allow the seeds to sprout. Then evenly spread the sprouted wheatgrass on a layer of we...
Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.
Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
So, you've heard of the Mentos and Diet Coke experiment? Well, how about trying something new to it, how about a condom?
Tandoori roti is another type of Indian unleavened bread which is usually made in a clay oven called a tandoor and commonly enjoyed with chicken, lamb, mutton or other non-vegetarian dishes. Vegetarians out there, don’t worry. It tastes just as fabulous with vegetarian curry dishes as well! Watch this how-to video to and try this easy to make at home recipe and method. You won’t need to run out and buy a tandoor!
Baked beans have been a camping favorite, it seems, from the beginning of time, but with this recipe, we take them to a whole new level. Using vegetarian baked beans makes it a super healthy, protein packed, lunch for vegetarians. With a few adjustments, it is a winner with kids as well. This visually appealing open sandwich, with its perfect blend of sweet, tang and spice, is sure to please everyone. Watch this how-to video and learn how to make an Indian style open sandwich with baked beans.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
Okay, first things first: Turducken, as you may be able to guess by the name, is a delicious (and usually carnivorous) dish made of turkey stuffed with duck that's been stuffed with chicken.
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
Whether you're a vegetarian or simply a tofu lover, tofu dishes are an excellent and delicious way to get your daily fill of protein minus the fat you'd find in other protein-rich foods like meat. And not to mention that tofu makes for a kick-ass stir fry.
In the Twilight Saga by Stephenie Meyer, vampires don't melt away in the sunlight. Instead, they sparkle like a beautiful piece of crystal. In this clip, learn how to take a photo of anyone at all and turn them into a sparkling daytime vegetarian vampire like the Cullen family. If you are dying to know what you would look like as a vamp, check out this clip and celebrate the release of Eclipse with a sparkling photo of yourself.
This video demonstrates how to prepare a vegetarian crispy Okra dish. For this you will need Okra, green chili, dried red chili, cumin, salt, and canola oil. Wash and dry the Okra before cutting it to thin slices as shown. Add the Okra to a large pan with canola oil, followed by the salt, cumin seed, and red chili. Cover it and leave it on the stove for about 20 minutes. After 20 minutes open and stir it for a while to lose its moisture. Take it off the stove and serve it in a dish.
Sfehmi teaches you how to make a vegetarian Indian dish called chana daal. You will need yellow spit peas, a few small tomatoes, a tablespoon of salt, 3 chili peppers, half a tablespoon turmeric powder, a small pinch of onion seeds, one red spoon of red chili, and opo squash cut into smaller pieces. Put 3 tablespoons of canola oil in and add the onion seeds. Add all the spices and a tablespoon of ginger. You will also pour some water and then add the tomatoes as well. You can then add the yel...
This how-to video is about how to reduce belly fat with the help of a better diet.
Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video and let Whole Food's Market show you how to make these veggie burgers.
If you've ever gone on a diet then you know that "dessert" usually leaves your vocabulary quickly. But sometimes you gotta live a little and satisfy that sweet tooth! After all, not doing so may just cause you to pig out and totally fail on your diet.
