It's simple: if you've got a brushed motor, you'll want to break it in under controlled circumstances before taking it out into the world. Why break in your engine? The main idea of breaking in your engine is to wear down your engine's brush so as to maximize surface contact with the commutator, reducing resistance (and therefore waste energy) and thereby increasing power. For detailed instructions on breaking in your remote control vehicle's engine, watch this RC hobbyest how-to.
This video will walk you through the beginning to end on painting a RC (radio controlled) vehicle shell. Everything that you need to know on how to paint a shell is on here, from shaker cans (spray paint) to airbrushes. I use a Iwata by the way and a harbor freight air compressor. The paint used in this is Pactra silver and black. The airbrush paint is Spaz Stix candy apple green, blue, dark blue, and white. The lightning effect came out pretty well in my opinion, but you be the judge.
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
If you're driving a commercial vehicle or doing a lot of driving for a company, there are ways to claim deductions on your tax return for actual vehicle expenses. In this video you will learn how to calculate your standard mileage rates to determine how much you will be getting on your tax refund if your employer is not reimbursing you for gas or if you're running a small business.
In this video tutorial, viewers learn how to sea foam a vehicle. By doing this, it will help the vehicle's engine to last longer. Users will need 2 cans of sea foam and 1 can of sea foam Deep Creep. Begin by opening the gas cap and pour 1 can of sea foam into the fuel tank. Open the oil cap and pour only half of the other can sea foam into it. Then open the throttle body and spray the Deep Creep. Now leave the vehicle to rest for 15-20 minutes. This video will benefit those viewers who have a...
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
I bet you could use a pair of ripped arms, right? Well if you have three minutes and some weights you can be there in no time. This video will demonstrate exactly how to get ripped arms with a daily 3 minute workout.
Learn how to use vehicle stability control on a 2010 Toyota 4Runner by following the steps in this video. VSC allows a driver to maintain steering control in the event that traction for the vehicle is lost. This Toyota USA tutorial explains the purpose of the VSC system and what indicator to look out for on your vehicle's panel to know when the system has been activated. To better understand how your 2010 Toyota 4Runner maintains steering stability and traction, listen to this video tutorial.
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Need a little help choosing the right paper for the job? When it comes to making a good impression, choosing the right paper can make all the difference. Use guidelines will help you pick the best type for your project.
Master your tennis serve progressions. Be sure to click on all the video chapters to view the entire tutorial.
Shane goes into detail on a specific type of boof in which the paddler comes across the drop with angle and boofs into an eddy.
In this episode of Halo 3 Tricks Spwee shows you antigravity vehicles and how to make vehicles free float in the air.
How to install a vehicle mod for GTA San Andreas for the PC and change the look of the vehicles in the game.
This Is a how to video describing "How to locate a vehicles VIN number." The gentleman explains that to locate your vehicles VIN number, you simply have to look on your windshield. There you should see a tiny plate with the VIN number on it. If not on your windshield then it could be on your dashboard. All vehicles made after 1985 will have there VIN numbers in this location. If you absolutely cannot find the VIN number in this location then another alternative would be to look on the engine ...
In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...
Most of the time it's not necessary to have exercise equipment in order to exercise. You can generally use your own body weight as a counterbalancing weight, but if you're interested in building massive muscle, then you do need to either hit the gym or purchase some equipment to achieve optimum bulk.
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
In this episode of Southwest Yard and Garden Curtis Smith shows you how to turn a steep slope into a usable garden. By building walls along the slope using serpentine designs he shows you how to obtain a compromise of both strength and artistic design. Starting with a good concrete footer and rebar you can construct a retaining wall strong enough to hold the weight of the slope. Materials such as wood and railroad ties can be used but may not stand the test of time as the weight of the soil c...
This video is demonstrated completely through visual movement and accompanied with a brief written description. A young man speeds down the soccer field with a ball and scores a goal. His signature move leading up to the goal is broken down into very specific methods of movement, the first of which is a high speed attack as he races down the field. The next method to this signature move is the weight shift, in which the goal scorer shifts his weight, along with the ball, from foot to foot to ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with weight loss from a Chinese medicine expert in these free video clips.
When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.
Not only has there been difficulty finding consensus on a name for driverless, autonomous, self-driving, or automated vehicles, there is also the issue of what we actually mean when we say a vehicle is self-driving, automated, and so on.
One way to improve your arm strength and work out your bicep muscles is with curl exercises. All you need are some dumbbells and some time. This video shows you an alternative curl routine called the side curl, which is a type of concentration curl. It begins at the side, then you curl the weights in toward your chest.
Train for arm wrestling with this weight routine. Watch this video and learn how you can workout your forearms with this simple Hercules bar exercise.
This video shows how to do a proper dumbbell tricep extension using weights and a bench.
It's hard to eat healthy sometimes when dining out, but it's even HARDER to pick a healthy dessert. In this video, Bethenny Frankel gives some great tips for satisfying your sweet tooth when out.
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
The video starts with the presenter explaining that he will be talking about harmonic oscillators, not the harmony of anything in sound, but something that moves back and forth in roughly the same speed back and forth.
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. With this how to video you can add pushups to your body weight workout and get buff pecs.
This video is going to show you how to measure for a weight distribution shank for a trailer hitch.
Most fisherman know what a Texas rig is—a hooked tied to the end of a fishing line with a slip bullet weight right above it. But for some of you pros, that's not good enough. 10-time Bassmaster Classic qualifier Alton Jones shows you a different, better rig—the drop shot. It's one of the hottest rig techniques on the pro fishing circuit. Instead of having the weight above the hook, you'll place the weight at the end of the leader line, right below the hook. Confused? Watch the video to see th...
In this video series learn from Kirk Watt, Fitness Director for VISION FIT with 12 years experience in personal training and nutritional guidance, as he demonstrates essential beginning weight lifting exercises and their proper form. Each video clip will show you different exercises that will help you to build your own weight lifting program.
In this tutorial, we learn how to change worn brake pads. First, you will need to jack your vehicle up so you are able to fit underneath it. From here, you will remove the lug nuts off of the tires, along with any bolts. Once you remove the tire and the wheel, find the brake pads. Remove these from the inside of the vehicle, then grab the new pads. Replace the old ones with the new ones, then replace the wheel and tire back to the vehicle. Make sure all bolts and nuts are replaced tightly, th...
This video demonstrates how to wax your car or truck. Make sure that your vehicle is clean in advance. For this project, you will need the following: McGuire's Cleaner Wax, applicator pad, and towels.
