Body fat is very important to keep track of in bodybuilding. One way to measure your body fat is with a device called a caliper. Calipers are easy to read, accurate, require no electric current and are cheap to buy. In this three part series, observe how a caliper is used on a bodybuilder's abs, chest and thighs - three of the most common problem areas.
In this video arsbeadsvideos instructs you on the use of crimping pliers, crimp tubes and how to use crimp covers. Make sure you use jewelry wire that is fine enough to fit through the holes in your jewelry. On your crimping pliers you'll notice there are two notches, also called stations. The first notch is furthest from tip of the pliers and has a raised bump or dimple in the middle. This helps to created figure-eight crimps. The second notch is used to form the crimp into a tube shape. To ...
In order to access your wireless router settings in a Windows PC you need to use a command called ipconfig. The purpose of this command is to find out what your IP is. Go into the command console and use ipconfig to find out what it is but instead of noting down the IP address, we actually have to note down the default gateway values for the task at hand. Now all you need to do is open your web browser and insert the default gateway values from before into the address bar. By doing so you wil...
In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...
Golf Link with Chuck Cook demonstrates how to use the punch drill to cure a hook shot in golf. A common cause to closing the golf club face and making the ball hook is the release of the head of the club early on the downswing. This is called casting the head of the club which makes the head of the club arrive at the point of impact before your hands. At the moment of impact you want the back of your left hand flat and the back of your right hand bent so that you can compress the ball. Use th...
One of the most common problems with any video editing software is the preview lag- a result of high quality video slamming your CPU. There is a great fix in Sony's Vegas editing software to allow previews to run full-frame with a slight tweak called the dynamic RAM preview feature. This is especially useful if you don't have a brand new computer with maxed-out RAM and video card. Double-click the clip (or drag for a series of clips) that you would like to preview and select which quality you...
Go to the website Mahmood and find the software called Windows 7 activator and download that software.
In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...
In this video, the author is playing a game called Civiballs X-Mas Edition. The player is showing the viewers how to perform in the game and what should be done to beat the game. The video includes 10 at home levels (the original game has also outdoor levels). In the game, the player has to help Santa get the Civiballs into the right gift-boxes. The task is to put the balls in the box of the same color of the ball. At the beginning, the balls are all green but as the player moves up in the le...
In this video the instructor shows you the diameter, radius and also how to find the circumference of a circle using a cookie as an example. When you draw a line against the cookie passing through its center and touching its boundaries, it is a diameter of the circle. Radius of a circle is half the diameter of the circle. The length of the circle along the border of the circle is called circumference of the circle. The formula to compute the circumference of a circle is 2 * Pi * r, where r is...
In this video the instructor explains the concepts of rational and irrational numbers. Multiplying a number by itself gives the value of its square. If you apply the square root to that squared number it returns to you the original number. This square root is also called a radical. A square root of a positive number can have two values. For example the square root of 81 is either 9 or -9; this is because when you multiply 9 with itself the square is 81 and even when you multiply -9 with itsel...
First, on your computer access your command prompt and type in ipconfig. Find the line called default gateway and write it down for later. Type your default gateway into your internet address bar and it will bring up your router setup page. Find your upnp and enable it, this will open your NAT. Start your XBox 360 and go to system settings on your XBox dashboard, go down to network settings and test your connection. Next go to IP settings then manual then IP settings. You want to change your ...
This video shows you how knives can be much more than a short range weapon in the online mood of the game, Call Of Duty: Modern Warfare 2. KamikazeWaffle and other players show you 50 ways of killing you enemy using the knife. Some of those tricks involve throwing the knife across a map and still hits its target. They also demonstrate how any objects around you can be used to change the direction of the thrown knife to the desired destination. Kill cam is recorded for each of the 50 tricks so...
In this video, the instructor shows how to collect like terms and factorize. When you are given a linear equation, the first thing you do is to try to organize it. Pair up the like terms. Add the numerical coefficients of terms with the same variables. This is called collecting the like terms. In case you see any common factor across all the terms, pull it out and tag it to the parenthesis. In this way, you can factorize the equation. Next, bunch together your like terms and sum them up. The ...
This is how you would use your PC to be a DJ if you are disabled. First you'll need a second sound card option for the headphones. Cheaper headphones can be used also until you're able to get the proper ones. The software you will be using supports microphone input which is called Virtual DJ. It's a fantastic kit made especially someone with a disability with all the same things that you would find in other decks and a mixers. Then you would want to just experiment with the controls until you...
Is there anyone on your list of Facebook friends that you no longer wish to have access to your profile? This concise video shows how to remove "friend" statuses from unwanted Facebook friends. First, you must log into your Facebook profile. Near the top of the opening page you will see a tab called "friends". Click on it, then click on "all connections". This page will list all of the people that you are currently friends with. On the left is each person's profile picture and name, and on th...
This 5-minute video demonstrates how to make a vegan chutney. The tomato-based recipe is fairly simple and quick to prepare, and the video takes you right through it. Beyond calling out the ingredients by name, there's minimal voice-over; the video teaches by demonstration, showing each ingredient as it is added, and being careful to show technique, without description. You'll need a food processor and a cutting surface, and a few basic ingredients. If you like vegan dishes, and would like to...
To play "People are Crazy," you begin with what is called the intro. For this song, the intro includes playing the same group of notes or strings two times; this is called "repeat" on the sheet music. All of the these notes will be played on the B-string except for one. The exception is played on the G-string and this is just played open. Start on the 10 thread (fifth string capo) holding it with your ring finger, count to the fifth string and play it twice, pause, then play 5, 3, 1, and then...
Bobby Flay is going to show us how to make an amazing drink, fitting for a prestigious set of guests. This non-expensive drink, fitting for a king, is called the 'Sparkling Pear Cocktail', and who better to show us how to make it than Bobby Flay? Do this with your own champagne or sparkling wine, and its simple, only a few ingredients needed. Just your drink, a pear, and some pear nectar. Fill your glass about 1/3rd the way with pear nectar, pour slowly and let it mix, now simply slice a pear...
In this tutorial the author shows us how to make your own 'Subscribe' ASCII text for your channel. He says that almost every one has that text on their channels but they usually copy it from somewhere else. So in this video the author how to do this using a web application called ASCII Generator which is found at http://www.network-science.de/ascii. He goes on and shows how to generate that ASCII text using the different configurations and settings available in that web application. He shows ...
Jolene Sugarbaker of The Trailer Park Cooking Show has a crazy new recipe that she wants to share with everyone. It's called oatmeal raisin asparagus cookies. Sounds interesting? Jolene insists that they are delicious. Learn how to make these oatmeal raisin asparagus cookies by watching this episode. These cookies are filled with essential vitamins and nutrients that you can't get from just any cookie. Your guests will never be the wiser that these cookies even contain asparagus in them. Alth...
In this video the author shows how to install any version of Linux from a USB thumb drive. He gives the requirements, which are a USB drive, the ISO of the Linux OS and a program called UNetbootin. He shows how to download the program from Sourgeforge.net. After installing it he shows how to set the version of Linux in the program. Later he shows how to format the USB drive quickly and he goes on to set the USB drive option in the UNetbootin program. Now all the Linux OS will be copied to the...
This video shows you how to initiate a relationship when you are a woman. When you are interested in a guy it's okay to let him know. You should ask him to hang out with you. The first step you should take is approach and converse by making eye contact and use ice breakers and open ended questions. The next step is to show interest and ask him out by sending him a message or call them. The last step is how to initiate intimacy.
Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
Is your garbage disposal clogged? Do you want to clean your garbage disposer without calling the handyman and your plumber? You can fix your garbage disposal yourself without the hefty repair costs easily just by following the instructions in this tutorial! This video will tell you everything you need to know about fixing your jammed or clogged garbage disposal. The greatest challenge in completing this simple repair is the patience required to clear out your garbage disposal and the definite...
Hub Kirkpatrick of HandymanTeacher teaches how to fix a loose toilet seat. He shows how to tighten the screws holding it down while holding on to the nut under it to make sure it tightens, and how to pop the covers back in place. Kirkpatrick also reminds us to be careful, as the screws are plastic and can easily break or strip out. Following these steps instead of calling a handyman will save you money for a few minutes of time.
The three gentlemen in the video show the viewer what it takes to win a 2 vs. 1 fight. They show multiple angles and scenarios for how the fight could pan out, and give advice accordingly. The "good guy" as he is called, informs the viewer on many ways to take out assailants and how to do so in a non-lethal fashion. He goes on to talk about more violent ways of taking out fighters, and to only use such methods in extreme situations.
This video shows you how to convert videos to DVD using a cross-platform free, open-source authoring application called DVDStyler. It has a wide range of features, and this video shows you how to use it in the Windows OS. This program will also work for Ubuntu Linux. Update your videos today and make them look spectacular!
In Call of Duty 4: Modern Warfare 2, there's a glitch that you can take advantage of when you have both a javelin and a grenade in your hands. Modern Warfare 2 is pretty much the game of the moment, of the year, of the decade, so exploit this glitch while you still can! Fair warning, though: doing this glitch could get you banned by the powers that be at XBox Live.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install Gweled on Ubuntu Linux.
A good party guest should live by this motto: Ask not what the party can do for you, but what can you do for the party!
It’s nice to have pollinated flowers and honey, but we could do with out the sting. Thankfully, there are ways to lessen your chances of being barbed.
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to get a panther (wolf) in MyBrute (06/12/09). The panther (often called a wolf) is the strongest pet in the game. See how to get it and never lose again!
Can't ignore the sound of your fridge's call? According to the Cheater's Diet, you don't have to! When following this smart weight loss plan, dieting becomes less about depriving and more about indulging--such an improvement over restrictive diets!
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
Watch this video tutorial to learn how to book the best hotel room for your money. You've spent all year saving up for your dream vacation. The last thing you want is to end up in a hotel room that ruins the whole trip.
Learn how to make a festive figgy pudding. Now, you can bring them some figgy pudding! Using a boxed cake mix makes this recipe super simple.
Learn how to practice proper etiquette on a BlackBerry, smartphone or PDA. Make sure your love for your BlackBerry or other PDA device isn't making you obnoxious.
