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How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Memorize lines by identifying the root of a scene

In this tutorial, we learn how to memorize lines by identifying the root of a scene. First, know the way you work as an actor and know the other people you are around. Next, know what the material is and what the scene is about. If you are familiar with what you are talking about, you are going to be more engaged, rather than just memorizing a line. Another trick is to write your lines over and over, so your brain will understand what you have to learn. Also, make sure you say your lines out ...

How To: Carve for intermediate skiers

This video describes the proper technique for carving while on skis. The video starts with a time lapse video of riding up a ski lift. The instructor demonstrates how to use the edges of your skis to dig them into the snow so your skis carve into turns. Leaning your knees into the turn will engage the edges with the snow. The instructors goes through several drills and demonstrates how to turn in both directions. By keeping your knees align and your inside ski slightly forward in the turn, yo...

How To: Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.

How To: Defeat the Ape King in Ninja Saga on Facebook

If you didn't know already, December 5th, which is today, is the Day of the Ninja. It's an unofficial holiday where people across the world dress like a ninja, engage in ninja-related activities and spread information about ninjutsu online. But for web-gamers, the Day of the Ninja is the best time of year to get some Ninja Saga action in.