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How To: Make double chocolate protein cookies

Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.

How To: Build a portable power pack

If you're a geek, then this power pack will give you a total techgasm. The power pack allows you to charge pretty much anything you can fit into a 12 volt power jack in your car (where the cigar/lighter receptable goes). The power pack is a portable battery, so no need for charging your gadgets - like your cell phone - at home first before you head off to work.

How To: Fit a lamp base into pottery with Simon Leach

In this video by Simon Leach, we learn how to fit a lamp base into pottery with Simon Leach. First, you will take the lamp base that has all the wires inside of it. From here, you will wire the cables through the proper fittings for the light. Then, you need to put a hole in the bottom of the lamp base so you can string the light base through and then place the light bulb on top. When you are finished, the pottery can sit on top of the base and then you can add a light shade to finish up the ...

How To: Craft a rose wire armband for a wedding or luau

The creator of The Flower God demonstrates how to create a flower armband that links around the hand. The very quick video begins by the illustrator wrapping wire around the model’s arm, hand and finger. It is not restrictive, but allows flowers to be added all around the model's arm, including her fingers. The wire is flexible and cut to fit the model exactly, no one size fits all in this design. After the wire is placed and cut, flowers are applied to the wire. While the video is shown at 6...

How To: Make Bobby Flay's Oscar cocktail: Sparkling Pear

Bobby Flay is going to show us how to make an amazing drink, fitting for a prestigious set of guests. This non-expensive drink, fitting for a king, is called the 'Sparkling Pear Cocktail', and who better to show us how to make it than Bobby Flay? Do this with your own champagne or sparkling wine, and its simple, only a few ingredients needed. Just your drink, a pear, and some pear nectar. Fill your glass about 1/3rd the way with pear nectar, pour slowly and let it mix, now simply slice a pear...

How To: Finish a lidded clay box

Simon Leach of Simon Leach Ceramics shows how to finish a lidded box, thrown on a potter's wheel. When cutting into the box, make sure to do so with a cut slanting downwards so that the lid is less prone to falling off. Proceed to smooth off the exterior of the box, beginning where the two halves meet. Once the outside is smoothed, the fit of the two parts is probably not perfect, and so the joint between the two can be smoothed off. Carved features such as scalloped footing may now be added....

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

How To: Knit an Estonian lace shawl with Eunny Jang

During the summer, lace shawls become uniform for many fashionable women who want to cover up slightly during those nippy summer nights or jaunts out by the chilly ocean but don't want to compromise their style. Lace shawls, which are composed of many delicate patterns with holes interspersed for breathability, fit the bill just right.

How To: Play a cover of "Solo" by Iyaz on piano

Iyaz is the next singing sensation to emerge from the Carribean, and his hit single "Solo" is awesomely catchy. This video will teach you how to play it on the piano or keyboard quickly and easily. The video only shows the left hand part because that is the backbone of the song, and the right-hand part is up to you to interpret as you see fit.

How To: Make homemade sausage rolls

The best snack is handheld. Anything that is all in one and can be eaten with one hand (and a napkin) is key to the ultimate snack or lunch. In this tutorial, learn how to make delicious sausage rolls from scratch. These babies are quick, easy and fit perfectly in your hot little hands. Enjoy!

How To: Hack a Monster soda can to stash a beer bottle

In this tutorial, learn how to hack a can of Monster - or any large soda can - to stash a bottle. This is great if you are drinking a beer in public when you aren't allowed or if you'd just rather no one knew what kind of embarrassing beverage you are actually consuming. Follow along with the clip and learn exactly how to disassemble a simple can and use it as a cover for any bottle that will fit inside.

How To: Make a handmade jewelry box

Not sure what to get your sweetheart for her upcoming birthday? Make something handmade for her special day that she will remember for a lifetime! In this video, learn how to build a fabulous jewelry box, perfect to fit and organize her large jewelry box collection in.

How To: Cut mirror

Do you have a mirror that needs fitting in your bathroom, living room, or bedroom? From My Glass Trades, a video on how to cut mirror. Learn about the tools and techniques used to cut mirror and how to use an oil filled glass cutter and neophenolic L square. Get your project done the right way, and study up before you begin!

How To: Make an envelope for a 3 x 3 card

Sending loved ones letters in the mail isn't what it used to be, especially with e-mails and text messages playing a big part. But for those who still do so, you may have a problem trying to fit certain sized cards into enevelopes. This video focuses on 3x3 cards specifically and how to make an envelope for them. Enjoy!

How To: Sew ballet shoes

Every new pair of ballet shoes needs their elastics sewn on to fit the individual personally. In this video, learn a few tips on sewing in the elastic and satin ribbons with help from a ballet expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Make a mock-up sample brochure

Need to make a sample or draft of a booklet from your home computer? Caren Borowitz provides a straightforward way to complete the task. She presents a step by step method for organizing the pages using a total pages grid that can be modified to fit as many pages that your booklet or brochure may contain. She uses straightforward dialogue, visuals, simple tools and supplies to show the viewer, piece by piece, the process of organizing and assembling draft brochures.