Vital Dietary Search Results

How To: Get past defense as a soccer striker

As F.C. Barcelona's star striker Zlatan Ibrahimovic explains, it's the defender's job to make your life as difficult as possible. So how do you get a defender to open up a spot for you to whisk away from him? Ibrahimovic shares a few tips in this video, including using speed, skilled footwork, and crazy steep swerves. This is a football training session that is vital for any soccer player looking to take his soccer team to victory. Get past defense as a soccer striker.

How To: Care for terrapins (turtles)

Follow Mark Amey's step by step guide to looking after Terrapins. Terrapins, or turtles as they are known outside the UK, are interesting pets but need committed owners as they can live for over 30 years. It is vital that terrapins are kept in the correct environment to prevent health problems. Healthy terrapins are alert and bright-eyed, and don't have discharge around the mouth and nose. Their shells should be hard without any discoloration or damage such as bumps or cracks. Keep your exoti...

How To: Use steam to to crush a can

*WARNING* This experiment uses heat and boiling water, so be sure to have an adult around to help. This classic experiment is a fun way to learn about air pressure. We don't usually think much about the air around us, even though it plays such a vital role in our lives. it gives us oxygen to breath, carries away excess heat from out bodies, and squeezes us with over 30,000 pounds of pressure. Wait a minute! What was that last part?For this experiment, you will need:

How To: Care for your horse's hooves

A well cared for hoof is essential. Follow this simple guide for healthy, well maintained hooves. A well cared for hoof is vital for the prevention of lameness, joint, back and leg problems and enables your horse to move freely and comfortably. You will need a hoof pick, an experienced farrier, hoof growth treatment, a bucket of water, a water brush, and a brush and some hoof grease. Then, check the hooves, take care of the hoof wall, trim the hooves, and shoe him regularly. Care for your hor...

How To: Jump further in the long jump

Jade Johnson has risen from virtual obscurity to become Britain's number one long jumper. She domonstrates how to jump further. Make sure you warm up properly - it's vital to make sure you perform to your best and lower the risk of getting injured. Increase your run-up speed as you approach the board - but remember to stay in control. Don't forget your arms! Keep them under control - whatever they do, your legs will follow. Jump further in the long jump.

How To: 13 Handy Cooking and Baking Substitutions for Missing Ingredients

What do you do when you're right in the middle of your cooking or baking groove and realize that you're missing an extremely vital ingredient? Rather than delaying your next meal or one-person cake-eating party with a last minute trip to the supermarket, get around your missing ingredient by substituting another common ingredient. Below are 13 handy cooking and baking substitutions that just might save you time or money for your next cooking and baking adventure.

How To: Care for baby tortoises

Follow Mark Amey's step by step guide to looking after baby tortoises. Tortoises are interesting pets but need committed owners as they can live for over 100 years. Care for baby tortoises so they live past that century milestone! Buy your tortoise from a reputable breeder or pet shop. Don't buy them over the internet as they may be sent to you in the post and won't be kept in safe conditions. If your tortoise has been legally bred it will come with a sales certificate known as Article 10 of ...

How To: Clamp glassware to an apparatus in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

News: accupuncture or needle darts

As a young boy, my mom would leave her sewing needle, with a length of thread, sticking in the arm of our couch while she did other mom things. I found it to be very fun to sling it by holding the thread, at my siblings or dad, to get it to stick in their skin. We always coverd our eyes since that was the only vital spot we didnt want to hit. I cant begin to tell you how hilarious it was. We laughed our ass's off the way you guys do. I have wanted to see you guys do this prank since you first...

How To: Dream Vividly And Remember Your Dreams

Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.

News: Indestructible iPhone 4 Case Inspired by Shark Eyes

It's not uncommon for nature to inspire technology and innovative products. Airplanes were inspired by birds, Velcro by burrs and dog fur, bullet trains by owls and kingfishers, and gecko tape by... well, you can probably figure that one out. And one of the deadliest fish ever to swim the oceans has also influenced its share of merchandise; Sharks made humans faster in the water with Fastswim Suits, and now they've helped make one of the most rugged smartphone cases in the world—SharkEye's Ru...

News: Stem Cell Research to Grow Bigger Boobs

A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.

News: Concept App HoloTwin Uses Holograms to Control Real World Objects

Spending time in a holographic environment brings the virtual world to life, but it doesn't actually create much interaction with your physical environment. So Daenet created a concept app called HoloTwin to demonstrate how holograms and real-world devices can interact with one another. While very simple, HoloTwin uses a holographic light bulb as a virtual switch for an actual, physical LED light. While you wouldn't want to strap on the HoloLens every time you wanted to adjust the lighting in...

How To: Engage in a Guerrilla Marketing War

Warfare strategies have become an inspiration to different marketing professionals, many of them drawing influence from Sun Tzu’s Art of War. This ancient Chinese text provided treaties on how to effectively manage resources, tactical positioning, and timing attacks. It also states that “..if you know your enemies and know yourself, you can win a hundred battles without a single loss”, a basic concept in which you have to always watch your competitor to anticipate his next move.

News: The Role of a Gaffer

Both on and off the set, the Gaffer or Chief Lighting Technician is one of the most important positions around. Though the average movie goer most likely has no idea the job even exists, they probably don't know what 99% of the other crew is/does either.  

News: Tips on Car Windscreen Maintenance

Most of the car owners pay attention to the maintenance of the vehicle but among them, many forget to include windscreen maintenance in their periodic checkups. Car windscreen maintenance is quite simple and can be done on your own. In order to maintain car,the drivers should treat this with utmost care as they do for tyres because neglecting small issues in windscreen can land you in deep trouble and on safety prospects as well,it is unsafe.

News: Mobile Game Developer Fined $50,000 by FTC for Soliciting Emails from Minors

Children under the age of 13 possess insight that can blow the minds of their elders, but not the wherewithal to make important life choices for themselves. This is exactly why there are strict rules against marketing cigarettes to them. In 2000, a law went into effect called the Children's Online Privacy Protection Act that institutes similar consumer protections for our youth's online identities, prohibiting companies from soliciting personal information from children under 13 years of age ...

News: Plastic Kills?

BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time.

News: Minecraft World's Ultimate Survival Guide, Part 5

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Part 5 in Minecraft World's Ultimate Survival Guide is, for me, the longest article to write. Since I squeezed out a lot of information from other areas to put into survivability, its going to be a fairly long read. Of course, you can just skip to your topic of choice.

How To: Clean Up Hard Drive Space by Deleting iOS Device Backup Folders from iTunes

By now, you probably know that your iPhone secretly tracks and stores the locations you've visited in a backup folder on your computer's hard drive. The files are unencrypted, which means anyone with access to your computer or device can retrieve the information, which is downright scary. But Pete Warden and Alasdair Allan are making it fun with their iPhone Tracker application, which lets you map out everywhere you've been with your smartphone.

How To: Write A Letter From Teachers To Parents

Parental involvement is a crucial ingredient in the success of many children. Teachers know the saying all too well that it takes more than a village to raise a child, for one - it takes parental involvement. Thus, it is important for teachers to reach out to parents in that first week of school. Teachers should write a formal letter that is welcoming and easily comprehensible to the parent and the student. This letter should be able to communicate that the teacher values the child’s educatio...