If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
Adrian Higgins is the extraordinary garden writer for the Washington Post and shares with us his tip for cutting back ornamental grass. Spring is late in Washington this year which is good because we haven't gotten around to cutting back our grasses. This is a vital late winter chore because if it isn't done before new growth emerges, cutting could damage the new growth. Different people have different techniques depending on the grass and tool. Adrian doesn't like to use pruners for this tas...
A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...
In this video Lolicup Inc. show us how to make Boba. The ingredients include : 10 Cups of water, half cup of honey, half cup of dark brown sugar and 2 cups of Boba. Utensils required are a drainer, a large pot, a bowl for the sugar water and a timer, which is very important. The listed ingredients will be able to serve 10 people. Boba has a variety of names such as Tapioca Balls, Black Pearls and many others. The first step is to add the water to the pot and wait until it boils. The second st...
Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that the board is flattened before the wake and then switch to your toe side edge to pop the trick. First, practice the edge change and pop with no wake. Cut away from the wake, edge out towards the flats, flatten the board ...
The resolution, or sharpness, of a lens is vital to creating and reproducing quality photographs. Watch as this video breaks down how to diagnose the sharpness of your SLR lenses.
Jeff Hertzberg shows us how to prepare the dough for the bread and pizza base. Zoe Francois shows us how to use this dough to make a roll up spiral pizza which kids love in their lunch boxes.
Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Chipping and pitching are important golfing techniques that are vital to lowering scores and improving your overall golf game. Learn to pitch and chip like the pros from a professional golf instructor in this free golfing video.
There are so many things that can go wrong in a golf swing that it is hard to know what you did wrong so as to correct it. Watch and learn as this golf expert shows you some vital tips on how to improve your swing knowledge so you can get better on your own in this free video clip series.
Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C, tocopherol, vitamin E, vitamin K and magnesium. It also contains several vital antioxidantS and folic acid. Watch this How-to video and try this spinach and yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.
Everyone who owns or runs a website needs to know how they can improve traffic, and search engine optimization is the answer. This 13-part video series on SEO basics and strategies will give you more traffic for your site. It's jam-packed full of tons of great SEO tips! Check out each video in the series:
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
Obstetric tetanus in an unvaccinated Amish woman after a home birth has emphasized the need for preventative healthcare.
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
Have you ever bought a cork product? Cork liner? Cork coasters? Wine… with a cork? Well, did you ever wonder where it comes from? Watch this video demonstration and you'll find out how raw cork is extracted from the Cork Oak.
Everyone benefits from positive coping strategies when dealing with divorce – learn how. Step 1: Stay in touch with both parents
The golf swing is one of the most important parts of a golf game. Watch and learn as this golf expert shows you some vital tips on how to improve your swing quickly in this free video clip series.
L-theanine (suntheanine) is an amino acid derivative that boosts your body's immune response. While it is naturally found in green tea, it can also be taken via pills. But don't hop on the L-theanine bus just yet. First, check out this video to find out if you need a pill-sized dosage of this dietary supplement and how it can be useful for pets.
As efficient as your iPhone is, it doesn't hurt to fully close running apps from time to time to free up memory and keep background processes to a minimum. Force-closing is also a great way to troubleshoot buggy apps, and can often resolve minor issues without having to restart your device.
While Apple augmented reality smartglasses are not yet official, the tech giant is ramping up its resources by appointing company veteran Frank Casanova to promote its augmented reality offerings.
A new telemedicine application for the Microsoft HoloLens is promising paramedics and EMTs a new tool for diagnosis and treatment of patients in the field.
With smartglasses designed for navigating drones and an AR drone racing game to its credit, Epson has just added another credit to its pioneering efforts in the AR-meets-drones space with the launch of a drone simulator app.
The list of HoloLens applications continues to grow as more companies discover ways to enhance their operations using augmented reality. Air New Zealand is the latest to show interest in the technology, demonstrating their vision for AR in a new concept video.
We've heard a lot about self-driving taxis, as car and ride-sharing companies compete to win the driverless gold rush. But FedEx wants to bring its enterprise into the mix, as the head of its freight division has asked the US government to develop laws for self-driving trucks.
If you've been to the doctor enough, you know that the medical staff can make a variety of mistakes from time to time. They're human and that's normal, but errors in the medical field can often have significant negative impacts. At Boston's 2016 HoloHacks event, a team of developers created HoloHealth to mitigate human error in common healthcare tasks.
The headsets of tomorrow offer some amazing possibilities in both gaming and work, but what we've seen so far only begins to scratch the surface. The US Navy saw the potential to use augmented reality in a helmet to provide divers with an incredible amount of information we have so far only seen in Hollywood movies.
It sounds like a dream come true: just press a button on your phone, and 30 seconds later, a machine produces a custom-made, ready-to-eat meal. Finally, science comes through for the truly lazy!
Show your significant other just how much you love them by surprising him or her with one of life's most precious, romantic gifts—bacon! Best thing is, this passionate treat works for any day of the year (Valentine's Day, a first date, anniversary, etc.), since love and bacon go hand in hand.
As much as it pains me to say it, without my phone, I would pretty much be useless. I can barely remember what I had for lunch yesterday, let alone all of the hundreds of numbers in my contact list. That's why whenever I forget my phone at home, I am pretty much stuck having to choose whether I want to be late to wherever I'm going, or feeling completely lost and disconnected for the rest of the day.
Rooting your phone is one thing, but to truly be in control of your device, you need to be S-Off. S-Off allows you to flash, mod, and tweak just about any aspect of your phone, including the ability to run custom recoveries and flash kernels, which are vital tools for power-users. Up until now, there have been many ways to S-Off your device, but some newer HTC models have become un-exploitable.
Mashed potatoes are universally beloved, and for a good reason — they're cheap, tasty, and relatively easy to make. What's more, they're adaptable to just about every dietary regimen, whether you're vegan, gluten-free, or lactose-intolerant. And they're a staple for holidays such as Thanksgiving.
In this web design tutorial, you will learn to use the Xara Shadow Tool. Use the Xara Web Designer shadow tool to add shadow types such as: floor, wall and glow.
If you're an aspiring actor, your headshot is a vital part of your arsenal. It is the first thing that most casting agents will see, so it has to be perfect. This video will give you tips for getting the heashot you want, the one that will get you your big break!
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Privilege escalation is one of the essential skills a hacker can have and often separates the newbies from the pros. With a continually changing landscape and a plethora of exploits out there, it can be a problematic aspect of any attack. Luckily, some tools can help expedite the process. Linux Exploit Suggester is just one of many to help you get root.
Before starting any drive where you're using Google Maps for directions, it's vital to make sure the app is functioning correctly, specifically, navigation prompts. After initiating turn-by-turn directions on your Android or iPhone, the last thing you want to worry about is Google Maps not audibly telling you where or when to turn, especially in an unfamiliar area.
