Vital Doc Search Results

How To: Perform a cardiovascular exam on a patient

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Save a 2007 Word docx. file as a 2003 Word doc. file

In Word 2007 a lot of things have been changed since word 2003. For instance the file menu is no longer present, it has been replaced by a glowing yellow button which is the office button. If you click on this button, a menu will pop up. In this menu click the save button. It'll give you the option to save your document with a docx extension. The problem with this is that a file with this kind of extension does not open in anything but Word 2007. Instead go into save as and save it as a word ...

How To: Use Rembrandt lighting for images in Photoshop

This Photoshop video series is going to explain how to create a chiaroscuro lighting effect on an image. This art form was made famous by the Italian artist Rembrandt. Part one covers the origin of terms and how to create chiaroscuro dramatic lighting. Part two has instructions for downloading the image, and some very basic workspace and preferences instructions for beginners. Part three covers Duplicate Image, File Info, File Size, Eyedropper Sample, Doc Status Bar, Panels/Palettes. Part fou...

The Hacks of Mr. Robot: How to Hide Data in Audio Files

Welcome back, my hacker apprentices! A you know, Mr. Robot is my favorite TV show this year, and not just for the realistic hacking. Rami Malek, the actor who plays Elliot, is incomparable in his depiction of a young man with social anxiety who is alienated from a superficial, materialistic society and wants to make a better world. I believe we will see a lot more of this actor in coming years.

How To: Cut back ornamental grass

Adrian Higgins is the extraordinary garden writer for the Washington Post and shares with us his tip for cutting back ornamental grass. Spring is late in Washington this year which is good because we haven't gotten around to cutting back our grasses. This is a vital late winter chore because if it isn't done before new growth emerges, cutting could damage the new growth. Different people have different techniques depending on the grass and tool. Adrian doesn't like to use pruners for this tas...

News: The Ultimate SCRABBLE Word List Resource

To some, SCRABBLE is just a board game to play during family game night or during a casual get-together. Others think of SCRABBLE as a mere hobby. But with any activity, there will always be fanatics—the ones who would rather sell their soul than stop—the ones with a constant yearning for self-improvement—the merciless.

How To: Pickle cabbage

A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...

How To: Make boba style drinks

In this video Lolicup Inc. show us how to make Boba. The ingredients include : 10 Cups of water, half cup of honey, half cup of dark brown sugar and 2 cups of Boba. Utensils required are a drainer, a large pot, a bowl for the sugar water and a timer, which is very important. The listed ingredients will be able to serve 10 people. Boba has a variety of names such as Tapioca Balls, Black Pearls and many others. The first step is to add the water to the pot and wait until it boils. The second st...

How To: Properly take-off for a tantrum

Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that the board is flattened before the wake and then switch to your toe side edge to pop the trick. First, practice the edge change and pop with no wake. Cut away from the wake, edge out towards the flats, flatten the board ...

How To: Measure the EGR passageway length in a Saturn engine

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Chip and pitch in a golf game

Chipping and pitching are important golfing techniques that are vital to lowering scores and improving your overall golf game. Learn to pitch and chip like the pros from a professional golf instructor in this free golfing video.

How To: Fix golf swing problems

There are so many things that can go wrong in a golf swing that it is hard to know what you did wrong so as to correct it. Watch and learn as this golf expert shows you some vital tips on how to improve your swing knowledge so you can get better on your own in this free video clip series.

How To: Cook Indian spinach raita with yogurt

Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C, tocopherol, vitamin E, vitamin K and magnesium. It also contains several vital antioxidantS and folic acid. Watch this How-to video and try this spinach and yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.

How To: Print documents wirelessly with iPhone or iPod Touch

With the right app and software, a wireless printer will allow you to print directly from your Apple iPhone or Apple iPod Touch. Print & Share is an iPhone and iTouch app that enables you to print files, emails, webpages, contacts, images from your iPhone photo album, and camera photos that you can take and print right away. But, to print off your device, you need to first install the right app and software. It works with both Windows and Mac operating systems, and is primarily for printing d...

How To: Still Using Notes? Here Are 3 Better Word Processing Apps for Writing on Your iPhone

As someone who writes an extreme amount, it's a necessity for me to have an organized and multifunctional text editor. The stock iPhone Notes application is useful to an extent, but it sorely lacks in features and design. Writing and text editing applications are nothing new to the iPhone, but many of them are overloaded on features, making it even harder to keep organized. Here are just a few alternatives that I find helpful in my day-to-day writing.

How To: Swing golf clubs

The golf swing is one of the most important parts of a golf game. Watch and learn as this golf expert shows you some vital tips on how to improve your swing quickly in this free video clip series.

News: This App Shows How HoloLens Can Make Healthcare Safer

If you've been to the doctor enough, you know that the medical staff can make a variety of mistakes from time to time. They're human and that's normal, but errors in the medical field can often have significant negative impacts. At Boston's 2016 HoloHacks event, a team of developers created HoloHealth to mitigate human error in common healthcare tasks.