Vital Natural Search Results

How To: Create a short, curly bob look

Want to take your bob from straight and boring to curly and sexy? This video shows you how! First, spray a heat protectant on your dry hair, then put up most of your hair so you are working with the bottom section of hair first. Take your curling iron (whatever size curls you are looking for, smaller with create tighter curls, bigger will create looser curls) and start curling about one inch strands of hair. Alternate directions for a more natural look. Repeat the process with small sections ...

How To: Cure hemorrhoids naturally

In this video tutorial, viewers learn how to cure hemorrhoids naturally. Hemorrhoids are swelling and inflammation of veins in the rectum and anus. They are an irritating problem for about 50 percent of adults. Some signs include blood in the tissue or stool when they go to the bathroom. To naturally cure hemorrhoids, users should consume fruits, vegetables, magnesium citrate. Magnesium citrate should be taken about 4-8 mg a day and taken at night. Make sure your body consume enough fiber. Th...

How To: Make an easy paper flower

In this video you learn how to make paper flowers with paper, craft glue, crayons, and scissors. First you cut paper into strips and then fold them in half long ways before cutting them into petal shapes. You then color the tips of the petals with the crayons. Next you fold the petals in half again and cut small lines along the unfolded side to make the appearance of more natural petals. Then you layer the petals together with craft glue in a flower shape. When desired shape is reached you th...

How To: Measure dancers for costumes

Accurate measuring is very important for ensuring the best fit on a dancer. Make sure the dancer is wearing a leotard for accuracy instead of street clothes. Girth is measured in the middle of one's shoulders, down through the body and up the other side until its met at the same point in the shoulder you started at. Make sure to measure at the fullest part of the bust. Now measure around the natural waistline. Then measure the fullest part of the lower torso, and then the inside of the leg fr...

How To: Read Wiccan runes

The video is about Wiccan Runes and to use it for prediction. Runes are small gems or stone with certain markings used for prediction. Firstly sit in a place where you can sit and meditate in peace. Place a clean cloth napkin in front of you where you can place the runes as per the natural elements. Sit and meditate on your questions and try to draw the divine power into yourself. Now pull out the runes one by one from the cloth bag. Place the first rune in the earth corner which is on the ri...

How To: Know if you have the overpronation gait pattern

In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...

How To: Cut tiles with a standard tile cutter

A standard tile cutter will cut ceramic and porcelain tiles but not natural stone tiles. To use the standard tile cutter adjust and lock the guide. Then, slide your tile into position in the tile cutter. Next, position your cutter on the edge of the tile. Push down on the cutter while sliding the cutter across the tile. When the cutter gets to the end of the tile, press down. The tile should then break into two smooth, clean pieces. Run a tile file over the edge of the tile to reduce the shar...

How To: Create a neon green makeup look

Are you looking to stand out in the crowd? Why not try this very cool neon green makeup look? This tutorial will take you step by step through everything you need to know to acheive this exciting style. Try this tutorial out and you will definitely get noticed!

How To: Clean your cosmetic brushes

Make the most out of your cosmetic brushes by cleaning them regularly. Wet your cosmetic brush. Take a small amount of a natural shampoo in the palm of your hand and make circular motions with the brush . Rinse the brush under running water, continuing to make circular motions in the palm of your hand until the water runs clear with no bubbles. Don't allow water to extend past the bristles. Gently squeeze the bristles to remove excess water. You can also use conditioner to condition the brush...

How To: Make a Bali bead and lampwork beaded bracelet

For anyone interested in learning how to make their own jewelry, try the simple steps in this arts and crafts tutorial to make a Bali bead and lampwork bracelet. To make the bracelet, you will need jewelry wire, a sterling silver toggle and clasp, crimp beads, Bali stone beads, lamp beads, silver bead snowflake caps, and silver spacers. The pattern calls for a snowflake cap, two natural stone beads, medium-size spacer, followed by a small spacer. This pattern of sandwiching a stone bead betwe...

How To: Fix a knot

Ever find yourself short on material and that one board you really need has a nice open knot in it? You could always go out and buy more material, but sometimes its just easier and faster to stabilize and repair the knot. And instead of trying to hide the knot, sometimes it's just better to embrace it and make it look look resinous and natural. And that's the goal here. Our guide uses an epoxy/dye mixture to create a stable and decorative knot. With a little elbow grease, and this video from ...

How To: Make handmade ink from an ink stone & ink stick

You can create handmade love letters and personal paper gifts by using your very own homemade ink. This video goes in depth on how you can make your own ink at home using an ink stick and ink stone. This is the traditional way that the Chinese make their ink to use in Calligraphy and brush painting. The ink stick is made of soot from burning oil. There are different grades of ink sticks according to the Chinese standard so watch for that when you are purchasing these supplies. The ink stone i...

How To: Get out of the friend zone with someone you like

For many men, the workings of the female mind are difficult to understand. In this video, Vanae helps her male viewers understand how to get out of the friend zone with a girl they might be interested in. First of all, when a girl meets a guy, she automatically will classify them into two groups: friends and guys she could potentially date. In order to get out of this friend zone, a guy must keep in mind some key facts, such as the fact that most girls do not want to be chased. Having a natur...

How To: Grow naturally taller through exercise

Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...

How To: Make a raw pumpkin pie

Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...

How To: Gain weight with Jack Lalanne

Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...

How To: Say "fruit" in Polish

Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.

How To: Kill a golf slice in a hurry

Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...

How To: Do a bumped ponytail without a Bumpit or teasing

To make a bumped ponytail start with your hair down. Put your hair up like you are going to put it half up and spray the back with hair spray and pat dry. Next, take a smaller section of the top and spray that two while patting until dry. Next, separate your bangs from the rest of your hair and gently start to pull your hair back into a ponytail trying to make it look as natural as possible. Secure with a rubber band. Spray your bump with hair spray. Next tighten the bottom of your ponytail a...

How To: Contour, highlight and apply blush with Coastal Scents

Wondering how to contour, highlight and apply blush to your cheekbones to give you a natural but defined look? In this makeup tutorial, TiffanyD shows us the ins and outs of how to use Coastal Scents Contour & Blush Palette. Be sure to purchase a quality brush; thin, cheap brushes can often times leave a face chalky and cake-y.

How To: Apply liquid eyeliner smoothly and evenly

Shaky hands tend to be the worst when applying eleliner. Learn how to apply your liquid eyeliner smoothly and evenly with this video hosted by makeup artist, TiffanyD in which she shows us how to apply that perfect line with liquid eyeliner! "A natural look that makes you look bright-eyed and awake!"

How To: Create a Rihanna-inspired cat eye makeup look

Get the most out of your look, turn yourself into the beauty you are with just a little makeup. Watch this video tutorial on how to create a Rihanna-inspired cat eye makeup look. Yep, that's right... learn how to turn yourself into a cat with this Rihanna makeup instructional. Wow everyone with this new look.

How To: Do the hip slide belly dance move

Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...

How To: Measure the EGR passageway length in a Saturn engine

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Apply a MAC bridal makeup look

This how-to video from makeup master Judy demonstrates a pretty bridal look inspired by Carried Underwood. She used mostly MAC cosmetics, specifically URBAN DECAY primer potion, MAC "girl friendly" paint pot, MAC "shore leave" E/S, MAC "cork" E/S, MAC "handwritten" E/S, MAC "rice paper" E/S, LOREAL intense liner, REVLON "frilly white" colorstay pencil eyeliner, RIMMEL waterproof mascara, FACEFRONT COSMETICS survival paint primer, MAC "handwritten" E/S, BEAUTIQUE "natural" lip liner, MAC "2N" ...

How To: Put on makeup for teens

Many teenage girls want to wear makeup but might not have the skills for natural, beautiful makeup. Learn how to teach makeup skills for a teenager in this beauty video tutorial. Take Action: use round motions, apply through neck line, use primer and set makeup Jessica Flores, the instructor of this how-to video, is an Esthetician/Make-Up Artist for Maxim Day Spa in Clearwater, Florida. As a qualified Esthetician, Jessica offers a unique combination of relaxing spa facials with modern skin ca...

How To: Apply gold and brown eye makeup look

Learn how to apply this shimmery gold and brown eye look with this makeup tutorial. The following cosmetics were used for this look L'Oreal HiP Bustling Duo, L'Oreal HiP Cream Liner in Black, NYX Shadow in Dark Brown, NYX eyeliner pencil in black, L'Oreal Hip in Tickling, NYX lip pencil in Natural and NYX lip gloss in Lollipop. This is a great daytime or evening look. Watch this how to video and you will be able to create this gold and brown eye makeup look.

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Apply a NYX purple eye makeup look for Asian monolids

This makeup how-to video demonstrates a pretty soft purple eye look, designed to define and emphasize the natural shape of Asian eyes, that typically don't have a crease. The cosmetics used to create this look are MAC Shadestick in Overcast, NYX Purple, NYX Deep Purple, NYX Baby Pink, NYX Golden, Black eyeliner, Shiseido Lasting Lift Mascara, L'oreal Color Rich lipstick in Amber, MAC C25 Studio Fix Powder, and MAC Sheertones Pinch Me Blush. Watch this video makeup application tutorial and lea...

How To: Apply a smoky purple eye makeup for Asian monolid eyes

This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Matte Mousse Blush in Whipped strawberries, Urban Decay Primer Potion, NYX Cotton Candy (Trio TS05), NYX Deep Purple (Trio TS06), Hard Candy Delusional #1, NYX Baby Pink (Trio TS05), The Body Shop Liquid Eyeliner in Black,...

How To: Apply individual false lashes

Most of us aren't born with thick, long eye lashes, but the intensity of fringe can be increased with some falsies. Individual false eyelashes are more natural looking then the strip kind, but can be a bit trickier to apply. This how-to video gives some tips for using false eyelashes. You'll need individual false eyelashes, special glue, tweezers, and whatever eye makeup you want to put on over. Watch this video tutorial and learn how to attach individual false eyelashes to your eyes.