Vitally Simple Search Results

How To: Properly Fit Shoulder Pads for Youth Football Players

The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.

How To: Use the County Fair workout to improve football teams

Training young athletes to improve their conditioning is vitally important to improving their performance and preventing injuries. This video spotlights one schools inseason conditioning program, called the County Fair workout. It includes such drills as flipping tires, pulling tires, and ladder drills, which improve your athletes physical abilities as well as their team cohesion.

How To: Make a quick and simple paper booklet without glue

Here's a quick and simple booklet that can be made out of two sheets of paper. It's great paper craft for a school project or just fun. All you need is paper and scissors. Fold both pieces of paper in half hamburger style. Use scissors to cut knotches into your fold. Fold your other piece of paper hotdog style. Follow the rest of the instructions, assemble and you have a quick and simple paper booklet.

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Solve simple algebraic equations

This is a great series of videos showing you how to solve simple algebraic equations. The first video demonstrates solving equations using addition or subtraction, the second deals with solving equations using multiplication or division, and the third shows how to solve multistep equations.

How To: Play drums and play a simple rock beat

Make sure your neighbors don't mind before you learn to play the drums with Mr.G. In this new four part series, he is going to teach you how to play the drums. You'll start with extreme basics, including your grip, to learning a simple 16th note full measure. Watch this, if your sick of just "banging", whether it be pots and pans or a proper drum set.

How To: Play a simple guitar boogie in G

Check out this music tutorial video that demonstrates how to play a simple guitar boogie in G. This instructional video provides fret diagrams and live action to show how to play a simple boogie in G. This video is aimed at budding fingerstyle guitar players, but can be adapted to a pick. Advanced beginners are also encouraged to watch and learn. Play a simple guitar boogie in G and improve your guitar playing skills!

How To: Make an electrophorus and use it to create electricity from your cat

An electrophorus is a type of capacitor that generates electrostatic energy. Most of you probably know this force as static electricity, the domain of door handles and polyester shirts. It can be used for all sorts of other fun science experiments though, and this video will show you how an old hard drive, some plastic, Styrofoam, foil, a cat, and other simple materials can be used to make a a simple functioning electrophorus.

How To: Turn an LCD screen into a simple EL (electroluminescent) display

Electroluminescent (EL) materials light up when electricity passes through them, as opposed to more common incandescent lights that respond to heat. EL displays are becoming very popular in advertising and art,but getting them or the materials to make them can be expensive. Watch this video to learn how to turn an LCD into a simple EL display, and also how superglue can be used as a cheap dielectric in this sort of project.

How To: Create simple functions when programming in Python 3

In this clip, you'll learn how to create and call simple functions when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Do a simple, quick light painting with flashlights

Light painting (or light writing) is a relatively new art form combining flashlights and long camera exposures to create amazing still images with designs literally drawn on them in light. This video features an experienced light painter teaching you the basics of the at in only 2 minutes! He covers what you will need, how to use it, and demonstrates the painting of a simple happy face. Now get out there and try it yourself!

How To: Cut a pineapple in the simplest way

Cutting fruits can be difficult if you don't know how to do it. Not only that, but it can result in you wasting precious fruit that you could have easily eaten. So in this tutorial, you'll find out how to cut a pineapple using a simple and easy method. It's a fruit that looks hard to cut, but in reality is quite simple. Enjoy!

How To: Make a simple paper airplane

While working with some 14 year olds, I was shocked to find out that only a handful of them could make a decent airplane... so here's a simple design that goes pretty far if you throw it right (I'll let someone else make a video on how to throw an airplane). Learn how to make your own paper airplane with this instructional video. All you need is paper and scissors.

How To: Make simple one piece silicone rubber molds

Check out this video for how to create simple one piece silicone rubber molds. This technique is ideal for smaller projects (less than 12" x 12"), this is the easiest process for creating parts, patterns, tools, & molds. We demonstrate creating a silicone rubber mold and then the casting of parts with Repro, epoxy casting resins and polyurethane elastomers. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Make USB air conditioning

Wondering how to most effectively combine ice cubes and a simple USB-powered computer fan into a fully functioning air conditioning system? In this video tutorial, you'll learn how to hack a coffee can and USB-powered fan into a simple, but effective, air conditioning unit. For detailed instructions on hacking together your own tin-can AC unit, watch this über-short how-to.

How To: Use Cricut Mini Monograms for a simple Christmas card

Card making is a great pastime and a creative hobby. A video by Cricut Christmas that shows how to create Christmas cards using simple circuit monograms. Using simple things like scissors, papers and scales you can create a simple looking yet complex and beautifully decorated card as shown in this video. The narrator who is also the person creating the actual card on video shows the steps in a very detailed manner.

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