The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.
Training young athletes to improve their conditioning is vitally important to improving their performance and preventing injuries. This video spotlights one schools inseason conditioning program, called the County Fair workout. It includes such drills as flipping tires, pulling tires, and ladder drills, which improve your athletes physical abilities as well as their team cohesion.
Step 1: Film yourself in the first position which you want your audience to see. Step 2: Film yourself in the second position you want your audience to see.
Here's a quick and simple booklet that can be made out of two sheets of paper. It's great paper craft for a school project or just fun. All you need is paper and scissors. Fold both pieces of paper in half hamburger style. Use scissors to cut knotches into your fold. Fold your other piece of paper hotdog style. Follow the rest of the instructions, assemble and you have a quick and simple paper booklet.
If you have a toy you love SO much, this video will show you how to create a simple mold so you can duplicate it! This simple how-to tells you what you'll need to get cloning today. This video will also tell you what can and can't be cloned.
This beauty video demonstrates how to do fast and simple Urban Decay makeup.
This tutorial tells us about using helping verbs with the simple form. It also gives us information on the differences between the present, past and future tenses.
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
This is a great series of videos showing you how to solve simple algebraic equations. The first video demonstrates solving equations using addition or subtraction, the second deals with solving equations using multiplication or division, and the third shows how to solve multistep equations.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a simple interrupted suturing technique. The simple interrupted suturing technique is especially good for simple laceration repair. Follow along and learn how it is done.
improvement and repair tips such as how to repair drywall or sheetrock, how to float drywall, how to replace door trim, and how to fix a window in this free home renovation video guide series.
Make a do-it-yourself shoe! This video sewing tutorial shows how to put together Simple's first DIY shoe. Watch and follow along to sew and assemble a hand-made shoe from Simple.
Nick from Greyscale Gorilla demonstrates how to create a very simple spinning logo animation. Using Cinema 4D, Mograph, and Random Effecter, Nick combines different textures and camera angles for a rich, slick finished product.
Make sure your neighbors don't mind before you learn to play the drums with Mr.G. In this new four part series, he is going to teach you how to play the drums. You'll start with extreme basics, including your grip, to learning a simple 16th note full measure. Watch this, if your sick of just "banging", whether it be pots and pans or a proper drum set.
Check out this music tutorial video that demonstrates how to play a simple guitar boogie in G. This instructional video provides fret diagrams and live action to show how to play a simple boogie in G. This video is aimed at budding fingerstyle guitar players, but can be adapted to a pick. Advanced beginners are also encouraged to watch and learn. Play a simple guitar boogie in G and improve your guitar playing skills!
Sure, there's six steps, by why are there eight videos? Well, why don't you just keep reading, or watching?
These are assembly instructions for a simple Knex gun with trigger
This simple how-to from Buildpedia shows every DIYer how to "sweat pipe", meaning, how to solder it together. This is a simple technique that's easy to get the hang of. You'll need a solder kit, the pipes want to solder, an aceteline torch and a few other things.
Installing an electrical outlet in your home or apartment may seem like a daunting task, but this simple DIY video from Buildipedia makes it a simple project. Whether your current outlet is broken, or you're just looking to add something new this video will show you how it's done.
Photograph the moon using only a camera with a telephoto zoom or prime lens, following the steps in this informative video tutorial. No tripod needed! The simple steps with simple information with this video shows you how to photograph the moon in all its forms, whether half, full, crescent or lunar eclipse.
An electrophorus is a type of capacitor that generates electrostatic energy. Most of you probably know this force as static electricity, the domain of door handles and polyester shirts. It can be used for all sorts of other fun science experiments though, and this video will show you how an old hard drive, some plastic, Styrofoam, foil, a cat, and other simple materials can be used to make a a simple functioning electrophorus.
Analog robots might seem a little backwards conceptually, but they are still really fun to make if you're into robotics and electronics. This video will teach you how to make a simple self-balancing analog robot. It's basically a small, robotic, analog Segway.
Electroluminescent (EL) materials light up when electricity passes through them, as opposed to more common incandescent lights that respond to heat. EL displays are becoming very popular in advertising and art,but getting them or the materials to make them can be expensive. Watch this video to learn how to turn an LCD into a simple EL display, and also how superglue can be used as a cheap dielectric in this sort of project.
If you're just getting into balloon twisting but are looking for something a little more advanced then say, a flower, then check out this awesome video! In it you will get a step-by-step beginners guide on how to create a simple air plane that will impress anyone!
In this clip, you'll learn how to create and call simple functions when coding in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
Light painting (or light writing) is a relatively new art form combining flashlights and long camera exposures to create amazing still images with designs literally drawn on them in light. This video features an experienced light painter teaching you the basics of the at in only 2 minutes! He covers what you will need, how to use it, and demonstrates the painting of a simple happy face. Now get out there and try it yourself!
Go simple this summer and turn your Le Sac dress into a cute line style. This is super easy to do and its always fun to try out new styles with your dress, so check it out, along with the other Le Sac options from American Apparel. There's at least TWELVE different possibilities for wearing this unique dress.
It is possible to get a beautiful shot on a simple black backdrop, and in this tutorial you will learn how to arrange your lighting to do just that. Using a Canon EOS 7D, you will be able to shoot a wonderfully poetic moment on black if you follow these simple techniques.
This video tutorial for Adobe Premiere CS4 for beginners demonstrates how to add some simple effects to your videos using this powerful video editing program. Included are how to add alpha glow to a video, how to select a keyframe, and how to make videos move from side to side.
Cutting fruits can be difficult if you don't know how to do it. Not only that, but it can result in you wasting precious fruit that you could have easily eaten. So in this tutorial, you'll find out how to cut a pineapple using a simple and easy method. It's a fruit that looks hard to cut, but in reality is quite simple. Enjoy!
While working with some 14 year olds, I was shocked to find out that only a handful of them could make a decent airplane... so here's a simple design that goes pretty far if you throw it right (I'll let someone else make a video on how to throw an airplane). Learn how to make your own paper airplane with this instructional video. All you need is paper and scissors.
New to the guitar? You needn't sound that way. This video tutorial demonstrates a simple twelve-bar blues progression focusing on the C7 chord shape. To get started playing this three-chord C7 progression on your own guitar, take a look!
Looking for a way to become centered, focused and at peace? Practice simple meditation techniques with tips from a registered hatha yoga instructor in this free yoga video.
Celebrated and award-winning children's illustrator, Jan Brett, shows how to sketch a Siberian Husky dog. Learn how to draw a dog by following Jan's simple instructions that go from making easy shapes to the finished product. This video tutorial gives instructions simple enough for even children to follow along.
The BristleBot is a simple and tiny robot with an agenda. The ingredients? One toothbrush, a battery, and a pager motor. The result? Serious fun. The BristleBot is our take on the popular vibrobot, a simple category of robot that is controlled by a single vibrating (eccentric) motor.
Check out this video for how to create simple one piece silicone rubber molds. This technique is ideal for smaller projects (less than 12" x 12"), this is the easiest process for creating parts, patterns, tools, & molds. We demonstrate creating a silicone rubber mold and then the casting of parts with Repro, epoxy casting resins and polyurethane elastomers. This process can be used in automotive, mechanical, fine art and film special effects uses.
Wondering how to most effectively combine ice cubes and a simple USB-powered computer fan into a fully functioning air conditioning system? In this video tutorial, you'll learn how to hack a coffee can and USB-powered fan into a simple, but effective, air conditioning unit. For detailed instructions on hacking together your own tin-can AC unit, watch this über-short how-to.
If you're just getting into woodworking, one of the most simplest and common projects involves making a birdhouse. A birdhouse is a common project that many can build and doesnt require too much work.
This video tutorial shows you how to start out creating your dreadlocks. This user explains every part of the process, including care and maintenance.
Card making is a great pastime and a creative hobby. A video by Cricut Christmas that shows how to create Christmas cards using simple circuit monograms. Using simple things like scissors, papers and scales you can create a simple looking yet complex and beautifully decorated card as shown in this video. The narrator who is also the person creating the actual card on video shows the steps in a very detailed manner.