This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.
Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
You can tye in or clip into the rope for glacier travel. It doesn't really matter it is your choice. You may as well know both methods. The tie is great if your short of gear or you don't want your guests getting away. Clipping in eases the process of getting in and out of the rope (climber speak there, sorry)
This video gives a short tutorial on using the timeline in Windows Movie Maker.
This is a short lesson on a couple very common G-licks used in bluegrass guitar playing.
A short tutorial on how to use Wordpress and Podpress along with FeedBurner to submit your podcasts to iTunes.
This is a short film recorded to discuss how to do the multiphonics on a sousaphone. For more information on the circular breathing search for didgeridoo movies
The beginning breathing techniques involve short breaths, but a better technique is to use longer phrases.
Introduction to and history of the timbei (shield) and rochin (short spear or halbert), as well as stances and striking points.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
Pulleys are simple machines. A knowledge of pulleys can be very useful. This short video shows how to use a pulley to increase the pulling power of a winch. Supports the Force, Work and Energy component of any science curriculum.
Take a lesson from CPGA Professional and Director of the Richmond Hill Golf Learning Centre, Shawn Clement, who shows you how to get the feel for the short chip shot close to the green.
Tired of spending money on short-lived fresh flowers? Floral Guru Jill Slater has oodles of helpful hints on conditioning fresh-cut flowers to keep them beautiful for days—even weeks—longer.
This short video shows you how to make a chicken. It is set to music and includes inserts along the way to demonstrate the key steps.
Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?
Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this... It was made by a fifteen year old! Strokes covered are the butterfly, breaststroke, backstroke and freestyle.
This short video shows the meaning of various key tarot cards. For an initiate this can be a helpful how to video, for others it's an interesting tutorial and a few moments of entertainment.
Bring out the beauty of your heart-shaped face with a flattering hairstyle. Step 1: Determine that your face is heart shaped
When caring for your pet, finding and treating their insect bites which may cause allergic reaction in your pets. Bites from wasps, spider, bees, and other insects may cause an intense allergic effect. First, check if your pet is still breathing and check if there is a stinger still is in their body and scrape it out using a credit card. Using a medication that contains only chlorpheniramine if your pet is conscious, breathing, and not vomiting. Using this method, you will be able to ensure t...
It's not an official app, but for fans of Rick and Morty, it's a welcome piece of the series' universe until the recently renewed animated show returns to Adult Swim.
Weeks before the music video for Nicki Minaj's Sir Mix-a-Lot-sampled single “Anaconda” dropped, an internet frenzy was sparked thanks to the help of an extremely racy cover image, several promo pictures with her "dancing" with label-mate Drake, and a teaser clip that showed Nicki twerking that hypnotizing booty.
The director of 100 Musicians and Nurse/Fighter/Boy talked with us about old school filmmaking Charles Officer has directed shorts, music videos for K’naan, and the features Nurse/Fighter/Boy and Mighty Jerome, a documentary about Canadian track star Harry Jerome. His new short 100 Musicians, which screens Monday as part of Short Cuts Canada, is a small ode to civic optimism, concerning itself with a lovers’ argument over who exactly misheard a radio DJ reporting the plans of Toronto’s much m...
Wondering what cat is best for you? If you’ve decided to adopt a cat, learn what different breeds can offer so that you can give your new feline a forever home.
Poison Ivy is a villainess in the Batman comic books, a seductive femme fatale with poisonous blood and the ability to control plants. She makes excellent inspiration for a Halloween costume. Make you sexier and more beautiful. Hair: Poison Ivy is portrayed as a beautiful redhead, contrasting with the green of her outfit. Buy a red wig or use hair dye to dye your hair red. Body: Purchase a cheap green leotard, bodysuit, or swimsuit, along with 30 or so fake ivy leaves. Using a needle and thre...
Milk has a notoriously short shelf life, but you need it for so many things! How can you make sure that it stay fresh for as long as you need it to? Well, you can only buy as much milk as you need as you need it, or you can do like they do in this video and put salt in it, which will make it last longer.
This short animated clip gives you all the tools and instructions you need to learn to use a bidet properly. Bidets are pretty common fixtures in Europe, and if you've ever been befuddled by operating one, this video makes it clear what you should do. Do your business, turn the spray on, and clean your areas as needed. You'll be leaving the bathroom feeling clean and as fresh as a daisy.
Learn how to play a rock guitar solo. This short lesson covers 4 bars. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Petyon Manning is the greatest pure passer of the football playing quarterback in the world today. In this short video, Peyton offers some tips for aspiring quarterbacks on how to grip a football correctly, how to handle a snap, and how to throw a tight spiral. You may not do these things as consistently as Peyton after watching this video, but if you practice enough, who knows?
Curling irons are indispensible tools for creating curls, whether you prefer tight finger curls or loose, luxurious waves. Watch this video to see beauty YouTube guru Ashey Victoria's take on the 1 1/2 Inch Hot Tools curling Iron, which doesn't work to give tight curls on thin, fine hair but does produce pretty waves.
Ever wonder what is the correct way to lace your athletic shoes? This short video demonstrates step by step how to do it right and giving you tips along the way like reminding you to put your laces through the little fabric loop that's in the middle of most running shoes. Enjoy!
Looking to work on your form? Try this free video golfing lesson for size. In short: When putting, to be able to release the putter down the line to your target, the club must travel slightly inside the target line. For a complete overview of how to become a better putter, watch this video guide.
Create drums sounds using Reason's Thor synthesizerYou can use the Thor synthesizer to make a kick, snare, hat and clap sound.Kick:Use the analog oscillator with triple wave form octave3. Set the source to mod envelope 45 destination oscillator 1.Use a very short attack to K and release time. You get the short effect of pitch. Try different oscillator types to get different textures.Snare: Use the same basic patch that we created for the kick. We will keep it as the basis for most patches for...
Jessica shows you how to relieve some anger and stress by turning your ex-boyfriend's favorite pair of jeans into new low-rider, distressed, destroyed vintage shorts in this fun tutorial. First step: fray them on the pockets and seams by using an X-acto knife. Just scrape the knife along the edges of the pockets/seams, which will take around five minutes per 2-inch section. Step 2: distress them by taking a pair of scissors and making a cut in the both knees. Then take a seam ripper (availabl...
In this short tutorial for beginners, chords on a flute is discussed with a demontration. How to play three note chords is demonstrated by flute teacher, Dan Lefler from Danman's Music School.
In this short demonstration, see how a Gmask is made for a cell phone. A Gmask is a DIY skin for your gadget (such as a cell phone or iPod), that could last and protect your electronic device for up to 7 years if made correctly. The Gmask at times covers your gadget's corners, edges, screen and even keypad in some cases.
Need to brush up on your anime drawking skills? This short tutorial takes you through the steps in drawing an anime-style boy. First with starting with the head, then the face, hair, then clothes. Good luck!
Here is a short study/demonstration clip of cats eyes in watercolor, Titled Crystal Blue Persuasion, by Lori Andrews. Learn how to paint watercolor cat eyes with the text notes in the video. Lori Andrews is a self taught artist and painting instructor.
Here is a short tutorial on how to gut and reassemble an American 1105 series lock. This isn't for beginners. You should have some experience in gutting and reassembling locks.
Life is too short to go hunting for information all the time. Fortunately, you can have Mozilla Firefox bring information by using extensions and simple search box hacks. In this video tutorial, you'll learn how to use both. For more, and to get started using extensions and search box hacks in Mozilla Firefox yourself, take a look!
