How To: Do deeper and better squats
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
ELLE stylist Francesca Mills shows you how to stay warm while wearing a short-sleeved jacket. The right layers can help fight off the cold. Watch this video fashion tutorial and learn how to wear a short sleeved jacket in the winter.
An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
Want to learn how to play the dulcimer? The dulcimer is a beautiful instrument of the zither family, that is often used in folk music. In this tutorial you can learn how to play a short piece called "Dave Sewell's Interlude" written for luthier, Dave Luthier. "Dave Sewell's Inetrlude" uses the chords D / / / DM7 / / / G6 / / / A7 / / /
Tshirts are a warm weather favorite and are available in a variety of colors and styles. This instructional embroidery video demonstrates tips and tricks for getting great results when embroidering on thin and stretchy knits. Partake in this embroidery project - makes for fantastic gifts.
Fun and colorful, these embroidered bracelets come in a variety of heart-warming subjects and fashionable styles. They make fast, easy gifts, and are great for party favors! And the best part? They're made almost entirely in the embroidery hoop! Learn how to embroider your own beautiful bracelet to give as a gift with this instructional embroidery video.
In-the-Embroidery Hoop pot holders use a thermal lining and ironing board fabric to protect your hand from the heat. And, when you are not using the embroidered pot holders to handle warm dishes, they lay flat to become a hot pad or trivet! Watch this instructional embroidery video and obtain the skills needed to make your own beautifully embroidered potholder!
You can turn your basement into a warm cozy room to hang out in. In this how to video, home improvement expert Danny Lipford explores the advantages and hurdles of basement renovation.
Open work makes a project go really fast. You might not be the warmest on a cold winter night, but it still looks nice. An open work stitch is basically a three to two configuration. This is the perfect beginner's project. These crochet blankets will keep you warm but won't stifle you.
Palmiers are one of the world's most-loved pastries. They are a combination of puff pastry and caramelized sugar that creates a deliciously simple and flavorful cookie—especially served warm and right out of the oven! Watch this how to video to learn how to bake palmier cookies. Palmiers are also known as elephant's ears or a butterfly, either way they are delicious.
Delicious with or without saffron, this Kurdish-influenced side dish is an excellent alternative to rice. Saffron couscous is wonderful served warm, or at room temperature. Delicious with roasted lamb, it's also excellent with your favorite fish. Watch this how to video to learn how to cook saffron couscous.
This tutorial video will teach you to apply a traditional shaving lather. The best thing about shaving is the feeling of a warm lather, and this video will teach you to make a great lather.
In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.
In this how to video Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental pilates exercises. The pelvic curl is great for starting a pilates routine. It engages the lower abdominal muscles as well as the back. Watch and learn how to do the pelvic curl exercise for pilates.
Cook chicken fajitas with tips from this how-to video on wonderhowto.com. To make your chicken fajitas, warm up your skillet first.
Do worm wrangling or vermaculture with tips from this how-to video. Learn tips on worm wrangling from Barb who is a certified master (warm) composter. This is a fun freshtopia video.
Check out this how-to video to prepare for a marathon or cross country running. Just skip the right way. Always relax.
Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.
Andrea Lowell from VH1 Surreal Life, makes a delicious drink, called a pineapple cocktail. A pineapple cocktail is best to drink on a warm summer's day while lying in a hammock.
When you bake it warm from the oven, this soft and yummy pita bread will be perfect for scooping up hummus or wrapping a tasty falafel sandwich. See how to make easy, homemade pita bread in your kitchen.
A warm bowl of homemade soup hits the spot every time. Watch how to make this delicious cream of asparagus soup yourself.
Watch this how to video and have our host Manjula show you how to make this popular Indian bread. For this nann recipe you will need:
Watch as Manjula shows you how to make a traditional Indian dish. To make mathri or salted crackers you'll need:
After a little "free blowing" warm-up, Gussow (of Satan and Adam) puts his
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
Learn how to work and focus on instep shooting technique with this volley shot warm-up soccer drill.
While it is a classic winter dish, it’s delicious anytime of the year, and the ingredients are easy to find no matter what the season. Secondly, summer cooking is all about quick and easy, and this one-dish recipe definitely qualifies. Remember “braised” doesn’t always mean slow-cooked. Lastly, what a great reminder to enjoy every wonderfully warm second of this summer, because before you realize it you’ll be raking leaves in a sweater.
Try fried bananas, Thai-style! With few ingredients and a short cooking time, you won't believe how delicious this simple dessert will be. You will need frozen spring roll pastry wrappers, bananas and cooking oil for frying. Serve the bananas warm. For a special dessert, top them with chocolate sauce and whipped cream.
If it's warm outside, cool down with a fresh Greek salad. This zesty mix of vegetables, olives, and feta cheese is hearty enough to be a meal. For this recipe, you will need: ripe tomatoes, red onion, green bell pepper, cucumber, feta cheese, dried oregano, salt, olivew oil, kalamata olives and water.
Homemade chicken pot pie warms you up on chilly days and is a great way to use leftover chicken. Watch how to make this hearty dish.This is the ultimate comfort food, and it is a great way to use up leftover chicken. You will need chicken, double pie crust, oil, chopped vegetables, like celery, carrots and onions, salt, pepper, thyme, oregano and parsley, butter, flour, chicken broth and milk.
Whether you're planning a special breakfast or are craving a buttery treat, these croissants are quick and easy to whip up. You will need water, evaporated milk, butter, eggs, salt, sugar, bread flour and active dried yeast. When finished serve with butter, jam or jelly.
Learn how to cook Yakisoba noodles and teriyaki chicken outdoors on a flattop grill. This grill works the same way a wok does: cooking in the center and warming or resting food on the edges. I'm guessing more of you have a wok than this specialized grill.
This is a tutorial on my personal makeup that I wear on a daily basis. I like the super defined lips and eyes with warm, bronze-ish skin. In my opinion, this look will make anyone look "super hot." Let me know what you think!
Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home
This is a slideshow of materials I used and a video at the end of how to build and operate a miller table for gold prospec
Learn the and understand the mechanics of the PowerPoint interface. This tutorial will explain the Ribbon, Slides Pane and Slides Tab. Throughout this tutorial it is assumed that you are a complete beginner however as new tutorials are added the complexity will slowly increase from basics to advance. This tutorial is brought to you by Cozy HowTo your place for a snugly warm learning experience.
If the fan blade cracked, the hole where shaft goes is worn out, the fan blade not spinning properly, air from freezer section not blowing into refrigerator section, refrigerator section is too warm, you will have to replace the evaporator fan blade. You can follow the steps in this video to help you do this easy repair.
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!
The bride should hands down be the most beautiful and breathtaking woman at her wedding. That's a lot of pressure to look good (it's been proven that approximately 40% of brides diet and exercise more before their wedding), but if you're already putting in so much effort toning up your body, make your life a little easier in the makeup arena by checking out this video.
In order to create Fergie's look in "Meet Me Halfway" (both the eyes and the makeup), you will need the following: an eyebrow stencil, eye shadow primer, nude bone color, a frosty champagne color, a warm and neutral brown color, nude matte color, brown eyeliner, mascara, concealer, foundation, lip liner, lipstick, and false eyelashes.