Warm Beaches Search Results

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Warm up drills for track and field

This video clip series is here to help get you started on your way to gold. Our expert, Jabari Pride, is a world champion track and field athlete and he is here to show you how to get a leg up on your competition. No pun intended. He will show you a series of warm ups, stretches and drills you will need to master in order to beat your competition and leave them in the dust.

How To: Do opera style vocal warm ups

In this how to video you will see an opera singer warm up her voice. While singing opera may seem heavenly, vocal production itself is a down-to-earth physical experience, requiring athletic discipline as well as artistry. An effective warm up is essential before attempting any type of singing.

How To: Use printouts and elastic wristbands to cleverly cheat on a test

Ace every test with this clever cheat. It's an unpredictable way to cheat on a test… unless… you have never worn elastic wristbands in your entire life. Maybe, before you try out this test-cheating method, you should don some fancy wristbands to get people warmed up to the idea of you wearing them, so when it comes time to cheat on your exam, no one will be wise to it.

How To: Make silly putty from scratch

In this video, we learn how to make silly putty from scratch. You will first need to take some flour and mix it with warm water in a small plastic container. After you mix this together and it turns into a putty type of shape, you will then add in some food coloring to the container as well. Add in some borax to this and continue to mix until it's completely finished mixing together. When done, you will be able to play with this and make other colors to mix together. This is a great project f...

How To: Make your very own moonshine

In this tutorial, we learn how to make your very own moon shine. You will first need to take some sugar and mix it with some water. After these are combined, add in yeast to this mixture along with cinnamon and additional water. After this, you will need to pump some CO2 into the mixture and seal it tightly. Now, store this in a warm and dry place for 10 days without disturbing it. When finished, you will strain this mixture out and place into a pot with a pipe coming out of it. Once this is ...

How To: Make slime for under 5 dollars

In this video, we learn how to make slime for under 5 dollars. You will need: a large pan, gallon of water, food coloring, and 1 c corn starch. Mix in warm water and continue to mix until everything is well combined. Keep adding more water to corn starch until it's the consistency that you would like. After it's hot and a slimy substance, add in some food coloring that you would like. After this, pour the slime into individual containers and allow it to cool so you can use at a later time. Wh...

How To: Mix and make paper mache

In this tutorial, we learn how to mix and make paper mache. To do this, you will need: flour, water, and a large mixing bowl. Start off by pouring the flour into the mixing bowl, then adding in warm water in the same amount as the flour. After this, mix it together until you have a thick consistency. It should not be like water, more like a thick soup. Add more of the ingredients until you have this consistency. After this, dip your strips of paper into the mixture. Use them to place on your ...

How To: Make Italian-style pizza dough

In this tutorial, we learn how to make Italian-style pizza dough. You will need: yeast cake, flour from a pizza restaurant, extra virgin olive oil, and a mixer. Now, add in the water, salt, olive oil into the mixer, then prepare the yeast. You can do this by mixing the yeast with warm water and letting it sit for a couple of minutes. Then, add this to the bowl along with the flour you got from the restaurant. Use as much as you want to make a large batch or small, this all depends on how much...

How To: Make a piñata, step-by-step

In this video, we learn how to make a pi–ata, step-by-step. First, you need to soften up the balloon and then blow it up until it's the size that you want it to be. After this, set the balloon aside and then make the glue for the pi–ata. Take flour and put it in a bowl with warm water. Mix this together until it's well combined and is a thick liquid. Next, grab a newspaper and use strips of it to dip into the liquid and paste onto the balloon. After this has dried, decorate the paper by paint...

How To: Strip wallpaper easily

In this tutorial, we learn how to strip wallpaper easily. First, you will need to take a wallpaper stripper and run it along the wall so you cover all of the spots that it touches. After you have done this, run the stripper diagonally along the wall, then spray the wall with some warm water mixed with dish washing soap. Once finished spraying, use a flat metal putty tool to pry the wallpaper from the walls. Once you tear it off in one spot, you should be able to remove larger pieces. Once fin...

How To: Design your own clothes with ombré dying

In this video, we learn how to design your own clothes with ombre dying. Start off by mixing up a dark color and a light color in 2 gallons of water each. Now, take your piece of fabric and place it into warm water until it's covered. Now, place this on a hanger, then dip the top into the dark color for eight minutes. Then, place the fabric in the lighter color for one minute. Then, place this under cool water upside down until it runs clear. After this, wash it in the washer and dry it, then...

How To: Pack a kiln

In this video, we learn how to pack a kiln. First, you will place all the largest pots on the top and towards the back of the kiln. If you have a third row, place the most large ones on the bottom, packed next to each other. After this, pack the smallest ones to the front of the kiln until you have no more room or all the pieces are packed in. Give the kiln a warm up during the night, then you will be ready to fire it to create your pieces. Once finished, remove the pieces and you are done!

How To: Make a genuine Italian pizza at home

In this tutorial, we learn how to make Italian pizza at home! First, you will melt 10 grams of yeast into 220 ml of warm water. Mix together, then add in 340 grams of flour and 12 grams of salt. At this point, it's best to use your hands to mix the dough together thoroughly. Next, wet a towel and shape the dough into a ball. Now let the dough rest under the towel for 2 hours and when finished, turn your oven on and grease a piece of foil. Next, place the dough onto the foil and stretch it out...

How To: Do a yoga half boat and boat pose

In this video, Dina Prioste shows us how to do a yoga half boat and boat pose. Make sure you are warmed up before going into this. First, lie down on your stomach and bring your right arm out and lift your left leg up with your left arm. Try to lift your thigh and leg up while lifting the right arm up as well. Deep breathe while doing this, then hold the position for several seconds. Now, do this on the other side of your body for the same amount of time. For a harder exercise, grab both legs...

How To: Twist with blow dried hair

To create a twist hairstyle on curly, dry hair, rub some shea aloe butter into hands to warm it then rub it into the dry hair. Then do the same with mimosa hair butter. Use a wide tooth natural comb to make sure hair is all detangled. Take a small section of hair using a fine tooth comb and split it into two sections and very tightly twist the hair strands around one another down to the bottom. Section off another strand of hair and continue , repeating until all hair is twisted. To curl the ...

How To: Make homemade laundry powder/detergent

This video is a demonstration of how to make environmentally-friendly homemade laundry detergent. This recipe uses soap flakes, soda crystals, and borax substitute. You may also add oxy-action bleach if you like. Put half the back of soda crystals (500g) into a container, or more if you have hard water. Add a 500g pack of borax substitute and 2 tablespoons of soap flakes. If you like, add 2 tablespoons of oxygen bleach. Put the lid on the container and shake it up. This laundry detergent must...

How To: Create glittery vegas style nails

This video illustrate us how Create glittery style Vegas nails. Here are the following steps:Step 1: First of all remove any previous nail paint.Step 2: No apply a primer base for the nail paint to stay longer.Step 3: Now apply a coat of translucent pink or any lighter shade nail paint.Step 4: Now take a glittery nail paint in white translucent shade and apply it on the nail paint after the previous coat has dried up.Step 5: Now take glittery colored tattoo specially available for the nails a...

How To: Make delicious shrimp fajitas

In this video, Jennifer teaches us how to make Latin heat shrimp fajitas. Ingredients are: onions, peppers, shrimp, olive oil, butter, lemon juice, Latin heat rub, salt and pepper. First, place sliced peppers and onions along with Latin seasoning and olive oil into a bowl. Stir these together and then place into a warm pan. Cook these until they are tender, then add in 1 tbsp of butter. Move the veggies onto the side of the pan and then add the shrimp with Latin heat seasoning into the middle...

How To: Make & use your own char cloth

Fire is something that no camper or survivalist can be without. There are many different methods that can be used to make a nice warm fire. One way is by using char cloth. So in this four part tutorial, you'll find out how to make your own char cloth and how to use it. Enjoy!

How To: Cook delicious rice using a rice cooker

The creator of this tutorial starts off with a bag of jasmine rice, a rice cooker, and a basic measuring cup. He explains how to cook rice. He uses the cup to scoop about two cups into the container. After that, he moves to the sink and gently washes the rice with warm water. The water turns a milky color and he repeats this step twice. After the water is cleaned, he uses the tip of finger as a gauge to see if he used enough water. He inserts the container into the rice cooker and turns it on...

How To: Master Asian beauty secrets

The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few.

How To: Do Kundalini yoga

Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...

How To: Make homemade lollipops with a Pringles can

Amazing how easy it is to make a homemade candy lollipop. Next time when you feel like you need a candy, make one yourself. It doesn't taste like sugar if thats what you are wondering. It tastes like caramel and is best to eat when its still a little bit warm. Watch this how to video to learn how to make homemade lollipops. All you need is a Pringle's can, candles, a knife, toothpicks, a lighter and sugar.

How To: Bottle feed a baby

Cuddles and comfort are as important for you baby as feeding is. Don't let anyone tell you that your bottle-fed baby won't bond with you. There is no reason why bottle -feeding can't be a warm and loving experience. If it's summer you can let your baby feel your bare skin. Make sure that you are comfortable. Feeding your baby in an awkward position will only compound the aches and pains most new mothers feel. Watch this video tutorial and learn how to bottle feed a baby.

How To: Season and protect a cast iron skillet with oil

Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.

How To: 'Hot Chocolate' Balls = Next-Level Instant Cocoa

Winter—or any cold, gray day, for that matter—is the best time for a warm cup of something hot. For me, hot chocolate is my "warm cup" of choice: rich and milky, deliciously sweet, and oh-so-comforting. On super-cold days when I can't feel my face, a nice, large cup of hot chocolate warms my tummy and cheers me up. (And lucky for me, it's pretty healthy for me too!)