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How To: Install a sliding glass door

In this video series, learn how to tackle a fairly simple do-it-yourself home improvement project that can significantly strengthen your security system. Our expert locksmith will show you how to install a lock on any sliding glass doors you may have in your home. He’ll guide you step-by-step through this project, including a few diagrams to illustrate the inner workings of the lock you’ll be installing. Take a bite out of crime with this free diy home security project. Install a sliding glas...

How To: Use free weights and resistance bands

This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.

How To: Do exercises for the Achilles tendon

The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lower leg. Learning the appropriate exercises for the Achilles tendon can aid in flexibility and repair of the tendon. See how to perform important stretches to enhance the range of motion in your ankle and lower leg. Watc...

How To: Treat complex regional pain syndrome

In this series of expert videos, you will learn more about complex regional pain syndrome and how to treat it with physical therapy. Our expert discusses the different treatment methods for CRP syndrome and shows you how to use different exercises for treatment of this syndrome. You’ll see toe exercises, hip rotation exercises, wrist exercises, and posture exercises that will help the treatment of various aches and pains. You will also find video clips of our expert demonstrating finger exerc...

How To: Dance the bachata

Learn all about bachata dance steps with expert Latin bachata dancing instruction from a professional dancer in this free online dance lesson and choreography video clip. Dance the bachata - Part 1 of 17.

How To: Do cumbia dancing

Learn all about cumbia dancing with expert Columbian cumbia dancing instruction from a professional dancer in this free online advanced dance lesson and choreography video clip. Do cumbia dancing - Part 1 of 17.

How To: Build electronic circuits

Does this sound difficult? It probably does to most people. Don't feel overwhelmed. Iin this step by step video series it will not only be better explained but Ross Safronoff, our expert, will show you how simple it really is and how to put it to work for you. Electricity is very powerful when harnessed correctly. He will walk you through every piece of equipment and detail of how electricity works and how we use it to our advantage as well as show you how to put it to use on a garage door. B...

How To: Make mint tea with home dried mint

Making a hot tea on a cool day is one of the best things you can do in life. Learn how you can make a delicious mint tea in this cooking how-to video. Watch as Elina Wells goes through the process of taking homed ried leaves from her garden to make mint tea.

How To: Dance a petit allegro ballet dance

The best way to learn proper ballet for is to take lessons, but this how to video is a great supplement when you cannot get to the dance classroom. In this lesson, Lauren Green, a dancer with UB’s Zodiaque Dance Company, demonstrates an intermediate petit allegro combination. You must have an understanding of rudimentary ballet moves in order to attempt the petit allegro. Watch this how to video and with a bit of practice you will be able to master the petit allegro ballet move Dance a petit ...

How To: Play "I Wanna Rock" by Twisted Sister on guitar

Playing your favorite songs by Twisted Sister on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "I Wanna Rock" by Twisted Sister on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the strumming pattern as well as the chord structure for "I Wanna Rock." Watch this how to video and you will be able to sing and play "I Wanna Rock" by Twisted Sister. Pla...

How To: Make a phone call on a Samsung Instinct cell phone

Maybe you've never seen a mobile phone before, or the touch screen on the Samsung Instinct is freaking you out. Whatever the reason that you're finding yourself unable to even make a simple call, this how-to video has got you covered. Watch this video cell phone tutorial and learn how to dial a phone call on a Samsung Instinct. Make a phone call on a Samsung Instinct cell phone.

How To: Send messages on an LG Rumor cell phone

Test messages are a fast, discreet way to keep connected on a mobile phone. Sending SMS messages on an LG Rumor are easy with a QWERTY keyboard and predictive text. Watch this video cell phone tutorial and learn how to send an SMS text message on an LG Rumor. Send messages on an LG Rumor cell phone.

How To: Practice the backpack yoga pose with a partner

Who says yoga is done on an individual basis, try this yoga pose with a partner. Watch this how to video and learn how to do a backpack pose. The backpack pose is a great way to stretch your back and lower body. This is a fun thing to do with a friend to stretch out your spine and hamstrings. Practice the backpack yoga pose with a partner.

How To: Heel toe and double clutch with Gary Sheehan

In this video you will see how to heel toe shift and double clutch shift while auto racing with Gary Sheehan. Both methods are used in racing but can be applied to regular street driving as well. There is no verbal instruction, but you can get the idea just from watching Gary's feet. More experienced drivers will pick up how to heel toe and double clutch from this video better than beginners. Heel toe and double clutch with Gary Sheehan.

How To: Create a twisting ponytail on curly hair

Tired of boring old ponytails? This video demonstration shows how to make a unique twisting ponytail on curly hair. Gather the hair into a high ponytail and secure it with a hair band. Now, pull the hair band up, split the hair in two, pull the ponytail over and through the opening that was created, and tighten the hair band. In order for the hair to remain neat, use hair spray and smooth it down with the hands. Watch this video hair styling tutorial and learn how to create a twisting ponytai...