How To: Perform aikido exercises and stretches
Aikido was developed around the 14th century. Learn some exercises, techniques and moves in these free online video martial arts lessons from a martial arts expert.
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How To: Adapt tai chi for martial arts
Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series.
How To: Practice self-defense from inside position
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
How To: Perform basic kung fu
Kung Fu refers to Chinese martial arts in all its varieties, get expert tips and advice on wushu and self defense in this free video.
How To: Perform strikes and kicks in tae kwon do
Taekwondo is a Korean martial art that means the way of the foot and fist, get expert tips and advice on strikes and kicks in this free video.
How To: Practice advanced nunchucks techniques
master! Learn how to do advanced throws with nunchucks, also known as speed chucks. With these nunchuck instructions, the basics of weapon skills and martial arts are within your grasp!
How To: Do a tornado kick
Here are some tips on how to do a tornado kick in martial arts, one of the purest forms of self defense.
How To: Master basic and advanced Shaolin staff techniques
The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; learn basic and advanced staff and weapon combat techniques in this free Shaolin martial arts video series.
How To: Practice meditative exercises of Shaolin martial arts
There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
How To: Perform Shaolin Diamond Fist kung fu
Diamond Fist was developed by a Shaolin monk to help elderly monks practice Kung Fu in the monasteries; learn Diamond Fist history and movements in this free martial arts Kung Fu video series.
How To: Do 720 martial arts kicks
Learn from our martial arts expert how to do 720 tae kwon do kicks including 720 degree crescent and hook kicks, in this free martial arts video series on doing 720 kicks.
How To: Perform advanced moves with the nunchucks
instructions in this free training video series on doing advanced nunchuck moves. Part 1 of 15 - How to Perform advanced moves with the nunchucks.
How To: Train to use nunchucks or speed chucks
Learn how to train to use nunchucks or speed chucks with these basic instructions, from our expert, in this martial arts video series on using nunchucks for beginners.
How To: Use nunchucks (speed chucks)
Learn how to sharpen your martial arts skills and weapon basics and use nunchucks (also speed chucks) in this free how-to video series on using nunchucks.
How To: Perform beginner tae kwon do techniques
Learn the fundamentals of Tae Kwon Do in these free online self-defense videos, including kicks, punches, blocks, stances and other moves for tae kwan do white-belts.
How To: Practice tai chi
Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series.
How To: Perform several throws and tricks in freestyle frisbee
Freestyle Frisbee is sport and performing art in which athletes utilize several different flying disc throwing maneuvers using a Frisbee. Learn to perform several throws and tricks in freestyle Frisbee from a freestyle Frisbee champion in this free video series.
How To: Organize a convention
Organizing a convention or conference requires many moving parts and tireless effort by passionate planners and volunteers. Get help planning a convention in this free business organization video series.
How To: Fold shirts and pants
Are you frustrated with the way your clothes look when you take them out of your suitcase after you arrive at your hotel? Learn how to fold clothes quickly and properly in this free clothing care video series, including tips for folding shirts, sweatshirts, blouses, pants, jeans and more.
How To: Wax the body for men
Men can wax too! Body waxing to remove unwanted hair is now an acceptable grooming method. Learn about body waxing for men and how to wax the brow, ears, and back in this free waxing and grooming video.
How To: Use hair braiding tools
To make fantastic hair braid styles, you need to have the right tools. Learn the different combs you need to make braided hairstyles in this free video series.
How To: Use hair braiding products
Interested in braided hairstyles? Before braiding hair, learn how to care for your hair with avocado, almond, grape seed, and more in this free hair care video series.
How To: Create ringlet curl hairstyles
Looking for long curly hair styles? Learn how to curl your hair in ringlets with this free hairstyle video series.
How To: Cut curly hair into layers
How to cut curly hair into layers; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this free beauty video series.
How To: Make bell bottoms out of jeans
Add some flare to your jeans! Learn how to convert those boring jeans into flashy bell bottoms in this free clothing alteration and sewing video series. Bring back the 1970s!
How To: Play a hand of Texas Hold'em
Poker tips for poker tricks! Learn how to play Texas Hold'em in this free video series on playing limit and no limit poker.
How To: How to plan, book and organize a successful music tour
Finding a venue, planning a music tour, promoting a concert and working with other musicians are a couple aspects of touring that are discussed in this free video series that will ensure that your band is ready to hit the road before the tour begins.
How To: Make an origami eagle
Learn how to make an origami eagle with expert tips on folding origami animals in this free video series on the ancient Japanese art of origami.
How To: Make an origami butterfly
Learn how to make an origami butterfly with expert tips for a master origami artist in this free online origami craft video series.
How To: Make an origami orchid
Learn how to make an origami orchid with expert tips on folding origami flowers in this free craft video series.
How To: Make an origami rose
Learn how to make an origami rose with expert tips on folding origami flowers in this free video series on the ancient Japanese art of origami.
How To: Make Homemade jewelry Gifts from recycled parts
Here's a good christmas idea. How to make christmas homemade jewelry from recycled parts; get expert tips and advice on tools and techniques for hand made jewelry in this free instructional video series.
How To: Perform basic violin bowing and intonation exercises
Practice the violin the Ivan Galamian way to become a better player. Learn intonation and bowing exercises for violin in this free series of violin lesson videos from a professional violinist.
How To: Play major triads on the mandolin
Major triads are easy to play on the mandolin with these tips, get expert advice on musical instruments and music lessons in this free video.
How To: Use a handcycle
Handcycling is a great way for people with disabilities to exercise and lead an active lifestyle. Learn about handcycling in this free handcycle video from a Paralympic athlete.
How To: Play melodic basslines on the upright bass
Practice upright bass by learning a number of melodic basslines. Learn about melodic basslines on upright bass in this free stringed instrument video from a classical and jazz bassist.
How To: Master basic acoustic bass techniques
The bass guitar is one of the most important rhythm section instruments that widens the sound of any musical piece. Learn tips on some beginning techniques and tips from an expert that anyone can use to become a better bass player.
How To: Use voice leading in walking basslines
Practice upright bass by trying voice leading over walking basslines. Learn how to play voice leading progressions in this free upright bass video from a jazz and classical bass player.
How To: Design princess seams
Princess seams can highlight a variety of fashion garments and are an iconic element of fashion illustration. Learn to design princess seams from a pro fashion designer in this free fashion illustration video series.
How To: Design cuffs
Cuffs can make or break a fashion design, and illustrating cuffs well helps a designer sell a collection. Learn how to draw cuffs for fashion design from a pro designer in this free fashion illustration video series.