Watching Lowers Search Results

How To: Alternate hammer curls using dumbbells

In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...

How To: Do a sitting toe touch for your abs

In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...

How To: Make a loud and annoying paper popper, step by step

This video demonstrates how to make a loud and annoying paper popper. Prepare a regular sheet of paper and lay it down on the table or a flat surface. Fold the lower portion of the paper at about an inch and a half (1.5") or two inches (2"). Fold it the second time at about the same length you did with the first. Then, fold the paper right in the middle in the opposite direction with your first two folds. Your paper should now be folded to resemble a nurse's hat. Hold one corner of the folded...

How To: Make a Hovercraft with Common Household Goods

This video illustrate us how to make a hovercraft with common household items. To build one, first of all, collect all of the items required for making it. You need a CD, bottle cap, balloon and super glue. Then start by applying glue to the lower end of the cap and sticking it to the center of the CD and let it dry. After it has dried, blow up the balloon and secure it up on the bottle cap tightly. Now open the bottle cap and let the balloon deflate.

How To: Make a healthier, lower fat Cajun roux

In this tutorial, Chef Andre Robin shows us how to make a homemade roux. A roux is a basis for soups, stews, gumbos and much more. You can make a roux in as little as three minutes and do it easily. First, take 1 cup of powdered roux mix. Once you've done this mix it with 2 cups of cool water and put it in a saucepan over medium heat. Once it's dark and gooey you have your very own roux. You can add onions, celery, green pepper, chicken, sausage, rice and many other different items to make yo...

How To: Protect outdoor plants and shrubs in the winter

Curtis Smith of Yard and Garden teachers viewers how to protect outdoor plants and shrubs in the winter. For instance, Lilacs and be burned by the cold weather so it is advised to not place lilac to the South or the West against a wall in the winter. Next, with a privett plant there may be damage on the leaves but others are perfect - but this is normal. This plant is an evergreen and some cells in the leaf may die which will make the leaves look damaged. This will be shown on last years leav...

How To: Do sitting abdominal exercises while pregnant

In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...

Hack Palisade Guardian 2: Modern Combat (10/05/09)

In this video tutorial, viewers learn how to hack the flash game, Palisade Guardian 2: Modern Combat with Cheat Engine. Begin the game by entering your name and play the first level. After that, open up Cheat Engine and select your internet in the process list. Change the Value Type to Double and Truncated to Rounded (default). Enter in the value of your cash and press First Scan. Then buy something to lower your cash and enter in your new value. There should be only 1 address. Check the froz...

How To: Use loops in Garageband

PrimeLoops teaches you how to use loops on Garageband. There are 2 different types of loops - regular and Apple. The last come in .aiff proprietary file format and the information contained has more information than a regular .wav file. To access them click on the small eye symbol in the lower part of the program window. You can switch to music, podcast and all loops. You also have a Favorites tab and you will see the loops that you mark as a favorite. You can also search for all loops in the...

How To: Make a Cricut latte-themed thank you card

cardcrazy09 teaches you how to make a Cricut latte-themed thank you card. You start with a brown piece of cardboard as a bottom. Then add two pieces of blue card stock. Add a small brown card slice in the middle and the background is done. You will print the message on a card stock and cut it out. Stick it in the lower left corner of the card. For the background of the coffee cup you will need two more slices of brown cardboard with thumb tacks at the top and bottom. On top of those stick a b...

How To: Apply copper, red, & gold eye makeup

A combination of red and gold eyeshadow is great for emphasizing green eyes - this is because red and gold are complementary colors to green. For the base, apply a clear or skin-colored base to the entire eye area. Use a highlight base just beneath your eyebrows. Blend it in. Use a black liquid base on the upper eyelid. For eyeshadow, start off with a shimmery gold by putting it in the inner corners of the upper lid. Take your red and start off slightly in the middle of your eye, where you le...

How To: Tune to a drop D tuning on an electric guitar

This video describes the process of tuning the E string on a guitar down to D. The presenter explains this is a great effect for heavy metal and hard rock and makes playing power chords much easier. The method is to listen to the open D string on the guitar and then tune the E string to the same pitch. Since this is the thicker string it will sound one octave lower than the open D string. After the tuning is complete the presenter demonstrates several power chords and how they are much easier...

How To: Use "live" as a verb & adjective in English

Paul, an English teacher, gives a lesson on the difference between the word "live" as a verb and as an adjective. To make to "v" sound when saying the word, the lower lip has to touch the teeth. "Live" as verb is an action, so you say "I live in Minneapolis". The singular form is "live," and the plural form is "lives". Live" as an adjective is a describing word, so you say "Live TV is fun". "Live"" as an adjective describes the subject of a sentence. "Live" as an adjective can mean something ...

How To: Use a machete modified with a "scandi" edge

On this video from Bushcraft Machete, he explains the purpose of a scandi edge and how to use it. He uses the machete as a planer, stripping the bark from a log by holding the machete almost flat against the log and tapping the back of the blade with a stick. He explains that a scandi edge is sharpened all the way down to a point and has a very low angle. This type of edge makes the machete useful for carving off thin strips of wood. He has sharpened his machete with a scandi edge near the ha...

How To: Improve your golf stroke with putting drills

PGA Professional Rick Sessinghaus discusses three different tips that can help all golfers, from the amateur level to the tour professionals, can do to help improve their putting. The first tip focuses on improving hand and eye coordination by simply looking at the whole the proper way. The second tip deals with the reading the speed of the greens while putting. Finally the third and final tip helps the learner better read the line of the put. Rick believes following these three tips will hel...

How To: Cook green curry chicken

Want to know if you’re ready to get married? Try pounding your own curry paste. You can just buy the curry paste for this recipe and following Aunchalee’s clear instruction you can still make a flavorful Tai style chicken in green curry.

How To: Multiply fractions

Doug Simms gives a demonstration of multiplying fraction in a simple and easy manner. The simplest problems have proper fractions to be multiplied by proper fractions, and the answer can be arrived at by simply multiplying the numerator (upper value) of one fraction with the numerator of the other, carrying out the same operation with the denominators (lower values) of the two fractions, and finally, reducing the resultant fraction by a common factor, if any. Doug also gives three other examp...

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How to Make GTA: Chinatown Wars for iPod work on lower firmwares than 3.1.2

So you have gotten Grand Theft Auto: Chinatown Wars for your iPhone or iPod Touch, but now it turns out that your firmware is too low to be able to play the game! If you have a firmware older than 3.1.2, this tutorial shows you how to get everything working so you can proceed to play your game. The process is easy - get to your app through the iTunes interface and then use Payload to change a few things around.

How To: Get rid of a double chin with face exercises

In this video, we learn how to get rid of a double chin with face exercises. This works the chin muscle, known as the metalis. It also works the muscles at the front of your neck. This exercise exerts a gentle pressure on your chin and the front of your neck. It will tone and tighten your neck to make it look youthful and vibrant. It also tones your jaw muscle to define your jaw line and get rid of those jowls. First, stretch out your neck as far as it will go. Then, open your mouth and close...

How To: Add fractions together

In this video, we learn how to add fractions together. First, try doing a simple equation like 1/2 + 1/2. From here, you will simply just add together across the board. Once you get the answer, it will be 2/4, but you must simplify this so it's lower. Check this and do the reverse to make sure it's correct. Do this for all of the fractions that come your way and you will be doing fractions more easily each time! Just make sure you simplify when you reach the end, or the answer will not be cor...

How To: Build a Cheap Waterproof Flashlight for Diving Depths Past 80 Feet

The pressure underwater is undeniably strong. If you were to fill a balloon with water and take it underwater, it would not burst but would stay the same size because liquids are not compressed. The pressure is the same, inside and outside of the balloon. If you were to fill that same balloon with air instead, the lower it dives into water, the more it shrinks, until it eventually can't take the pressure anymore and bursts.

How To: Tie an easy fishing knot system

In this video we learn how to tie an easy fishing knot system. First, put the line through the hook and pull. Then, take the end of the line and make it come through the loop. Bring this over and then you will have a hole at the bottom of the string. Take the end of the line and put it through the hole around six to eight times to get a strong knot. Then, pull on the main line and you will see the knot glide up to the hook, To go lower, just pull it down. This creates a strong and efficient k...

How To: Use clip envelope modulation in Ableton

In this tutorial, we learn how to use clip envelope modulation in Ableton. This allows you to change parameters over time. You can access this by selecting your audio clip, then hitting the "E" button in the lower left hand corner. Now, you will see the envelope section where you will be presented with drop down menus. These will allow you to choose parameters and modify the tuning or position. This is an easy way to do extreme tuning changes in your audio. Continue to play around with the cl...

How To: Write numbers in calligraphy copperplate

In this video, we learn how to write numbers in calligraphy copperplate. To write the number five, you will simply make the shape of the number, but add in a thick edge to the bump and curved edges to the end. To write the six, use a thick line on the side of the number and a thin line for the circle in the middle. To make the seven, the top should be curved and thick, and the lower line should be very thick with a straight edge. To make the eight, draw the number so that the left edge is thi...

How To: Use secure online passwords

In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...

How To: Use the reverse hyper to protect and rehab the back

In this video, we learn how to use the reverse hyper to protect and rehab the back. First, you need to lay down on the machine correctly. Make sure your core is out and your arms are holder the levers. Now, lift your legs up on the straps and slowly lower them down. Continue to do this as you work out, this will result in a great work out in just a few reps. As you continue to do this you will be able to do heavier weights. This will help protect your back from injury and get it back into shape!

How To: Play cello with range and clefs

In this video, we learn how to play the cello with range and clefs. With the cello, you have the C string, the G string, the D string, and the A string. This is just like the viola and violin, just an octave lower. You will read in three different clefs. The tenor clef looks similar to the alto clef but the middle C is in the middle of the clef. As you get above the staff, you will get to treble clef. The main clef will be the base clef, but try using the treble clef for a melodic tune that s...

How To: Write the letter H in calligraphy copperplate

In this video, we learn how to write the letter H in calligraphy copperplate. To make the upper-case letter, start off drawing into a thick line, with a curve at the end of the letter. Make the curve end touching the line, then draw it out to the right side of the letter, bringing it back down to a line to make the "h" shape. Next, draw a line across the two lines with a curve at both ends. To make the lower-case letter, start by drawing a thin line to make a loop at the top, then bring it do...

How To: Make sure that your website being hacked doesn't affect your Google ranking

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...

How To: Write the letter C in calligraphy copperplate

In this video, we learn how to write the letter "c" in calligraphy copperplate. First, dip your calligraphy pen into ink and start out making a large half circle on the paper. Dip the pen into ink again and make a loop with the top of the letter, then drag the pen down, making the "c" shape. End the letter with a loop on the bottom that isn't touching the inside of the letter. Make the lower case "c" by drawing the basic shape of the letter and adding a ball filled in with ink to the top of t...

How To: Write the letter J in calligraphy copperplate

In this video, we learn how to write the letter J in calligraphy copperplate. For the uppercase letter, start by grabbing your calligraphy pen and drag it down so you have a thick black line with a thin line at the top. End the letter with a loop around it, then bring the top line to the left and loop it around, making a semi-thick line with it. To make the lower case letter, make a thin line going diagonally to the right, then dip the pen in ink and bring the pen down in a thick line down. C...

How To: Write the letter Y in calligraphy copperplate

In this tutorial, we learn how to write the letter Y in calligraphy copperplate. First, make a thin line with the pen, going thicker as you go down, make a loop and then come back down. Make a "u" shape, then connect a curved line to the other side finished with a dot on the bottom to complete the letter. To make the lower case letter, make a small thin hump, then drag the pen down to a thicker line. Make a new line on the other side, making a thicker line and connect it with the other shape ...