Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
The first thing you do is apply your base. Then you apply mint green to the inner 1/4 of eye - the lid and underneath. You can use Beauty for the earth in apple green. You the apply the yellow to the 1/2 of the eye and under the lash line. You can use facefront cosmetics in bee incredible. You then apply the red to the outer corner of the eye and under the lash line and connect the two. You can use cupcake cult pigment in cherry. You can use tape to create a clean line. Apply a highlight colo...
Edbassmaster teaches you how to draw an eye with a ballpoint pen. You start with a clean piece of paper and a ballpoint pen. You draw an oval and then a circle in the middle of that. Inside, in the middle, you will need to draw another small circle. You will do these in a very light shade, almost like a pencil. Then add more color to the top of eye and add lashes. Add more detail, like filling in the eye color and drawing corner of the eye. Gently add the lower small eyelashes and finish the ...
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
Learn how to add or subtract fractions with math in simple steps. First convert any story line you have into a fraction. Now you have to convert the denominators so that both the fractions have the same. To do so multiply both the numerators and denominators with the same number. Now when you have the same denominators add the numerators to get the answer. Reduce the fractions to a lower value if you wish. Try this out with some other examples.
Judy teaches the secrets of creating a smoky bronze country girl look in simple steps. First apply the primer, then apply a light brown color to your lids. Now apply a bronze color over your lids and to the inner corners apply a ivory color. For the outer corner apply a darker brown and use black color to deepen the crease. Apply a black eyeliner to your upper lashes, then a dark brown to your lower lashes and add some false lashes. Now blush your cheeks using gingerly and apply some lip glos...
Follow this video to learn how to make your own paper airplane that can really fly. Acquire a sheet of A4 paper and fold it in half. Afterwards fold two of the edges towards the center line set out when folding. These should be folded in the form of two triangles. After doing so fold them downwards, towards the center line lower down. Fold another two triangles towards the center, one from each side. At this point a small edge will be formed at the tip of the two folds. Simply fold it upwards...
This video will show you how to use video and audio to hide your identity. After you have your audio and video you will need a converter program, for example Format Factory which will convert the audio and video into the necessary formats. You will be encoding your clip as an AVI Video, as well as MP3. To start you will need to change the pitch of the audio track. A good program to use for this is Audacity. Play around by making the pitch either higher or lower. Save it as a Wav file To edit ...
Cardcrazy09 teaches you how to create a popsicle birthday card using Cricut. You'll need the Doodlecharms cartridge for this. Start with a white piece of card stock, then apply an orange piece on top, slightly smaller than the one below. On top of that add a smaller piece of card stock with circles on it. This is the base for the card, you are ready to move on to the next pieces. You cut a small piece of orange card stock and then on top of that glue a smaller piece with the text message. Glu...
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
Eyepatchentertainmen teaches you how to choose the best prime lens for Canon cameras, for video shooting. The faster the lens, the lower the light we need. The dark sequence was shot using a Nikon 15 mm 1.8 lens. Canon 50 mm 1.8 or the Nikon 50 mm 1.8 are good starting prime lenses. These run about 100 dollars. Sigma 30 mm 1.4 is a way up from that. After that there is the Canon L series primes, those are very good as well. Adaptation is also needed when you start using lenses. The most expen...
Learn the Cranberries inspired eyeshadow makeup tutorial by Tiffany Apply dark brown shade to the eyelid, covering the whole area of the eye. Lightly pat the cranberry eyeshadow to the applied brown eyeshadow to make a bright and shiny color. Create a thin line of the cranberry eyeshadow to the lower lash line. Use a blending brush after applying the cranberry eyeshadow to remove harsh lines. To brighten up the eye, use a flat brush with very light pink eyeshadow and apply a little amount to ...
This video shows how to add volume to short hair for anyone with flat or fine hair. Dean Banowetz shows how to add volume using the InStyler Rotating hot iron in this video tutorial. To use this tool, take a section of hair and then curl under to create body at the root of hairs. Do this all around the crown and sides. Then, repeat the same steps for the lower parts of the hair making sure to curl the hair to frame the face. You can fluff up the hair after you have curled a section to avoid h...
ToyotaUSA shows us a quick video detailing cruise control on the 2010 Toyota 4Runner. Cruise control is standard on all 4Runner models. Behind the lower right side of the steering wheel there are switches for the cruise control. To activate it, press the on/off button at the end of the stock. A green icon will be illuminated on the instrument panel. Accelerate or decelerate to desired speed and push the stock down to set it to that speed. To increase the cruise control speed, move the stock u...
The video asks the question "What would you do to gain respect?" This is the bad example. It says that you should turn the sound off on your cell phone before you enter the interview. The video suggests that talking on your cell phone during an interview will lower your chances of getting the job. The video also suggests that keeping your potential employer waiting while you take a phone call can also keep you from getting the job for which you are interviewing.
This video from Canada Bicycle Parts shows how to change a bike tire. The tools required are a bicycle pump and tire levers. He demonstrates with the rear tire, and puts the chain on the proper cog to create less tension on the chain. He releases a lever on the brake and opens the quick release lever and lowers the rear wheel. He removes the valve cap and removes all the air from the tube. He demonstrates how to remove the tire with two tire levers. He explains how to determine what caused th...
This video on transmission operation by TOYOTA USA shows you how to use the transmission on a 2010 Toyota 4Runner. V 6 4Runner models have a wide ratio, 5 speed auto transmission with a gated shifter as shown. When shifting out of park the engine should be running and the break should be pressed while moving the lever to the 'D' position as shown. Activate the sequential mode move the lever from the 'D' position to the left and move it up or down to shift to higher or lower gears as demonstra...
In this three-part butchering video, learn how to cut deer steaks. Deer steaks are often cut from the lower half of the animal, making the deer steaks less tender than most meats, but enjoyed by many. Fun fact: Many times deer steaks are prepared by being boiled in coffee grounds for an entire day.
This video demonstrates the proper way to deep frying a turkey. Before you start frying the turkey, you should make sure the turkey is fully on normal temperature and that your pot of oil is at 350 degrees. Turn off the flame of the pot and then slowly lower your turkey and submerge it in oil, making sure to avoid spilling any oil. Once the turkey is fully submerged in the oil, you can turn the flame back on again. The turkey should be cooked for 3.5 minutes per pound. If the instructions in ...
This video teaches you how to tie a bow tie. Take the tie over the collar and make sure that one side is sticking a little lower than the other.
In a pot, simmer pork for 30 minutes and remove scum that rises to the surface. Keep stock. In a casserole, heat oil and sauté garlic and onion for a minute.
If you like techno music and want to create your own music, this video takes us through the steps of how to do that. Using GarageBand '08, you can create your own techno beat. All you need to do is create a new file in GarageBand at 140 beats per minute. The piano tool will need to be changed to techno kit and can be altered to different octaves moving higher or lower along the scale. You can then record your beats and perfect it for your own custom techno beat, and the best part is you don't...
Directions 1. Boil Tamarind in rice wash or water to soften. Pound and extract all juices and set aside.
In this video tutorial the author shows how to use the Cosine Law. He shows how to find an angle of a triangle where he know all the sides of a triangle, using the cosine Law. He uses a lower case letter to designate a side and a capital letter to designate an angel apposite to that side. He gives the formula for the cosine law using a triangle as an example. Now he goes on and demonstrates how to use a scientific calculate. He shows how to use the degree mode in the calculator to solve these...
There are a number of exercises you can do to improve your jumping and running. Start by standing with one leg forward and one leg back with both feet pointing forward. Keep the pressure on the heel of your front foot and position your back foot on its toes. Lower by bending your front knee and stop when your back knee almost touches the ground. Explode upwards extending both legs as you do. When landing try to remain balanced and return to the split squat position.
Learn how to replace a flat tire with a spare in this video. First, make sure your car is parked on a safe flat road. Remove the hub cap covering the lug nuts screwed on to the tire. While the tire is still on the ground, loosen the lug nuts attached to the tire with a lug wrench. Locate the jacking point on the metal frame near the flat tire. Crank the jack just enough to lift the flat tire off the ground. Unscrew the lug nuts with your fingers. You can now easily slide out the flat with you...
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
To refill your RC truck shocks the first step is to remove the shock with an alarm key located at the bottom of the shock. The next step is to pull the spring back and remove the lower joint and spring then remove the cap screw and be careful, their might be some oil still in there. Fill all the way up to the top if you want stiffer shocks and pump the shocks a few times to eliminate bubbles in the oil. Then reassemble and check to make sure it meets your needs and you are done.
Learn how to set up the Internet for T-Mobile on an iPhone clone. First you need to create a GPRS data account and a WAP profile for T mobile to bring up the service icon. Then click the data account button, then the GPRS button, then chose the correct account for you, change the APN to Link (all lower case). Before you finish this process make sure the user name and password fields are blank.
This Thai Curry Fish is simple to prepare at home and is very delicious. Directions:
It's time to discover how fun art and drawing is! Learn how to draw the cartoon character Mr. Krabs from SpongeBob SquarePants. Drawing is a way of creating and expressing ourselves, and therefore the result is always beautiful.
An invisible number controls your financial destiny. So until the revolution, you might as well learn how to raise your credit score.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to treat a trauma wound in the right lower extremity. Every nurse should know the basics of this technique, follow along and see how easy it is to use suction with a diverted tip to treat a wound that came as a result of a trauma. Our host recommends using a suction device plus Aqua Cell and lyofoam as part of the treatment. These medical tips are sure to help you pass your nursing exam with flying colors.
Sometime we can't ride our bike everywhere and we need need to take public transportation. This instructional how-to video shows you how load your bicycle onto a bus rack. Follow along and learn the proper way to ride the public transportation with your bike.
Looking for an eye color that is nice and soft? Then try this pink and gray eyeshadow look. Follow along with this how-to video to learn how easy it is to create this pastel pink and light gray eye look.
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
Many young players have a too tight, smile embouchure with the flute high on their lip and the hole almost entirely covered. Some were initially taught the coke-bottle method of blowing straight across the hole. This video addresses these common problems that many flutists have. This flute playing method is based on the techings of Bradley Garner, who teaches the lower roll out into the flute technique. The angling the air toward the crown idea was taught by Alain Marion. It may feel very str...
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!
