Tai chi silk reeling is a basic foundation to tai chi that mimics the motion of pulling silk from a silkworm. Learn the basic movements and principles behind silk reeling from a tai chi expert in this free martial arts video series.
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
expert will cover Japanese Aikido striking techniques and teach you several of the vital methods that make up the form.
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Learn how to defend yourself against someone who pushes you in the chest using the Aikido techniques in these Aikido training videos.
Aikido has many different styles and techniques, each with their own name and terms within the style. This free video clip series and martial arts expert will cover the Japanese Aikido style of Ushiro Waza and teach you several of the vital techniques that make up the form.
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for avoiding and controlling an opponent's mid level punches in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Aikido has countless falling techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Learning Aikido techniques can be accomplished by practice and by doing basic Aikido exercises. Learn Aikido techniques and exercises to help you execute Aikido moves in this free video series.
Aikido was developed around the 14th century. Learn some exercises, techniques and moves in these free online video martial arts lessons from a martial arts expert.
Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series.
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
Kung Fu refers to Chinese martial arts in all its varieties, get expert tips and advice on wushu and self defense in this free video.
Taekwondo is a Korean martial art that means the way of the foot and fist, get expert tips and advice on strikes and kicks in this free video.
Here are some tips on how to do a tornado kick in martial arts, one of the purest forms of self defense.
The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; learn basic and advanced staff and weapon combat techniques in this free Shaolin martial arts video series.
There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Diamond Fist was developed by a Shaolin monk to help elderly monks practice Kung Fu in the monasteries; learn Diamond Fist history and movements in this free martial arts Kung Fu video series.
Learn from our martial arts expert how to do 720 tae kwon do kicks including 720 degree crescent and hook kicks, in this free martial arts video series on doing 720 kicks.
instructions in this free training video series on doing advanced nunchuck moves. Part 1 of 15 - How to Perform advanced moves with the nunchucks.
Learn how to train to use nunchucks or speed chucks with these basic instructions, from our expert, in this martial arts video series on using nunchucks for beginners.
Learn how to sharpen your martial arts skills and weapon basics and use nunchucks (also speed chucks) in this free how-to video series on using nunchucks.
Learn the fundamentals of Tae Kwon Do in these free online self-defense videos, including kicks, punches, blocks, stances and other moves for tae kwan do white-belts.
Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series.
Freestyle Frisbee is sport and performing art in which athletes utilize several different flying disc throwing maneuvers using a Frisbee. Learn to perform several throws and tricks in freestyle Frisbee from a freestyle Frisbee champion in this free video series.
Organizing a convention or conference requires many moving parts and tireless effort by passionate planners and volunteers. Get help planning a convention in this free business organization video series.
Are you frustrated with the way your clothes look when you take them out of your suitcase after you arrive at your hotel? Learn how to fold clothes quickly and properly in this free clothing care video series, including tips for folding shirts, sweatshirts, blouses, pants, jeans and more.
Men can wax too! Body waxing to remove unwanted hair is now an acceptable grooming method. Learn about body waxing for men and how to wax the brow, ears, and back in this free waxing and grooming video.
Interested in braided hairstyles? Before braiding hair, learn how to care for your hair with avocado, almond, grape seed, and more in this free hair care video series.
Looking for long curly hair styles? Learn how to curl your hair in ringlets with this free hairstyle video series.
How to cut curly hair into layers; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this free beauty video series.
Add some flare to your jeans! Learn how to convert those boring jeans into flashy bell bottoms in this free clothing alteration and sewing video series. Bring back the 1970s!
Poker tips for poker tricks! Learn how to play Texas Hold'em in this free video series on playing limit and no limit poker.
Finding a venue, planning a music tour, promoting a concert and working with other musicians are a couple aspects of touring that are discussed in this free video series that will ensure that your band is ready to hit the road before the tour begins.
Learn how to make an origami eagle with expert tips on folding origami animals in this free video series on the ancient Japanese art of origami.
Learn how to make an origami butterfly with expert tips for a master origami artist in this free online origami craft video series.
Learn how to make an origami orchid with expert tips on folding origami flowers in this free craft video series.
Learn how to make an origami rose with expert tips on folding origami flowers in this free video series on the ancient Japanese art of origami.
