We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
Warm water is an essential part of life that we sometimes tend to take for granted. Over one billion people, or roughly one-seventh of the world's population, have no access to hot water.
The expansion vessel, or expansion tank, is the small tank used in closed hot water heating systems that helps to absorb water pressure. Sometimes, though, your expansion vessel will stop working and will need to be either recharged or replaced.
This is a how-to video about measuring the toilet flush volume. This is a handy method to find out how much water is used for flushing your toilet. Here is the step by step technique to measure the water capacity of your toilet.
This video on typhoon preparedness comes from Andersen Air Force Base in Guam, where typhoons are common. The key to surviving a typhoon or other disaster is preparation. Stock up on enough food and supplies to last your family for about a week. Routinely check expiration dates on food, water and batteries and rotate your stock. Be sure window screens are in place and in good condition in the event the power is off for several days.
In some countries they warn you to not drink the water... In Poland? You're most likely fine, but it doesn't hurt to learn the Polish word for "mineral water" just in case. Learn how to say "mineral water" with help from this language tutorial.
Now is the time to instill good hygiene habits that will serve your child for life. You Will Need
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
Microwaves are quick and easy to use, but unfortunately they don't yet clean themselves. Learn how to clean a microwave oven properly.
In this tutorial, we learn how to improve acne by drinking water. Water is great to hydrate the body and it flushes the toxins out of the body. This will make your skin far less dry and it will keep your skin glowing. You can also eat the right foods to help keep your skin looking great. Tap water is alright to drink, depending on the different areas you are in. Filtered water is ultimately the best water for you to drink, because it will be clear of chemicals and be the best for your body an...
Maybe your fridge is old-fashioned or the old ice-maker or water dispenser just broke. Don't buy a whole new fridge, or pay for expensive repairs. With some help from this how-to video, you can do it yourself. Watch this video tutorial and learn how to install and ice-maker or water dispenser valve onto your refrigerator.
This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you swim with your head up. Note the high leg kick to keep the drag low and create lots of white water to blind pursuing defenders.
Faking shots in water polo is a great way to keep defense off balance. Fake shots will often send defenders off to one or the other side. Losing the defenders during the fake allows you to get the open shot on goal. Water polo offensive techniques are designed to create more space between you and the defender.
In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.
This is basic lesson and moving diagram showing the start of a water polo game, known as the sprint.
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
Why wouldn't you want to grow a maple tree? Not only would planting and watering it help relieve stress and help you become one with nature rather than with Facebook, but the tree also produces maple syrup.
In this tutorial, we learn how to work a spinner bait. This has a head as the weight, then the hook underneath the head and skirt. On the other side of the safety pin, there is who flat blades for murky waters. These help with sun reflection. This is a very versatile type of bait that helps you fish in murky waters. Bass will attack it as soon as they see it, helping you catch more fish. There is a lot of equipment on this, so it takes the bass a little while to get a hold of it. To ensure yo...
The USDA recommends that adults eat 2 to 3 cups of vegetables a day. Make it easier to enjoy the taste of fresh garden vegetables year round by freezing them.
Chef Paul explains a few home remedies in this how to video. Watch and learn how salted water helps a toothache, baking soda helps an upset stomach and lemon honey can help a sore throat. Who know you may come up with a home remedy of your own after watching this how to video.
Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.
Installing a ceramic tile backsplash in your kitchen or bathroom can not only add a great new look, it can help prevent your walls from crumbling due to excess exposure to water. This simple little vid from buildipedia will walk you through the process.
Want greener and healthier grass around your home? With some care and a little work, you could have the greenest landscape in the county. Lowe's has the tips you need in this five-part video series on lawn maintenance.
This water bottle prank is really ingenious. You split two water bottles and recombine them to form a new, weaker frankenwwaterbottle. You fill this with water and superglue the cap on. Now, when your victim tries to open the water bottle they'll push so hard on the unopenable cap that the weak bottle will break in two, soaking them and their friends. Brilliant, devious, and hilarious.
Stephanie and Julie teach us how to unclog a toilet the correct way in this video. First, remember to turn the valve off on your water that goes to your toilet. This will help prevent unwanted floods in your bathroom. You will also need a plunger, making sure to take the lip out for better suction. After you stick the plunger into the toilet, plunge rapidly around twelve times. If this doesn't work, try adding more water and plunging again for around twelve times. If it still doesn't work, yo...
In this episode of Pixel Perfect, Bert shows us how to create flowing water and a photo-realistic splash effect in Photoshop. Perfect for a water fall or other water features, you'll be able to use these flowing water and splash effects in many Photoshop works of art.
In this video, we learn how to create a marbleized water look with icing. This is a colorful and eye catching way to put icing on a cake to make a memorable piece! First, spoon your icing into a small bowl and then make a rice cereal treat and shape it into a circle. To start to decorate this, you will pipe on green icing to the sides and front of the ball to make it look like a fish. Then, pipe some of the icing onto a flat surface with red confectioner's sugar. Once this is covered and hard...
If you are planning on making a diorama for a school project or anything else, using real like effects can be a big boost. Water effects can have a great looking effect, but using actual water can be messy and won't get the job done.
In this video, we learn how to install a dishwasher. First, take out your directions from the package and throw away the rest of the packaging. Also, discard your old dishwasher if you don't need it. Next, attach the PVC hose to the water supply, making sure it's turned off, then connect the valve to the hose. Next, attach the outlet hose to the waste water pipe so the dirty water won't go back into the machine. This only takes around an hour and is a home project that you can do by yourself....
This video shows how to use a Neti Pot for treating sinus cold. The lady who demonstrates first takes out the Neti pot and sinus pills. She next takes the distilled water and pours it into the neti pot. She then mixes the sinus pill in the water. She explains how to go about doing procedure how to use it. Now she leads over to the sink and takes the pot with the solution and keeps her face little inside the sink. Next she keeps the pipe of the neti pot into her right nasal and pours the water...
This is a do-it-yourself video of how to unclog your sink when it is clogged up. First plug the sink stopper so that no water flows into the drain. Now place a bucket below the U-bend and remove the bend by rotating the coupler. If there is any water in the bend it will fall into the bucket. Remove the clogging waste with the help of a twizzer or any other contraption. Check if the vertical pipe from the sink is clogged or the outlet in the wall. Clean all the venerable point so that it allow...
Good Housekeeping shows you how to save your shoes and delicate garments from exposure to rain and mud. If you get mud on your suede shoes, wait until the mud completely dries, then brush the dried mud off with a soft brush. Remaining stains can be safely removed with the delicate side on an emery board.
Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.
A dishwasher makes clean up much easier, especially if you load it properly. Putting each item in correctly will help the water and suds do the dirty work for you. Make sure to scrape off all food before loading your dirty dishes. These housekeeping tips will help you properly load your dishwasher.
If your Apple Mighty Mouse is covered in fingerprints or its surface has become soiled, it can be gently wiped with a clean lint-free cloth. If necessary, moisten the cloth using only water, making sure not to oversaturate it. Be aware that the mouse contains electronic components that may be damaged if water drips from the cloth into the mouse via the seam around the scroll ball or around its underside.
This motorcycle maintenance video shows you how to flush the coolant in a Kawasaki KLR650 bike. The coolant drain is a vertical bolt (8 mm) on the front right side of the engine (the water pump). There is a horizontal bolt near it which helps hold the water pump to the engine. That one won't drain it the way you want it drained... unless you want a mess. Now that you know where to look, check out the video and see how to flush the coolant in a KLR 650.
Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time.
Mr. O shows his audience in this video how to make oobleck, a slime-like substance which has a variety of unique properties. For this project, you will need a mixing bowl, food coloring, corn starch, a measuring cup, and water. First, color the water with food coloring to a color which is much darker than the color you would like. You will need the correct ratio of water to cornstarch, in a 1 to 2 ratio. Add some water to the bowl and add the cornstarch, then add the rest of the water. Finall...
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
Learn how to install automatic sprinkler valves with help from Sprinkler Daddy. This video tutorial shows you how to install your own automatic sprinkler valves, specifically how to attach it to the swivel manifold system.
