How To: Practice power swim strokes with Sheila Taormina
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.
Water Swimming Search Results
How To: Survive a shark attack
Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.
How To: Use a fishing jig
Learn how to use a fishing jig which recreates the motion of a fish swimming in simple steps. First connect the fishing jig to a fishing rod and tie a knot in it. Throw the jig in the water by holding the rod properly in your hand. Control the rod carefully and pump them in slowly. Keep the fish in the line of your reel and slowly bring them in.
How To: Rescue someone in the water as a Boy Scout
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
How To: Make your own prescription swimming goggles
Prescription swimming goggles cost almost as much as a new pair of glasses. That's way too expensive, especially if you don't get to go swimming as often as you'd like. But using the clever tips in this video tutorial, you'll be able to make a pair of prescription swimming goggles for less than you'd spend on a tank of gas to get you to the beach.
How To: Aqua jog for low impact cardio exercise
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
How To: Make a Mermaid Tail Costume
Make your underwater dreams come true by turning yourself into a bona fide swimming mermaid. If mermaids did exist, you would be the perfect candidate to transform into the mythical creature. So check out this video tutorial form Little Orca to learn how to make your own mermaid tail costume.
How To: Get water out of your ear
In this video tutorial, viewers learn how to get water of their ear. The materials required for this task are a towel and rubbing alcohol. Begin by laying out the towel on a table. Then place the head on the towel and cover part of the towel over the face. Have another person pour the alcohol into the bottle's lid and then pour it into the patient's ear. Now move the ear and wait for several seconds. Then turn the head over. This video will benefit those viewers who enjoy swimming, and would ...
How To: Rig a swim bait
In the summer and fall, swim baits are very effective in luring in forage fishes that have reached their maximum size. In this video, expert Wayne Gustaveson gives an overview of what swim baits are and how you can use them to catch more fish. Swim baits are plastic figures that imitate small fishes. There are various swim baits to chose from and one thing fishermen look for in the bait are the specific sizes and shapes. Each swim bait also contains a core components that is reusable. This in...
How To: Prevent swimmer's ear
Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.
How To: Train with PT paddles to improve swim technique&stroke
Most swimmers love paddle-training for the power they provide and the way they feel. Anything that makes the swimmer focus on what their arms are doing is a good thing. PT paddles, as demonstrated in this how-to video, take away power from the hands though, and force the swimmer to train to maximize efficiency of the rest of the arm and legs. PT paddles take away from pull power, and train arm technique. Watch this video swimming tutorial and learn how to train your pull and arm technique wit...
How To: Clean a swimming pool cartridge filter easily
Summer is just around the corner, so there's no better time than now to get everything ready to try and beat the heat. This is especially true for swimming pools. If you own a swimming pool, it's important to clean the filter every year to make sure there's no junk going in. So in this helpful tutorial, you'll find out how to clean a swimming pool cartridge filter easily. It's easy to do and will ensure you have a clean pool to swim in. Good luck and enjoy!
News: Fish Leave a Microbial Trail, a New Way to Detect Life Under the Water
Onshore, or on a boat, have you ever wondered what swims below in the dark water? Using standard equipment and a new process, marine scientists can now get a good look at what is swimming by—just by analyzing the water.
How To: Play Marco Polo
It's the coolest pool party game ever named after a 13th-century explorer. Marco Polo is a perfect way to cool down and have fun.
How To: Shave time off your swim-to-bike transition
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Gale Bernhardt's techniques by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps. A good thing to practice at home is your transitions. Improve your transitions from swim to bike faster with this triathlon tutorial video.
How To: Practice kinesthetic muscle memory for backstroke
This is a dry land tutorial on backstroke swimming technique. Learn proper form for your stroke, broke down to entry and exit positions of stroke. This is an incredibly well detailed breakdown by Dr Rein Haljand.
How To: Rig a garfish for fishing swimming bait
So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig a garfish for fishing swimming bait. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "learn by s...
How To: Breaststroke when swimming
The breaststroke is a great swimming stroke for beginners. Many swimmers prefer the breaststroke over other swimming strokes. Get expert tips and advice in this swimming video tutorial.
How To: Do a flip turn when swimming
The flip turn is a swimming skill that takes a bit of practice to perfect. The flip turn increases speed when swimming laps. Get expert tips and advice in this swimming video tutorial.
How To: Float when swimming
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video tutorial.
How To: Prevent hypothermia when swimming
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video tutorial.
How To: Transition from swim to bike faster
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...
How To: Purify water or drink bottled beverages when traveling
When you travel, you'll always want to consider water safety. No, we're not talking life jackets and a swimming buddy! We're talking drinking water and diseases.
How To: Close a swimming pool with Lowe's
The proper steps to close your swimming pool. The temperature in your region will be the key deciding factor on whether to close your pool or not.
How To: Do exercises to strengthen your core for swimming
The core of your body - your abs, obliques, and the muscle that goes around your midsection like a corset - is what holds your entire body together when you're performing tasks like lifting groceries, doing push ups, and even just sitting at your desk.
How To: Flip turn in three easy steps
In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and execute a flip without touching the wall. The third step is to execute a flip that is arms-length away from the wall. Land the feet on the wall and pause with hands above the head. This video will benefit those viewers ...
How To: Stop pipes from freezing by applying insulator and caulk
About a quarter of a million homes sustain damage from broken pipes every winter. Here's how to avoid a similar fate. Watch this video to learn how to prevent pipes from freezing.
How To: Doggie Paddle when swimming
The doggie paddle is a stroke that is useful for beginners. The doggie paddle is a natural starting stroke for children. Get expert tips and advice in this swimming video tutorial.
How To: Snorkel
If you love the ocean and love swimming, it's time you step up to the next level… snorkeling. Snorkeling is one of the best ways to explore the underwater life, without fancy equipment or expensive training. And all you need is a snorkel. If you want a better look at what’s underwater, all you have to do is snorkel.
How To: Choose lower cost swimming pool options
There are a lot of low cost options when you are building your swimming pool. In this how to video, Danny Lipford explores a few options for less expensive swimming pools.
How To: Do a dumbbell freestyle swim stroke drop set
Learn how to do a dumbbell freestyle swim stroke drop set. Presented by Real Jock Gay Fitness Health & Life.
News: Vuzix Reveals Next-Gen M4000 Enterprise Smartglasses, Shows Off Smart Swim AR Wearable for Aquatic Athletes
While consumer-grade smartglasses are the holy grail for tech companies, smartglasses maker Vuzix knows where its bread is buttered, and that's in the enterprise segment.
News: This Mini "Jesus Bug" Robot, Soon-to-Be Spy, Walks and Jumps on Water
Gerridae—you've probably seen these weird bugs gliding across the surface of the water when you're out swimming or fishing. These insects are commonly referred to as water striders, or more cleverly, Jesus bugs, for their ability to "walk on water". It's a pretty cool trick, but what could it do for science, right? Turns out, quite a bit. Photo by felixtsao
How To: Transition between swim and bike in a triathlon
Switching stages during a triathlon can be a hectic and time-wasting experience for many racers. It need not be so. This video will teach you a couple of easy ways to save time during your transition from swim to bike, the first of the two in the race. By storing your equipment properly you can save yourself a lot of time and worry and have a more enjoyable, successful race.
How To: Do the Swimming pilates exercise
Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.
How To: Dry (rescue) wet cell phones w/ uncooked rice, silica packets or BHEESTIE Bags
The archenemies of cell phones— puddles, toilets, swimming pools— can cause serious damage to your gadgets. And if your mobile phone has taken the dive, don't panic— there's hope for recovery.
How To: Do exercises to increase muscle density for swimming
Increase muscle density by watching this two minute tutorial. Muscle density is important for keeping your body strong and active now and especially as you get older.
How To: Practice kinesthetic muscle memory for breast stroke
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
How To: Practice the pilates swimming exercise
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
How To: Swim safely as a Boy Scout
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.