Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
We don't know about you, but we're wondering how the hell Katy Perry even has time to work out these days with the countless number of promotional appearances, hostess jobs, planning a wedding, and singing gigs she's doing on a daily basis. But, after looking at a few recent pictures of the singer's fit and curvy body, she must be doing something to keep all that in shape.
In 1998, a Beechcraft Baron was following a Boeing 757, with approximately 3 to 5 miles separation. Air Traffic Control warned the Baron pilot three times with the phrase the phrase pilots hear on a regular basis: "Caution. Wake Turbulence".
Backpacks are handy for camping, hiking, school and travel, but they can be difficult to pack properly. In this tutorial, learn how to pack your bag so that its light and efficient.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create an old rusty control panel in Photoshop.
What's the quickest way to get to an application on your Android phone? It's a shortcut icon, much like on your Windows and Mac computers that take you to the application quick without having to dig in your applications folder. So how do you add a shortcut on your phone? Best Buy has answers. The Best Buy Mobile team explains how simple it is to set up shortcuts on your Android enabled cell phone.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 50th installment in his "Excel Statistics" series of free video lessons, you'll learn the basics of probability:
Create drums sounds using Reason's Thor synthesizerYou can use the Thor synthesizer to make a kick, snare, hat and clap sound.Kick:Use the analog oscillator with triple wave form octave3. Set the source to mod envelope 45 destination oscillator 1.Use a very short attack to K and release time. You get the short effect of pitch. Try different oscillator types to get different textures.Snare: Use the same basic patch that we created for the kick. We will keep it as the basis for most patches for...
Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...
The video is from the DJ tutorial and it shows us the basic principles of scratching for the beginners. And the first lesson you should learn is that there are basically four movements and here you will actually be not going to scratch put will be moving the record forward and backward. These four moves form the basis for starting to learn scratching. First you need are the type of sounds which are either acapella (song with no music) or with sounds (tracks with breaks on it). Before starting...
This tutorial is great if you want to apply porcelain theatre clown makeup. First white out your face and then with colored eye liner, trace out where you want the color to go. Apply a blue colored base on the lid and blend it just above the crease. The video uses a red Mufe flash color and applied it over the blue bringing the color onto the side of the nose. Using Nyx jumbo eye pencil in Black Sheep being filling in the remaining space on the brow. Using shimmery blue, a matte red, and a ma...
If there was a way to make duct tape more desirable and distinct, would you do it? Well, what if there was a way to make duct tape glow? There is a way. Watch this science video tutorial from Nurd Rage on how to make duct tape glow with Dr. Lithium.
If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming, and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough; you'll always be looking for more...
Are you an avid gardener who tends to your plans on a daily basis? Then before you step foot outside the door today, check out this video to learn a plethora of tips for going green with your gardening.
If you work out on a regular basis and all of a sudden get an injury then you probably think it's okay to stop exercising until you're completely healed. But unless you're on doctor-prescribed bedrest there's ALWAYS soemthing you can do to stay fit and lean.
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying.
Dee from Applause Your Paws Dog Training demonstrates how to desensitize your dog to a muzzle by using a hand-feeding ritual with your dog on a daily basis for a week. The objective is to have your dog work for its food instead of feeding him from a bowl. In other words, you will reward him his daily food if he does what he's told. First, fill the bowl with however much you feed the dog in one day. The first 3 days will be used to get the dog accustomed to eating the food from your hand. If h...
The materials you will need to add snow and other details to the base of your miniature game figure are white tacky or craft glue, super glue, a few small rocks or pebbles, coarse turf, a small paint brush, and baking soda. Begin by using the super glue to apply a few rocks to your base. You don't want to apply too many as the main focus will be on the snow. Add white glue to the base being careful not to get any on the figure itself. Use your paint brush to spread the white glue around until...
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
This Lowe's video shows you how to safely use a charcoal and gas grill. For gas grills you should always follow the manufactures instructions. You should keep your grilled maintained by keeping it clean. Empty the grease cup on a regular basis. A good cleaning of your grill is recommended at least once a year. All of the parts should be checked to make sure they are working properly. Make sure you use gas or propane wisely. Check for leaks. For charcoal grills you should follow the manufactur...
Worried about your or someone you love's relationship with alcohol? Not all alcoholics fit the stereotype of the down-and-out drunk. Learn to recognize the warning signs in yourself or a loved one.
Feel you have too small of a kitchen to keep everything you need inside it? Not true. Even if you have a small kitchen and a small budget, you can still save money by stocking it efficiently.
The first thing that comes to mind when your car is stolen is: ####!! However, once calm, cover these bases when your car is stolen to notify relevant parties and help ensure vehicle recovery or replacement.
You've drafted a promising team, and the season's under way. Now increase your chances of making the playoffs.
Whether you have to move into your car or you want to, there are some bases you need to cover. This Howcast guide demonstrates how to live out of your car. This is also helpful for cross country trips.
Need to leave town earlier or later than planned? Flying stand-by is not as simple as it used to be. Learn how to fly stand by - you never know when it may be necessary.
The Ollie is the basis for many skateboarding tricks such as the half-cab 180 Ollie. Learn how to do a half-cab 180 Ollie on a skateboard in this free video series on skateboarding trick tips.
Learn the basics of softball including how to slap hit, leaf off a base, slide into a base, pick runners off first and third bases, and more with expert softball tips in this free sports instruction video series.
Black Friday is upon us. Whether you prefer to duke it out in stores or calmly shop online, there's no doubt you'll find great deals on the items you're looking for this holiday season. It's the perfect time of year to buy something expensive, like a good pair of AirPods, Beats, or Bose, at a much more opportune price.
You no longer have to completely convert your default or primary system language to change the language of a single app on your iPhone. Thanks to iOS 13, each app can now have its own language settings: if you want Spanish for WhatsApp but English for Instagram & Twitter, you can do that.
If you're trying to get somewhere fast, taking a toll road or two can definitely help you do that, but at a cost. When you're not in any rush, that would-be toll money will work much better in your gas tank, especially if it's only minutes that are being shaved from your trip. With this in mind, Apple Maps has a simple way of avoiding tolls to save you money while navigating on your iPhone.
Generally speaking, in terms of modern devices, the more simple you make an interface to navigate, the more successful the product is.
The LG G6 was officially announced by LG at Mobile World Congress 2017 in Barcelona and released in the US on April 7, 2017. The device is almost exactly what we've been expecting from all of the rumors and leaks building up to its release. The modular design we saw in the G5 is gone, taking the removable battery with it. However, we do gain waterproofing, an improved dual-camera setup, a larger screen with smaller bezels, and Google Assistant.
Good day to everyone, today I will present some basic and advanced concepts that targets sophisticated attacks on the social basis, also I will write about some steps that can prevent this attacks from occuring, basically we will examine Social Engineering from the angle of attacker and victim, some people who are interested in security and work for middle-sized companys can learn and use something interesting from this post.
You can do practically anything with a modern smartphone or tablet, so it stands to reason that the apps you have installed may serve vastly different purposes. Picture a game and a video player sitting right next to each other in your app drawer—odds are, you want the sound turned up while you're watching videos, but would prefer that the game was muted or a little lower. As a result, we're constantly tweaking volume levels to get the best experience.
Apple has a built-in way to protect you from opening up potentially malicious apps on your computer in Mac OS X Lion, Mountain Lion, Mavericks, Yosemite, El Capitan, and macOS Sierra. This setting, named Gatekeeper, will never stop you from installing apps from the Mac App Store, but it could from anywhere else. If it's an app you're sure you want to install on your system, here's how to do it.
Break out the office supplies and kitchen utensils, because improving your morning makeup routine is about to get a lot easier. Some of the things you have lying around the house can provide the perfect solution for some of the most common beauty problems. We've collected 10 of our favorites.
A man once told me to never complain about gas prices. With the average price of regular unleaded gas at $3.34 a gallon, it's hard not to, even if it is the holiday season. Since my car averages about 22 mpg, the man offered me this proposition: "If I offered you $3.34, would you walk 22 miles?"
One of the biggest and most important appliances in a home is the furnace. It's the one source of heat that can't be unkept. Changing the filters, or cleaning the filters, on a regular basis is key to making sure your furnace is pumping out the heat properly. Keep your furnace working as efficiently as possible by following these simple steps.
A thesis is the basis of any paper or essay. The thesis statement sets the tone and subject of your paper and starts you off on the right foot. In this tutorial, learn how to write an impressive thesis statement and get an A on your next paper!
