How To: Do muscle ups in parkour
Starts with your hand placement on the wall edge. Get your palms on top. You need the right leverage to push you up. Torso and mid area should be tense.
Starts with your hand placement on the wall edge. Get your palms on top. You need the right leverage to push you up. Torso and mid area should be tense.
In this video tutorial, we learn how to install and run the Ubuntu GNU/Linux distribution on a USB flash drive. For more information, including a complete demonstration and detailed, step-by-step instructions, watch this how-to from the folks at CNET TV.
In this video, we learn how to crochet a beanie hat as a beginner. Start out with a slipknot then chain 50 chains. For row 1, you will single crochet in the second chain from the hook. Then, chain one and skin the next chain. Repeat this 24 times total. After this, single crochet in the 2nd chain from the hook and then chain one and skip the next chain. Continue this until you reach all the way around and make a beanie that is your desired size. Bind the knot off at the end, then you can wear...
In this clip, you'll learn how to import open apps in 32-bit mode on an Apple computer running Mac OS X 10.6 (Snow Leopard). For more information, including a complete demonstration of the process and detailed, step-by-step instructions, watch this home-computing how-to.
Looking for a quick guide on how to surf the web on a Microsoft Windows PC running Windows 3.11? It's easy. So easy, in fact, that this video tutorial can present a complete, step-by-step overview of the process in just over eight minutes. For more information, including detailed, step-by-step instructions, take a look.
Like a scene from Charlie and the Chocolate Factory, this high-tech cookie offers 7 different flavors. The University of Tokyo's Tajuki Narumi and team presented the Wonka inspired augmented reality flavor-changing cookie at this year's SIGGRAPH computer graphics and animation conference in Los Angeles.
In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...
Crocheting is a great hobby. It could even be a great business if you're good enough. But how do you go about figuring out what to crochet? What projects peak your interest, or others' interest? If you know some basic crochet stitches, it may be time to move on to a challenging project. Here are some steps to choosing the right crochet project for you.
The most used and most washed articles of clothing are undergarments. Underwear, specifically bras and panties, are in desperate need of attention after each and every use. They're not like a pair of jeans, wearing them twice in a row is not a good idea, nor clean. Shabby’s not chic when it comes to lingerie. Use a little extra care to keep your lace and silk bras and panties looking good.
Ever wonder what is the correct way to lace your athletic shoes? This short video demonstrates step by step how to do it right and giving you tips along the way like reminding you to put your laces through the little fabric loop that's in the middle of most running shoes. Enjoy!
Paul teaches how to make a paper hat. The supplies you'll need are a piece of paper and a measuring device. !. Fold the paper in half. Measure to make sure its half. 2. Fold the paper so hat the unfolded side is up. 3. Fold the side as if you're making a triangle. You don't want to fold it up all the way because you want to have leftover space for an opening. Do the same for the other side. 4. Fold a flap down and crease. Make sure you go all the way across. 5. Do the same with the other side...
This is a humorous video with tips for young people on how to dress and act to make a good impression in a job interview. Dressing inappropriately for the interview will make the interviewer wonder what you might wear to work. Be well groomed, remove any piercings and be sure any tattoos are covered. A suit is not really necessary; a shirt with a collar and khaki pants are fine. Your appearance shows the interviewer that you are more interested in the job than in expressing your own personal ...
If you have thinning or short hair and are looking for a change, you may want to try a wig. There are many types of wigs today, different styles made up of different materials. Watch this video to find out information on buying a wig or hair piece so that you don't wind up looking like you have an animal on your head.
After you start drawing people, you will undoubtedly want to dress them. Drawing clothing is all about knowing how clothes fall, fold and wrinkle. Check out this tutorial, and you will be drawing realistic folks in no time.
Nothing to wear but have an old scarf hanging around? No problem! In a few easy steps you can transform that boring scarf into a cute, summery halter top!
Here's a great craft project you can do with kids or in a classroom. You can use an apple half to stamp apple shapes onto everything from lunch bags to tote bags. This is an easy and cute project to do for the fall.
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
Before you get started exploring a big new city or even just getting reacquainted with the one you live in now, make sure you aren’t putting yourself in any unnecessary danger. Memorize good traveler habits that will keep thieves and scam artist off your back.
Good makeup isn't when others notice you're wearing makeup, it's when they complement how beautiful you look today. You can enhance your own beauty by executing a couple tried and true makeup tricks. A little bit of makeup can go a long way.
Laminate flooring is easy to clean and is a great way to spruce up a room. With yourlist of items in hand and a little bit of elbow grease you can have new floors in no time. Don't forget: measure twice, cut one.
If you want to speed up Windows XP boot time with simple steps then you need to watch this video. To speed up Windows XP boot time: Type msconfig in Run textbox and click OK. You can see run textbox if you click Start menu and select Run. System Configuration Utility appears. Uncheck all programs in Startup tab that you don't want to load during boot then click Apply button. Tips: If you want all to be unchecked, click Disable All. Check hide all Microsoft services in Service tab. Uncheck all...
Follow this video which provides a good simple explanation on how to do a great hairstyle in a few minutes. When wearing a dress which has a lot of ornaments and details around the neckline it is a good idea to avoid having your hair in the way. Thus by applying a half up half down hairstyle you can be elegant in your hairstyle while also showing off your dress. Apply a heat protectant to your hair in order to retain a better look especially if the event is going to be held outdoors. The next...
Here, you'll be shown how to revert your Windows Vista computer back to its factory settings, if you get stuck with a bad virus or anything else like that. Make sure to back up all of your important data before you decide to go back to the original factory settings, as you don't want to lose that precious data. After a quick backup, we'll run through the options from start to finish. We will run through a few restarts of the system, and then show you the easy path to getting your system back ...
To kiss a guy better first start by being friends with him. Don't be afraid to flirt with him. It lets him know you are interested in him. Be honest about your feelings. Just kiss him. Start with that kiss and see how it goes. Don't get into serious making out on the first kiss. Just be easy on yourself. You can be confident without being over aggressive. Here are some tips and warnings. Be sure your breath smells good and that your teeth are clean. Let him know you enjoy the kissing. Don't w...
Glass shelves add a elegant beauty to your home, but imagine how much more elegant and sleek they would look if they were simply floating against the wall. Floating glass shelves are the innovative way to create stylish wall arrangements.
Is a Bridezilla driving you crazy? Whether the bride gone wild is your sister, daughter, or BFF, you can stop the insanity. Here are some tips offered on how to deal with an out-of-her-mind bride.
Want to know how to get free green points in WeeWorld? Sure you do. They're free! And there's 500 of them. No hacking involved, just a little trick, but you can't do it over and over again.
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need:
This is a Slide Tutorial for the Melbourne Shuffle. Start with the Running Man. You are doing the Running Man & you slow down/ change your movements. This tutorial demonstrates by mixing the slide with the Runningman & T- Shuffle.
Are you disappointed with the sluggishness of Microsoft Windows Vista? In this Windows video tutorial, you'll learn how to use the Performance tool in Windows Vista to disable senseless features you don't need and to make Vista run more quickly in the process. For more, or to get started speeding up your own Windows Vista machine, take a look!
Prescription swimming goggles cost almost as much as a new pair of glasses. That's way too expensive, especially if you don't get to go swimming as often as you'd like. But using the clever tips in this video tutorial, you'll be able to make a pair of prescription swimming goggles for less than you'd spend on a tank of gas to get you to the beach.
The fishbone is a classic hair braiding style that is great for everyday wear or special occasions. Learn the step by step instructions for braiding the fishbone in this free hairstyle video series.
Learn the basics of fencing with a sabre sword including the general rules, protective wear, and fighting techniques with expert fencing tips in this free basis sabre fencing video series.
This tutorial Korean cooking video will show you how to make "gye ran mal yee" (rolled omelette) and "gye ran jjim" (steamed egg) some basic Korean egg side dishes.
In this how-to video you will learn to do a frontflip. This is very helpful for gymnastics and any activity needed to do a front flip. The running front flip is used in Parkour and freerunning for tricks and flips.
Do a running backward drill to improve your biomechanical form. This drill works your glutes and hamstrings. Check out this how-to video for advice on improving your marathon and cross country performance.
Stun run through is the ability to put the right spin and speed on the cue ball that allows you to move the cue ball between 3 and 12 inches.
Here is an educational video for ART (Advanced Robotic Technology) Plasma customers. The HDP Plasma SX Profile Cutter is designed for heavy duty manufacturing environments where power, precision, speed, quality low cost, productivity, and durability are demanded by business owners. See in these sixteen videos how it works, from the inside out, and another video on what it actually is.
Parallels Desktop 3.0 for Mac makes it easier to run Windows and Mac OS side-by-side on Intel-based Mac hardware. It adds support for 3D graphics, which lets you play some but not all PC games.
Learn how to modify the IDE cables in your PC to get your PC to run cooler. You'll also get a more functional look inside of your computer as well.