How To: Practice run-in-place conditioning basketball drills
Run-in-place is another great defense drill geared at conditioning your players and increasing their overall skill on the basketball court.
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How To: Warm up for basketball with back pedal drills
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
How To: Practice box jumps and runs for soccer
Learn how to employ simple plyometrics with box jumps and box runs in order to build up speed, power and athletic ability on the soccer field.
How To: Run downhill in cross country
Learn the art of running whilst in downhill conditions during a cross country race.
How To: Run Gameboy Advance games on a PC
Here's how to install and run a Gameboy advance emulator to play GBA games on your PC. Please note that downloading ROMs for games you do not own is illegal.
How To: Automate web testing with PAMIE
This Pamie Demo shows how to setup, install and run a simple automation script. It shows you: how to install Pamie, how to create a Pamie test script to Automate a form using PythonWin IDE, how to write the script and how to run the test. The volume is really low so crank your speakers way up and make sure you have the proper Python and programs downloaded.
How To: Run scandisk in Windows XP
This video demonstrates how to run a scandisk in Windows XP. To do this, just right click on your c: drive and select properties, click the tools tab, hit check disk and click ok.
How To: Get Your Posture Straight with This Nifty Little Anti-Slouch Device
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
How To: Find & Exploit SUID Binaries with SUID3NUM
File permissions can get tricky on Linux and can be a valuable avenue of attack during privilege escalation if things aren't configured correctly. SUID binaries can often be an easy path to root, but sifting through all of the defaults can be a massive waste of time. Luckily, there's a simple script that can sort things out for us.
How To: Bypass Antivirus Software by Obfuscating Your Payloads with Graffiti
It's exciting to get that reverse shell or execute a payload, but sometimes these things don't work as expected when there are certain defenses in play. One way to get around that issue is by obfuscating the payload, and encoding it using different techniques will usually bring varying degrees of success. Graffiti can make that happen.
News: Oscars Fashion History Lives via New LA Times Mobile AR Experience
The Oscars are just a couple of days away when Hollywood will celebrate the best crop of films from 2019 in the US and internationally.
How To: Identify Missing Windows Patches for Easier Exploitation
No operating system is stricken with as many vulnerabilities as Windows, and it's often a race to release the latest patches to fix things. From an attacker's point of view, knowing which patches are present on a Windows machine can make or break successful exploitation. Today, we will be covering three methods of patch enumeration, using Metasploit, WMIC, and Windows Exploit Suggester.
News: Watch Trimble Give the Microsoft HoloLens 2 the Elon Musk Tesla Cybertruck Smash Test, Sort Of
Everyone seems to be talking about Elon Musk's new futuristic Tesla Cybertruck, the vehicle that either looks like a cool moon rover or an outlandish video game replica, depending on your tastes.
News: Snapchat Transports Gucci Fans to Trippy Tropical Island for Holiday Promotion
Baby, it's cold outside, but, with some help from Snapchat augmented reality, Gucci is thawing our wintery hearths with a virtual trip to the tropics.
News: Apple iOS 13 Code Indicates Possible Testing of AR Headset, Report Says
Apple's annual iPhone launch is set for Sept. 10 and iOS 13 is expected to be released soon thereafter, but it appears that the likelihood of a "one more thing" reveal just got a big boost.
News: FramesDirect Finally Delivers Prescription Lens Inserts for Magic Leap One Users
In the last few weeks, the Magic Leap ecosystem has ramped up activity with a number of new releases debuting just before the close of the year.
News: David Bowie's Legacy Lives On in Forthcoming Augmented Reality App
Famed singer-songwriter David Bowie will return to the real world as part of an augmented reality app launching on Jan. 8, 2019, which would have been his 72nd birthday.
News: The Pixel 3 Still Has a Circular Polarizer
The Pixel 2 XL had what Google called a circular polarizer to ensure the screen would be visible from any orientation while wearing polarized sunglasses. They made a pretty big deal out of it at their 2017 event, but in 2018, there was no mention of whether or not this feature would return in the Pixel 3. It did.
News: Snapchat Gets Sweeter with Augmented Reality Experience for Ariana Grande's New Album
It looks like Snapchat is becoming the MTV of augmented reality. On Thursday, Ariana Grande, with her new album Sweetner, joined Drake and Nicki Minaj and other artists who are pushing new releases through Snapchat's Shoppable AR e-commerce platform.
Gallery: A Close-Up Look at the Magic Leap One's Optics
For the curious, here are a number of close-up shots of the Magic Leap One's optics and the magnetic attachment that can be swapped out for a version with lenses matching your glasses prescription in the near future.
News: How Google Forcing Apps to Target Oreo Will Help with Android's Malware Problem
Starting Nov. 1, 2018, Google got a lot tougher with Android app developers. New apps being uploaded to the Play Store already had to target Android 8.0 Oreo or higher as of August, but now, every update to existing apps has to do the same. It may seem like a simple rule, but it will have some serious repercussions.
How To: Create Your Own Search Engine for More Privacy & Zero Trust Issues
While there are a variety of privacy-focused search engines available like StartPage and DuckDuckGo, nothing can offer the complete trust offered by creating one's own search engine. For complete trust and security, Searx can be used as free metasearch engine which can be hosted locally and index results from over 70 different search engines.
How To: 7 Tips for Securing a Red iPhone 8 Before They Sell Out
Apple has introduced a special edition iPhone 8 and 8 Plus to bring attention to the ongoing worldwide battle against AIDS. As the second iPhones to carry the (PRODUCT)RED name, these rare iPhones may quickly sell out when preorders open up on Tuesday, April 10, at 5:30 a.m. (PDT), so we'll go over some tips to help you secure a red iPhone before it's gone.
News: App from Japan Uses Apple's iPhone X to Transform Your Face & Voice into the Cutest Anime Character
Apple's iPhone X now has the power to turn anyone into a Japanese anime character, thanks to a new app that harnesses the device's TrueDepth camera.
News: Magic Leap Teases Cross-Platform Augmented Reality Experiences with iOS Developer Job Posting
Why would Magic Leap, a company preparing to launch its first augmented reality headset this year, need a developer for iPhone and iPad apps? It's not as crazy as it sounds.
News: Walmart Shoppers Can Now Use Their Smartphones to Become Marvel's Black Panther via Augmented Reality
Marvel and Walmart are looking to capitalize on the uber-successful Black Panther film with a mobile augmented reality app designed to push the franchise's merchandise.
News: This Is How Amazon's Alexa Works on the Vuzix Blade
Last week, we told you about one of the first pairs of augmented reality smartglasses to get Amazon Alexa functionality, and now we're finally getting a look at how it works.
News: Concept Video Hints That First Mainstream AR Smartglasses Could Feature Glass from Apple-Backed Corning
When it comes to making smartglasses that look more like regular eyeglasses and less like sci-fi helmets, Corning International might be among the suppliers to make it happen.
News: We Found All the Silly, Wonderful People Playing with Their New 'Star Wars: Jedi Challenges' Lightsabers
If you know your internet history, then you fondly remember the Star Wars Kid and his epic lightsaber display on YouTube. Now, many years later, everyone is following in the footsteps of the Star Wars Kid thanks to the Lenovo Mirage and the new Star Wars: Jedi Challenges app.
News: Apple Tests Retail Waters for AR Hardware with MekaMon Gaming Robot
As it turns out, Apple did get AR hardware into its retail stores for the 2017 holiday shopping season, but it's not the headset we've been hearing rumors about for years; it's the MekaMon battle-bot.
How To: Force-Close Running Apps on the iPhone X, XS, XS Max & XR
While fully closing apps on your iPhone can keep it running at peak efficiency since it frees up memory and stops background refreshing, it's most critical when dealing with unresponsive apps. If you have an issue with a certain app, you can just force-close it instead of rebooting.
Apple AR: The Box Gives the Gift of AR with ARKit
If giving truly is better than receiving, then The Box AR should be the best ARKit app available when iOS 11 releases next week.
News: Wonder How Wristwatches Look No Longer with AR App from Formex
Thanks to augmented reality, fashion companies can let customers try on cosmetics, clothes, more cosmetics, and sunglasses from the comfort of their homes and through the non-judgmental eyes of their smartphone camera.
Apple AR: Demo Lets You View the Clothes You Want on a Moving Person
Imagine walking into a store with your own personal model to show you how any clothing item you want is going to work.
News: Looking for a Daydream VR Smartphone? Expect 11 by End of This Year
Earnings calls can be a mixed bag. If things are business as usual, the meetings can be, well, boring.
Pokémon GO 101: How to Turn Off Augmented Reality
The augmented reality feature in Pokémon GO is one of the key components that draw people in to the popular Android and iPhone game. Indeed, there's nothing quite like the sight of a Pokémon standing around in an otherwise uninteresting parking lot.
Super Mario Run 101: How to Earn More Toad Rally Tickets
One of the best features in Super Mario Run is a multiplayer race that lets you test your skills against other players. Toad Rally, as it's called, pits you against other players in a battle for Toads. The more Toads you collect, the easier it is to build your kingdom and collect more rewards on your Android or iPhone.
How To: Exploit Routers on an Unrooted Android Phone
RouterSploit is a powerful exploit framework similar to Metasploit, working to quickly identify and exploit common vulnerabilities in routers. And guess what. It can be run on most Android devices.
News: Officials Shocked to Find West Nile in Las Vegas Mosquitoes
Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.
News: Bob Iger Says AR, Not VR, Is the Way of the Future for Disney Parks
Disney Chairman and CEO Bob Iger has out and out rejected Virtual Reality (VR) as a component of any Disney Theme park. While Knott's Berry Farm, why-hasn't-this-chain-shut-down-yet Sea World (seriously, RIP Tillikum), and Six Flags have all invested in VR to help spice up their parks in this theme park depression period, Iger has "ordered his team not to even think about it." Iger instead is very much onboard the Augmented Reality (AR) train.