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How To: Perform a cardio kickboxing knee strike

With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.

How To: Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.

How To: Build an aeroponic fogger for your hydroponic system

In this gardening tutorial, you'll find instructions for building an aeroponic fogger, or mister, for a hydroponic growing system. Nutrified fog is accepted by the roots at a much faster rate than nutrients from spray or soak system. So I modified my Aerospray system to have both nutrifog and timed sprays. To learn more about this method for constructing an aeroponic fogger, take a look!

How To: Send SMS text messages to search Google on cell phones

If your cell phone doesn't have internet capabilities, or you're just unwilling to pay the insane price of the web connectivity rates, you can still access Google as long as you can text message. Google responds to text messages with the best match, so it's more ideal for looking up phone numbers, addresses, weather reports, or a word definition. Watch this video cell phone tutorial and learn how to search Google on phone through SMS text messages.

How To: Secure your computer with a bios password

What you need to do is press a certain button when your computer boots (it should say something like press this key to enter setup). Press the specified key and inside the bios find the option that allows you to set a password. Once you create a password then you have to set it so the computer requires the password on boot. Please rate and comment this video.

How To: Choose a Portuguese Douro

Gary has been talking up Portugal, so in this video 3 VERY highly rated wines step up and get challenged: 2001 Domingos Alves De Sousa Vale Da Raposa Grande Escolha, 2000 Domingos Alves De Sousa Quinta Da Gaviosa, 2004 Lemos And Van Zeller Quinta Vale De Maria Douro Tinto. Check it out then create a challenge of your own!

How To: Use Mapplets for Google Maps

A new feature in Google Maps, Mapplets, places data overlays onto your map - like movie times, crime rates and real estate prices. Learn how to combine multiple overlays for a one-stop view of what you need to know.

How To: Practice the finger gym

The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play

How To: Read a tire sidewall

In this Autos, Motorcycles & Planes video tutorial you will learn how to Read a tire sidewall. By understanding the information on the tire sidewall, you will come to know what is the tire size, speed rating and when it was manufactured. First look for a combination of letters and numbers. For example, P205/55R16 89V. ‘P’ implies passenger car tire. Some light trucks may also have ‘P’ or ‘LT’. if there is no letter, the tire is designed to Euro standards. 205 is the overall width of the tire ...

How To: Incorporate Google Maps into your website

You can set up a dynamically driven Google Map widget that can display any sort of information - such as displaying a user's location based on what they have entered into their profile. This is a useful and interactive feature for any PHP/MySQL based website.

How To: Install plug-ins on a Joomla website

In this tutorial, we learn how to install plug-ins on a Joomla website. First, download the AllVideos plug-in through extensions.joomla.org. To upload, go to the extension manager and then enable to plug-in. Now, go to extensions, then plug-in manager. Once here, you will have access to all your plug-ins. From here, you can control which ones you want enabled and disabled. After you do this, you will be able to use the plug-in that you just uploaded to your website. Do this with all the diffe...

How To: Prefetch resources in order to make your website load faster for users

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...

How To: Use Note Pad to get by school internet blocks

In this tutorial, we learn how to use the notepad to get by school internet blocks. First, open up Notepad on your computer, then type in "<html>" "<body>", "iframe src=http://www.youtube.com", then "height=100%", then "width =100%". To finishe, type in "<iframe>>/body><html>". Save this as hack.html as all files. After this, open up your browser, then you should be able to go to the website that you wanted to go to! This is a great way to get around the security settings that your school has...

How To: Create a free Weebly website

In this video, we learn how to create a free Weebly website. First, type a title in that you want for your website. After this, you will be brought to a new page where you can change the elements and designs. The design can easily be changed until you find one that works for you. After this, you can start to customize the template that you have chose and add in new paragraphs, columns, pictures, and more. Next, you can change the pages and add in links and more information. Adjust the setting...

How To: Respond to a CAPTCHA challenge on a website

Even if you don't know what CAPTCHA stands for, you've more than likely run into them while browsing the Internet. It is actually a test to differentiate between humans and computers. In this clip from the folks at Butterscotch, you'll learn how to respond to CAPTCHA challenges when, for example, signing up for a website. For more information, including detailed, step-by-step instructions, and to get started asserting your own humanity, watch this home-computing how-to.

How To: Create a 360 view using Flash CS3

360 degree panoramic viewers are a staple of all kinds of websites from real estate to auto sales. This video will teach you how to create a a 360 degree view that will display on your website using Flash CS3 and Actionscript 3. Don't restrict your users to just one photo, let them see all of whatever you're showing them with the tools your learn in this video.

How To: Make a slideshow using Fireworks CS4

Adobe Fireworks is a powerful vector graphics editing tool for creating Flash websites. It has many powerful functions, just one of which you will learn how to use here. This video explains how to make slideshows (or image galleries for the web-savvy) that will display on your website. Making slideshows in Fireworks is easier than doing so in some other programs, so if you're lucky enough to have it watch this video and then get those photos organized!

How To: Check a site for broken links with Xenu's Link Sleuth

See how to audit a live website for broken hyperlinks in a matter of minutes. With Xenu's Link Sleuth tool, it's easy. So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just over two minutes' time. For the specifics, and to get started checking your own website for broken links, just watch this handy how-to.

How To: Create a glossy button in Illustrator

Need to build some glossy buttons and bars for a website or web project and you're not sure how? Thanks to Task Tutorial, learn how! In this video, learn how to create a glass bar in Adobe Illustrator... perfect for your coming web projects! Give your website a professional look with the addition of these glossy buttons and bars.

How To: Embed YouTube videos on a blog or website

Almost every video on YouTube is embeddable. Only those that choose not to feature an embed code or non-embeddable. This embed code can be accessed directly on the video page of the video that strikes you. If you want to embed it, simply click the "Embed" button underneath the video player to generate the embed code. You can tweak this embed code to better serve you and your WordPress blog or website. It will generate the code automatically, and you can grab it and use it for yourself. This c...