This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
Teaching your dog to heel will make walks more fun and relaxing for both of you. Watch this video to learn how to train your dog. You will need treats, a leash, a collar and patience! Tips: for training, choose soft, small treats that you don't give your dog normally.
Freestyle soccer has become more popular of late as freestyle just about everything else has become more of a cultural norm than every before. This video will show you how to execute a move sometimes called the one leg rainbow, also the back heel flick up and the catapult. Thierry Henry has been known to use it, and this video tutorial will show you how you can do it too.
This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.
This video shows you how to heel toe when downshifting. This racing technique can be applied to daily driving, but practice off the streets first.
How to attack from someone's guard (you in the mount position) in Jiu Jitsu using the heel hook technique.
Katherine and Kimberly Corp show you how to do the Hip Rolls with Heel Lift pilates exercise. This exercise is a variation of the hip roll used for strengthening your glutes and hamstrings and improve spinal articulation
The pros at the raw bar make it look easy, but it’s all about technique—specifically, the precision placement and leverage of your oyster knife. You will need: fresh oysters, any type, lots of ice, a small brush, an oyster knife, a cutting board, a towel, a wide shallow bowl or platter, lemon wedges, oyster glove and cocktail sauce. Tip: When you are rinsing the oysters, throw out any that are slightly open and don't spring closed at your touch.
Another video for true beginners of hip hop dancing.
They are made from a pair of comfortable wedge sandals, and are very durable. Materials used:
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fourth lesson, learn how to parallel ski and end your wedge or snow plow turns. The aim is to do rounded and rhythmic parallel turns. This tutorial will guide you safely from wedge or snow p...
Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Head Over Heels" by Tears for Fears on the electric guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. This lesson covers the finger picking as well as the chord structure for "Head Over Heels." Watch this how to video and you will be able to sing and play "Head Over Heels" by Tears for Fears.
In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. When in handstand position, push up with your shoulders and snap your legs down. Keep trying until you get comfortable with it. Once your are, move down the wedge and keep practicing the move. Now try the move without a...
Learn how to make grilled Cuban style pork chops in simple steps. You will need 6 pork chops, 1 cup sour orange, 2 tbs crushed garlic, 1/2 tsp dried oregano, a sliced onion, olive oil, 2 wedged limes and cumin powder. 1. First combine sour orange, cumin powder, oregano, garlic, salt and; pepper in a bowl to make the marinade. 2. Pour the marinade over the pork chops placed in a tray. 3. Now cover the tray completely with plastic wrap and refrigerate it over night or a minimum of 2 hours. 4. N...
First you take a glass, then put 3 ounces of your favorite gin into it. Then, choose 2 of your favorite tea bags (and tea leaves if you want) drop it in the gin. Let this fuse together for 2 to 2 1/2 hours. Gin will turn a dark gray color when done fusing together. Grab a lemon wedge with a slit in it and rim the edge of a martini glass, the dip the martini glass into the granulated sugar to make a fine rim of sugar. Then take 1 1/2 ounces of Tea Infused Gin, 1 1/2 ounce of lemon juice and 1o...
To bake a potato start by preheating your oven to 375 degrees. Pierce each potato with a knife and then bake them in the oven for one hour. To get the potato done even faster try using the microwave. Take the potato and cut a length wise wedge out. The wedge cut allows the steam to escape as the potato is heating in the microwave. Do not cover the potato because you don't want to trap the steam. Cook the potato on high for 8-9 minutes. After cooking the potato top them off with a healthy topp...
Golf champion Bob Broman gives tips on how to make a third shot on a par five with the green being slightly upward. The pin is on the back part of the green on an upward angle at about 90 yards. He explains hitting a lower shot using a pitching or sand wedge. He uses the pitching wedge with a stance further from the tee and hits lower in the air in order to get the ball to the upper part of the green, which in turn will allow the ball to roll closer to the pin or hole. He keeps his elbows ben...
The video guide shows us how to make our very own willow whistle. -Find a willow branch with green bark, cut a small wedge into the bark and in the wood.
Want tour-like spin on your swing? There are several keys to imparting tour-like spin on your wedge shots, including proper set up, a correct angle of attack, and quality contact. Tim Mahoney, Director of Education for Troon Golf, explains these keys and how you can make them part of your game.
Learn how to mix a Dragonfly cocktail from a hot girl in this instructional bartending video! Ingredients:
This how to video cooking tutorial shows you how to make a heart healthy cumin crusted fish recipe using canola oil. Watch and learn how easy it is to prepare this meal, it is a fantastic way to incorporate seafood into your family's diet.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
Make the most of your height with these wardrobe tips. You Will Need
Riding your bike is a great, free way to get around the city, but if you've ever tried to do it in heels you know that it can be daunting. This video will give you some tips on how to do it, moving about town without sacrificing style.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step heel toe combo.
This video is three slow motion vids of double clutch, single clutch and heel and toe. If you have a vague understanding of how to do these race driving techniques, but want to see a really clear, slowed down version of exactly what should happen, this video will really help.
In this video drum lesson, you will learn the two most popular bass drum techniques. This includes the heels-up and heels-down methods. Each have their own advantages and disadvantages, so it is highly recommended that you learn both methods.
Watch this instructional video to learn how to turn a heel when knitting a sock.
These are some great ways to finish off walking your dog - the military finish, the sit command and more! This video shows you how easy it is to get your dog to heel.
Cake decorators adore gumpaste because it can not only be formed in just about any imaginable shape out there, but also because it hardens to a consistency that can easily hold these shapes. Take this intricate, Cinderella-inspired high heeled slipper, for instance. Perfectly shaped and sturdy, it would serve well for topping a vanilla buttercream cake or red velvet cupcakes.
In this video, learn how to create a realistic looking bite mark on your skin for Halloween, film or theatre projects. This look is actually easier to do than you may think and looks completely real. So, get ready to take a bit 'ol bite outta your arm with this informative video.
Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito.
Garlic adds so much flavor to just about any dish and is a wonderful addition to combine with chicken. The one pot chef uses a plastic bag in which he throws the chicken in with a tasty garlic marinade and lemon halves before cooking.
Expand on your knowledge! Trivial Pursuit is a great family game that can also teach you a lot in the process! If you want to learn how to play, check out this video.
Learn how to make a caipiroska. The caipiroska is the Russian cousin of Brazil’s national drink, the caipirinha. In this version, vodka stands in for the traditional cachaca sugarcane liquor.
Kabobs are perfect for backyard BBQ. Love seafood such as shrimp and scallops too? Watch this how to video on how to make healthy and delicious shrimp and scallop kabobs.
Check out this how to video to learn how to make Caribbean grilled shrimp and pineapple skewers. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. This Caribbean grilled shrimp are sure to be the hit of the party.
Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...
In this video series, our expert will demonstrate how to walk in high heels. You will learn about how to position your foot in high heels, and how to balance in heels. You will also get tips and advice on a variety of heels, including the one inch heel, the classic pump and the wedge heels.
