Wedge Heel Search Results

How To: Make a "simply fabulous" card using Cricut G.S.

Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outline of the shoe is then glued onto the silver cutout of the shoe. The high heeled shoe is then pasted onto the card along with some decoration. A pin studded with beads is affixed onto a black bow with green ribbons and ...

Do the C-Walk dance move: the Heel Toe

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.

How To: Build an eco-friendly directional WiFi antenna

Learn how to build an environmentally friendly directional WiFi antenna with this simple video guide. To follow along at home, you'll need the following things: a copper wedge, an N-type connector, some screws, a clamp-on N plug, a pigtail, and a wireless card. You'll also need a drill, screwdriver, and soldering iron. For comprehensive, step-by-step instructions on hacking your own directional WiFi antenna from a tin can, watch this video tutorial.

How To: Prepare Pad Thai

To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...

How To: Learn advanced skills in FIFA 09 for XBOX 360

Learn how to do the Advanced Skills in Fifa 09 and play the beautiful game as it should be. This will prepare you for playing on XBOX Live online. Learn offense and defensive moves like the scoop turn, rainbow, heel flick, Rabona fake, Ronaldinho sombrero flick and other legends from English premiere league, Euro league and World Cup play.

How To: Clock your wedge shots for a better golf swing

Do you have the perfect timing? Timing your swing is important, but sometimes a clock can do a whole lot more to help your golf swing. By imagining the face of a clock, you can effectively train your body to calculate the proper swing length for shots from various distances. Sound intriguing? Let Doug Hammer, PGA, show you the way. Watch this video golf tutorial and learn how to clock wedge shots.

How To: Disassemble an HTC Desire Google Android smartphone

In this video teardown, we learn how to take apart an Desire HTC Desire Google Android smartphone, the first step in any repair. This video presents a step-by-step guide of the reassembly process. To follow along, you will need an air gun to reduce dust, an anti-static (ESD) wrist strap, a wedge, a pair of tweezers, and a small screwdriver.

How To: Heel toe shift when racing

In this video, we learn how to heel toe shift when racing. Many people do this wrong because they will put the front of the foot on the brake, then twist their entire foot sideways. This will result in a jerky motion in the car and is not the correct way to do it. To do it properly, place the left side of the foot onto the brake, then use the right side to blip the throttle on the shift. Then, continue on your way as you are going and you won't experience the jerked motion that you would if y...

How to Play conga: modern tumbao

Tumbao is a basic beat. It is 4 4 timing. The fingers on both hands are bandaged on ring and middle fingers. The left hand looks flat, but is played in a heel, tip, heel, tip rhythm. Fingers on right hand are curved to meet the drum head. The left hand keeps the constant rhythm. Right hand does solo portion and moves from one Conga drum to another. Video is slowed down to see the exact rhythmic patterns. It also makes it easier to practice.

How To: Do a grand pirouette combo

For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.

How To: Train legs to failure using "post-exhaust training"

In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...

How To: Do a yoga camel pose and rabbit pose

In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...

How To: Color code your knitting loom to remember formations

We all know that color coding is important because it helps us to quickly organize things based on visual cues. As students in high school, we used differently colored page tabs to denote different subject matters, and some of us color code file cabinets for easier and faster access. The same principle goes for this tutorial, which teaches you how to color code a knitting loom.

How To: Make a Caipirinha

Learn how to mix Brazil's national cocktail, the Caipirinha, with help from this video! Consisting of cachaça, sugar and lime, wow your party guests with this delicious treat. To make this version of the Caipirinha, you will need the following ingredients and tools:

How To: Do the varial heelflip on a skateboard

In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the tail and the front foot with the toes hanging out near the bolts of the board. Pop the board down at an angle and flick the front foot outwards. This video will benefit those viewers who enjoy skateboarding and would li...

How To: Know if you have the overpronation gait pattern

In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...

How To: KNow if you have the normal pronation gait pattern

Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...

How To: Build a guitar, from start to finish

Have you ever been curious about how a guitar goes from a couple slabs of wood, to a beautiful hand crafted instrument? In this two-part video series, learn how these precious instruments are made from start to finish. In two parts, witness the adding of kerfing, inlaying the tail wedge, the installation of the binding, and construction of the back, the soundboard, the fretboard, and the bridge.

How To: Cut a whole pumpkin like a chef

Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to cut a whole pumpkin like a chef. Cutting a whole pumpkin for recipes is easy with a little know-how, see how to do it right here.

How To: Do heelside back rolls while wakeboarding

Fear is the mind killer! Check out this instructional wakeboarding video by one of the UK's top Wakeboard coaches. This tutorial shows you how to do a backroll. Before you progress to a heelside backroll you have to be sure of your heel side edge and your heelside wake jumps. The bigger and better you can get on those, the more chance you have of mastering the heelside back roll. Learn how to do a heel side back roll with this tutorial.

How To: Master the gusset stitch for knitting

Stay tuned for this knitting instructional video on the gusset stitch. When you knit the heel flap, you slipped a stitch at the beginning of each row. This made a very nice chain through which you can pick up the gusset stitches. You can either pick up stitches through the whole chain stitch, or through the back loop of the chain stitch. Picking up stitches through the whole chain stitch creates a rather definite seam on the inside which could be uncomfortable to wear. I prefer to pick up the...

How To: Mix a lemon drop martini cocktail

Seattle-based French bartender Christophe Rougny demonstrates how to make a perfect Lemon Drop Martini cocktail. You will need vodka, triple sec, lemon wedges, sugar, a muddler, a mixing glass, and a martini glass. Watch this video specialty drink-making tutorial and learn how to mix a delicious lemon drop martini.

How To: Do the Heel Squeeze pilates exercise

The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...

How To: Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...

How To: Moon Walk like Michael Jackson

If you want to know how to do Michael Jackson's moonwalk, you should watch this. 1. Find a flat, smooth surface that won't provide an immense amount of friction and wear any comfortable clothes and trainers. 2. Stand with both feet flat on the ground. Lift your left leg into "L" position so that the toe of your right leg is pointed to the floor. 3. Learn how to balance your self. With your weight on your bent leg, slide back your left foot. Be sure to keep your left foot flat on the floor as ...

How To: Create the Elvira "Mistress of the Dark" makeup look

Elvira, Mistress of the Dark, was created in 1981 by Cassandra Peterson. She was the hostess of a local Hollywood horror movie show that became nationally syndicated. Elvira was the first horror host to be nationally syndicated, first person to be broadcast in 3-D on TV, and first female celebrity to do a national beer campaign and market her own beer.