Contrary to popular belief, pictures do lie. So make sure they're saying you're skinnier than you really are. Monochromatic outfits, body shapers, and high heels can help trick the eye. Body positioning and camera angles are also helpful. Watch this instructional video and learn how to look thinner in photographs.
Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
Check out this instructional dance video that demonstrates how to crip walk for beginners. Learn all the basic moves from this c-walk tutorial like the V, the shuffle kick, the shuffle hop, and the inverted heel toe. Practice your dance skills and start c-walking like a pro in no time.
Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.
Ladies, here are some tips on selecting the right dance shoe. Depending on the specific kind of dance being done, a high heel vs a flat shoe might be more practical, comfortable, and aid in the dance technique. Watch this video dance tutorial and learn how to pick shoes for Latin dance.
Take a look at this instructional video and learn how to go Nordic walking. When using this particular walking technique, Nordic walking reduces the weight on your heels and simultaneously helps you burn calories.
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to walk and run properly like a practitioner of Parkour.
Learn how to do one of the most popular country western line dances, "Slap Leather" or "Slappin' Leather." This 40 count, 4 wall dance consists of heel-toe moves, the grapevine and the "Dorothy" step. This line dance is usually done to the songs "T-R-O-U-B-L-E" by Travis Tritt, "Redneck Girl" by The Bellamy Brothers and "Bible Belt" by Travis Tritt.
Meital demonstrates how to add a bounce to your hips for belly dancing. You need to bend your knees and move your hips side to side. Keep the move with your heels up and walk with the move.
Mmm, scallops. Sound too facy for your kitchen? Nonsense! Here at WonderHowTo, we can give you the means to make yourself some crisp pan fried scallops. Just watch this video and you too can serve up some delicious scallops!
In this video it is demonstrated how to make a lemon drop martini. For this you first need to put some ice in a shaker. Then pour 2 oz. of vodka in it. Next add about 1/2 oz. of Triple sec. To this you need to add just a splash of sweet and sour. Further take 1/2 lemon and squeeze the juice completely into the mixture. Then shake the mixture thoroughly. After this take a glass and coat some lemon juice on the rim of the glass with the help of a lemon wedge. Then dip the rim of the glass on to...
What could be more Southern than catfish? But how do you cook it up? Betty shows you a recipe for delicious broiled breaded catfish!
Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique.
Beer adds a nice yeasty flavor to this batter, which can also be used for fish and chips or any other fried seafood.
Make restaurant-quality fries with less fat and fewer calories by skipping the deep fryer. Watch this video to learn how to make oven-baked french fries.
Learn how to make a Roy Rogers drink. Treat your kids to a taste of the Wild West with this simple Roy Rogers recipe. It’s non-alcoholic – and a real crowd pleaser.
Learn how to make a michelada mixed drink. The classic michelada is a spicy cocktail that's popular in Mexico and in states near the U.S. border. Add it to your menu to heat things up, Mexican style!
Pat and Gina whip up a spicy barbecued shrimp and homemade cocktail sauce. Follow along as the Neely's show you how to prepare a great southern style seafood dish. Make these BBQ shrimp with the cocktail sauce for a meal your guest wont forget.
Lemon chicken over fettuccine noodles with plenty of fresh basil, now that makes for a great salad. Follow along with this cooking how to video as Paula Deen shows you one of her favorite pasta recipes. Try making this recipe for chicken fettuccini pasta salad.
Wedging clay on the pottery wheel should knock out all the air bubbles. See how to wedge potter's clay for throwing a casserole dish on the pottery wheel in this free ceramics video.
In this video tutorial, viewers learn how to juggle a soccer ball, and do tricks and moves. The first technique is to start with both feet around the ball. Then quickly push both feet together to pop the ball up and start juggling the ball. The second technique is have the left foot inches away from the soccer ball. Hit the ball with your right heel and pop it up with your left heel. The third technique is to start with the ball between your legs. Then pull it up with your right foot and spin...
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video tutorial, viewers learn how to tune a piano. Begin by placing a rubber tuning wedge in between to mute the two outer strings. Then tune the middle sting with a piano tuning hammer. Tune it to a strobe tuner or using intervals from already tuned strings. Now mute the right string and tune the left string. Use the middle string as reference. Then mute the left string and tune the right string. This video will benefit those viewers who have a piano, and would like to learn how to t...
This video shows you how to make tortilla chips at home. First, you will need to preheat your deep fryer to 375 degrees. Slice tortillas into wedges or whatever size or shape you want. You may stack them and cut several at once, if that makes it easier for you. Prepare a plate for your tortillas, by lining a plate with paper towels. This will absorb the excess oil, and it will prevent your chips from being too greasy. Place 10-15 tortilla pieces into your fryer basket. Drop the basket in the ...
Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up avocados a bit, from making a guilty snack to a condiment and even dessert!
The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose in this yoga video. First lie on your back, place heels under knees, inhale & exhale, rocking pelvis. With this how to video you will be able to do the pelvic rock yoga pose.
Learn how to close the hi-hat while playing the cowbell pedal with your heel. Alan Schechner will show you how to do it. Or you can just find a cow with a bell on it, and hit it. But this will probably be better.
Zombies have followed hot on the heels of vampires as the monster du jour in modern America, and this has been particularly pronounced in video games for some reason. Gamers dig zombies, we suppose. The zombie game folks are even developing some camaraderie amongst themselves, as evidenced by the easter eggs exchanged in Left 4 Dead 2 and Dead Rising 2: Case West. This video will show you where and how to find a Left 4 Dead 2 reference / easter egg in Dead Rising 2: Case West.
Too lazy to even stand up to exercise today? No problemo, because you can complete an entire circuit of exercises without ever leaving your chair!
We know of several artist friends who are practically reborn Monets with their pencils and brushes and can sketch out anything they imagine, except for hands. Not that they can't draw hands, but it seems that hands are the Achille's heel for many art students.
Hot on the heels of the leaglizaiton of jailbreaking and the jailbreaking of the iPhone 4 we have the unlocking of the same iPhone 4! Now you don't have to use your powerful, beautiful smartphone on AT&T's crappy network. This video will show you how to do the extremely easy process, which involves simply downloading ultrasn0w after you jailbreak your iPhone, then running it! When the program gets done doing it's thing, you phone will be unlocked and free.
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
