How To: Weigh yourself correctly
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
In this tutorial, we learn how to weigh the shoulder and attach the arm on a reborn doll. First, gather all of your tools and then start to fill the shoulder of the doll. Do this by filling 1/3 of the top of the shoulder joint with poly fill. Next, fill the middle with poly pellets and leave room for more poly fill fiber. Once you have done this, place small amount of poly fiber fill over the pellets. Don't over-fill the arm. Then, attach the arms to the boxy and tighten it up with the fluff ...
With this cool science trick by Mr. G, learn how to weigh something you can't even see! Using a stick, some string and two balloons, you can see in your very own home that air, invisible as it is, has weight. This is a good example to show atmospheric pressure.
In this video from ScienceOnTheBrain we learn how to isolate the sugar in a can of soda. To find out how much sugar is in soda, pour a can into a pot and boil it until all the water is gone. You will be left with the sugar, and then you can weigh it. First weigh your pot before pouring the soda in. Now boil the soda on the stovetop. When the water evaporates, you'll be left with a syrupy sugar. A can of soda has 39 grams of sugar in it. That equates to about 7 1/2 teaspoons. Fruit juice conta...
Finally, the professionals are weighing in on how to create fake wounds! This video features a makeup artist from the BBC demonstrating how to make a really realistic fake cut on the hand of an actor using theatrical makeup. The plastic pieces from a CD jewel case that resemble broken glass really set this cut apart from the other fake cuts on the site, along with the professionalism of the presenter.
This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.
benching 250 pounds and only weighing 157 pounds.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
To draw snowy pines in colored pencil, depict the tree with snow weighing down the branches and with snow dunes in the background. Learn to depict snow on trees with tips from a professional illustrator in this free instructional video on drawing. All you need are a few tips and tricks to master the art of drawing snowy pines.
3D Touch on the iPhone 6S and 6S Plus is a pretty cool feature, and will only get better as more developers begin to roll its functionality into their apps.
Need a new prank to play? Wait no more! In this video from Scam School, you'll learn how to do a simple trick with 3 matchbooks. You'll fool your mark into thinking you have magic psychic and weighing abilities. Just watch and follow the steps, and you could be on your way to scoring free drinks!
In this video, learn how to create camera accessories out of common objects for travel. Sometimes when you fly, you are not able to carry heavy camera equipment like tracks, dollies, tripods, etc. In this video, Jan will show you how to take common things like toys and use them instead. These are also great because they are lightweight enough to not weigh down your luggage. Have fun!
Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to weight a child using adult and infant scales. Every nurse should know the basics of this technique, follow along and see how easy it is to determine a child's weight with either an adult scale or an infant scale. These medical tips are sure to help you pass your nursing exam with flying colors.
Wally Wallington has demonstrated that he can lift a Stonehenge-sized pillar weighing 22,000 lbs and moved a barn over 300 ft. What makes this so special is that he does it using only himself, gravity, and his incredible ingenuity.
If it's hot and you need some nice, cool air in your home maybe you should look into buying a window air conditioner. They're easy to set up and require very little time to install in your home. They weigh less than regular air conditioners and can be installed in other areas of your home. So check out this tutorial on how to install one in your home today. Enjoy!
Resistance training garners the support of gravity to weigh you down as much as possible. It's painful to do but builds the same muscles in half the time.
This will blow you away! 2 unopened 12 ounce cans of cola weigh the same, right? No they do not. That's why Diet Coke floats, but regular sugared Coke sinks. The extra weight comes from the natural sugar in Coca Cola and Pepsi that is not present in a can of diet.
Watch this instructional fitness video to do a seated row exercise. Keep your back and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids. Watch this strength training how-to video to learn the proper way to do a seated row exercises.
Take a look at this instructional video and learn how to install string savers to your tennis strings. The string savers have a slat to put the main through and another slat for the perpendicular cross. These savers weigh around two or three pounds. If you feel the heavier difference, you can just adjust the tension to lessen it.
Check out this video for how to character set in Autodesk Maya 8.5. You should already have everything set up, everything's weighed, the bones are working properly, the skin is on right, and everything moves smoothly, then this is the next step for an awesome 3D animated character, to use Trax editor in Maya to set your character.
There's a few reasons why you might want to purify chemicals by recrystallization, but the best one could be luminescence glow-in-the-dark dust.
We last saw China-based augmented and virtual reality headset maker Shadow Technologies at last year's Augmented World Expo, where they had the Action One, one of the wildest augmented reality headsets we've seen, on display.
Though Microsoft has had trouble keeping up with the demand for HoloLens 2, the company has been able to supply modified headsets to the US Army.
Need some help weighing the relative pros and cons of the Wacom Bamboo and Bamboo Fun pen tablets? Well, you're in luck, as this brief video guide from Wacom is designed to help you do just that. For complete details, take a look.
In this episode, The Shirtless Apprentice gives us some tips and information on how to use one of the most versatile and under appreciated tools in a videographer"s arsenal, the sungun! Matt compares two types of sunguns, incandescent and L.E.D., and weighs the benefits of each.
This is the ultimate how-to cure a hangover video ever! Top New York City Chefs weigh in on their miracle cures for hangovers. You want to know how to cure a hangover? Try ramen, Alka-Seltzer, sleep, and all these other crazy suggestions.
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem.
You see someone doing something illegal and there are no police officers around. Do you have the right to play cop? Here’s the lowdown.
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
To make your own Krautini (i.e. a Sauerkraut Martini), you will need the following ingredients: fresh cabbage, sea salt, an olive, and vodka.
This video shows you how to install OSX on a Windows Netbook. They create a "Mini Mac" and show you what the steps are. This is a good thing to do for someone who is used to a Mac but wants the portability of a Netbook, which weighs only 2 pounds. They start with a Dell Netbook that has Windows XP on it, which they covert. One thing that you need to do is to increase the memory in order to install the new operating system. There is an informative website called MyDellMini that has helpful inf...
In this tutorial, we learn how to make your curls last. The first step to making your curls last is to use a curling shampoo while you are in the shower. The next step in having long lasting curls is to use a mousse or gel when you get out of the shower, so your hair is more coarse. Also, using an air dry technique will help dry your hair while keeping the curl lasting. Make sure if you use hair spray, you use the kind that won't flake up, because this will just make it look like you have dan...
In this video, we learn how to buy bacon at a grocery store. Bacon labeled "USDA Certified", this means it has been cleared from parasites. Most bacons are priced by how much they weigh, so make sure you keep an eye out for bacons that are "dry cured" or "dry rubbed". You want bacon that has been hardwood smoked, and doesn't have liquid smoke placed into it. Always make sure you are paying attention to exactly what the package says, and pay attention to the key words. Make sure you read the i...
In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.