How To: Use a roman shade orb
The Roman shade orb allows you to easily adjust your Roman shade lift cord tension without all the fuss of tying and untying knots. This Home & Garden how to video use the Roman orb to adjust tension in lift cords.
Weight Lifting Search Results
How To: Backside 50-50 on your skateboard with Colin McKay
In this trick tip tutorial video, professional skateboarder Colin McKay will show you how to perform a backside 50-50 on your board.
How To: Get started juggling with a devil stick
Mika demonstrates how to get started juggling with a devil stick. You first hit the devil stick from the left to the right. You lift the stick up, and the more you lift, the more the devil stick will fly.
How To: Do alternate stepback lunges with a plate twist
Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life.
How To: Do stability ball push ups
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do triceps bench dips with feet on floor
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Paint weights on armatures in Blender
in this Blender tutorial you will learn how to paint weights on your armatures (also known as rigs or bone systems) and rig the arms of a model.
How To: Knit a lifted increase
This how to video teaches you the invisible increase method called lifted increases, both left-leaning and right-leaning.
How To: Do the basic double lift card trick
How to perform basic double lift card trick is demonstrated in this video.
How To: Determine how many reps of exercises you should do
So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?
How To: Do a yoga handstand correctly
In this Fitness video tutorial you will learn how to do a yoga handstand correctly. Bend forward and place both your hands on the ground. The fingers should be pointing forward and the palms should be flat on the ground. The shoulders should be naturally in to the body. They must not be stretched. Keep both the legs bent at the knees. Now lift one leg and practice kicking slowly with the other leg and pulling the navel in towards the spine. And eventually the full body will lift up and go bac...
How To: Lift your roots and get volume without damaging hair
When you can't make it, fake it! Every girl needs a little hair lift now and then, and whether your mane is coldly ignoring all your attempts to boost volume or you're just feeling lazy, Secret Hair Boostias can add thickness without damaging your hair.
How To: Practice the lift & strike skills in hurling
Check out these hurling drills for practicing the lift and striking directly off the hurley.
How To: Do the bent over row back exercise correctly and safely
This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.
How To: Perform a wrist curl exercise with a barbell
With all that computer typing and finger clicking to blow up people on World of Warcraft that you do, your wrists and fingers probably ache like the dickens.
How To: Do front squat with dumbbells and kettlebells
This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.
How To: Do ROCK and ROLL LIFTS The FERRISWHEEL!!!!
THE FERRISWHEEL!!! Lifts and THROWS are a great way to spark up a dance routine! Practise in a large open space and be safe!!!
How To: Turn someone from thin to fat with Photoshop
Everyone wants to be thinner, BUT, what if you'd like to put on a little weight? Or, how about a LOT of weight? Even in a photo? Well this video shows how to use Photoshop and its liquify tool to expand someone from their svelt self to a bigger, beautiful person.
How To: Create a trance pluck / lead on a MicroKorg synth / vocoder
Trance music in it's pure form is a dark, brooding music that can bring you down just as fast as it lifts you up. If you produce trance and have been trying to nail the synth pluck / lead that gives so much of trance it's brooding vibe, watch this video to learn how to make a patch on a MicroKorg that sounds just right.
How To: Replace the rear wheel bearings on a Toyota car
Replacing the rear wheel bearings on a car is a great place to start for at-home mechanics, as you don't need to fully lift the car or work with any really complicated parts. This video will teach you everything you need to know to change out the rear wheel bearings on any Toyota car.
How To: Do a 30 minute strength training routine to lose weight fast
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.
How To: Score goals with aerial shots in foosball
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to lift the ball off the table for aerial shots, which look really flashy and will score you goals if you can pull them off.
How To: Use ShapeWriter for iPhone to text extremely fast
ShapeWriter is the iPhone version of Swype. With this app you can type texts extremely fast without ever lifting your finger off the keypad! In this tutorial, learn all about how to type at the speed of light using ShapeWriter and send messages so fast you'll wonder why you ever bothered to type things out in the first place. Have fun!
How To: Lift a friend with the superhero strength trick
All you need is you, a friend and a victim and it's as simple as that! Just make sure your friend isn't THAT heavy. Brian Brushwood of Revision3's Scam School shows you this bar trick and how to fool your friends into thinking you have magical super hero strength.
How To: Build parachutes with household materials
In this video, we learn how to build parachutes with household materials. You will need: a long string, Mylar, mesh, plastic, scissors, tape, and a weight. To get started, you will first cut your plastic or mesh into a circle or octagon shape. Then, take your string and cut it into several pieces. Then, tape the strings onto your material all around. After this, tie your weight to the strings so it's fully secured. Now, go to somewhere high and throw down your item! The parachute will help ke...
How To: Choose the right pair of jeans
In this tutorial, we learn how to choose the right pair of jeans. The high waisted skinny jean only works on a tall and very thin girl. A nice fitted jacket will help proportion your entire body. A boot cut will flare out and the knee and help you appear thinner. If you have extra weight on your legs, avoid stressing that lightens the area. Also, avoid any embroidery, which will add weight to yourself. A straight leg will also look great on girls with girls with more weight on their legs. A h...
How To: Paint line weight from vector art using Cinema 4D
This is a useful technique to use especially when you're working with comic characters with the Cinema 4D modeling software. This tutorial shows you how to use line weight when you're manipulating 2-D line art for your own personal projects.
How To: Rig a counter weight trap
In this tutorial, we learn how to rig a counter weight trap. This is great as a fishing trap but can be rigged to be used as a tree trap. First, you will need to take a rock and wrap around it to create a counter weight. After this, bring the rope high over a branch, then down onto a lower branch. From here, wrap the rope around the trap and leave the rest of the string hanging. Now, the rock should be hanging high in the air and there should be a stick tied to the bottom of the rope to keep ...
How To: Solve word problems involving units of weight in basic math
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve application problems involving units of weight in basic arithmetic.
How To: Create a weighted gradebook in Microsoft Excel
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 197th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUM and VLOOKUP functions to create a grade book based on a specified total score with weights assigned to different categories.
How To: Measure your body parts
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
How To: Moon Walk like Michael Jackson
If you want to know how to do Michael Jackson's moonwalk, you should watch this. 1. Find a flat, smooth surface that won't provide an immense amount of friction and wear any comfortable clothes and trainers. 2. Stand with both feet flat on the ground. Lift your left leg into "L" position so that the toe of your right leg is pointed to the floor. 3. Learn how to balance your self. With your weight on your bent leg, slide back your left foot. Be sure to keep your left foot flat on the floor as ...
How To: Use SUMPRODUCT for weighted average cost in Excel
This video shows you how to calculate weighted average cost from a transactional data set using SUMPRODUCT function. It explains things very clearly. If you're working with a very large database transactions the SUMPRODUCT function makes it. It works as text if you do the formatting first and then type the number. We put the number in first and then format as text, then press F2 and ENTER.
How To: Throw a football like a quarterback
This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football.
How To: Make an astrojax
Headline: Make an astrojax Description: Here you can make an astrojax which is a cross between juggling and a yo-yo.
How To: Teach a dog to shake hands
From housebreaking to traveling, crate training a puppy or dog can have long-term rewards for both owners and pets. Watch this how to video to learn how to teach a dog to shake hands.
How To: Airflare in break dance
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
How To: Do overhead dumbbell triceps extensions
The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach. You will need a dumbbell and a padded weight bench. Warning: In case you drop the weights, make sure no one is standing behind you, other than a spotter. Always consult a physician when attempting any exercise program.
How To: Crochet a Christmas holiday stocking
This how-to video demonstrates the process of making a handmade stocking, which might even make a nice Christmas present in and of itself. You will need a red 4-ply worsted weight yarn, a white 4-ply worsted weight yarn, and a size H crochet hook.
How To: Apply tadasana to yoga triangle pose (trikonasana)
This how-to video tutorial looks at the effects of Tadasana (the mountain) on some simple and well known yoga poses like triangle pose.