Weight Lifting Search Results

How To: Make someone look fat with Photoshop

Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.

How To: Bleed and adjust trailer brakes

In this video, we learn how to bleed and adjust trailer brakes. First, level the trailer and use a jack stand to support it. Now, hand bleed the brakes using the master cylinder. From here, let any air out of the break line, doing this on all the different brake lines. Next, fill up the master cylinder with oil to make sure it doesn't run dry. Open the pressure valve and then close it as your run through the process. When finished, you will need to adjust the brakes by lifting the trailer. Af...

How To: Read the intuition and success lines in palm reading

In this tutorial, we learn how to read the intuition and success lines in palm reading. The affection lines are the lines that go vertically and are underneath your pinkie. The lift line is the line in the middle of your palm the curls to the right. The head line is in the middle of the hand and meets up with the life line, this line shows success in business. It also shows someone that will go into business and tends to take control of businesses. The ring around the pointer finger also show...

How To: Get a Free Soft Drink from a Vending Machine

In this tutorial, we learn how to get a free soft drink from a vending machine. First, you will need to find one of those old vending machines, not one of the new and high tech ones. From here, you will need to sit down and lift the hatch up from the machine. Then, reach up into the machine and find a soda. Once you get your hands on one, pull the pop from out of the machine. You should have relatively small hands and longer arms to be able to do this successfully. Once finished, drink your s...

How To: Install a toilet water inlet valve

In this video we learn how to install a toilet water inlet valve. First, turn the water off and flush the toilet to get rid of the water in the system. From here, pull out the flush valve by turning it clockwise and lifting it. Then, grab your new valve and replace it where the old one was. Clean around the area and replace any other parts that you need to inside the tank. Once finished, you can turn the water back on. Now try to flush your toilet to make sure that it works. It should be good...

How To: Change your toilet into a silent clocing toilet seat

In this video, we learn how to change your toilet into a silent toilet seat. A silent toilet seat will shut itself by going down slowly without the loud slam. To remove the old toilet seat, go to the back flaps and pop them up. Remove the plastic screws with a screwdriver and then set them aside. Replace this with your new toilet seat and screw the screws back into the back. Now, lift your seat and the lid up and tap them gently. After this, the toilet seat will slowly start to lower and clos...

How To: Weigh and attach the head to your reborn baby doll

In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...

How To: Build a simple house in SketchUp

This video tutorial is in the Computers & Programming category which will show you how to build a simple house in SketchUp. Start with the floor plan, draw a rectangular main living space and attach a small extra room. Next you use the push pull tool and pull the house up to as high as you want. You can make it 21 feet. Now draw the roof line in the center of the house along the length and draw the lines for sloping part of the roof on either side. Now grab the center of the roof and lift it ...

How To: Install a cold air intake (CAI) for a 96-04 Mustang

In this tutorial, we learn how to install a cold air intake for a 96-04 Mustang. First, you will need to lift up the hood and locate/disconnect all wiring harnesses. Then remove the bolt around the air filter housing and set aside. Separate the intake and the housing, then pull out the air filter housing. Reinstall rubber grommets that may have come out, then disconnect all hoses from the engine. Put the intake and the pieces together, then you will start to place it back into the car the way...

How To: Comprehend quarter, half, and whole music rests

In this tutorial, we learn how to understand music rests (Quarter, half, & whole rests). Rests are signs of silence while you are playing a song. Silence is a very important element in creating music, giving the audience time to reflect on the notes that they just heard. The whole note lasts for four beats and has two half notes. Every half note has a quarter not and every quarter note lasts one beat. The quarter rest means you will count one beat where you will lift your finger from the key ...

How To: Double dip or glaze ceramic

In this tutorial, Simon Leach teaches us how to double dip or glaze ceramic. This trick will save you a lot of time, just make sure you practice a lot. First, mix your glaze up in a large bucket and grab your pot that you want to glaze. Now, place your piece into the glaze and then flick the wrist to lift the piece up quickly. Don't let the glaze go over the base of the piece or it will become too messy. Now, dip the piece back in, getting some glaze on the inside and swishing the liquid arou...

How To: Make your own nylon

In this tutorial, we learn how to make your own nylon. You will need: pipettes, pipette filler, forceps, beaker, stir rod, sebacoyl chloride and hexanediame solution. Now, pour some of the hexanediame solution into the small beaker. Add in a food coloring if you want to make this a specific color. After this, add in 4 cc's of sebacoyl chloride and carefully drip into the side of the beaker. You should see a layer of where the two liquids are after this. Now, take your tweezers and reach into ...

How To: Cut R&R (remove & replace) time for an engine in a 2000 Chevrolet Express van

For most vehicles, the way you remove and replace (often referred to as R&R) an engine is by disconnecting everything from the motor and pulling it out of the frame. With the 2000 Chevrolet Express, the book time states 22 hours for R&R of the engine this way. But there is a shortcut, and it cuts the time nearly in half! It involves the backwards approach, where you lift the body of the Chevy Express off the frame, then pull the engine out.

How To: Strengthen buns, abs, & thighs with Tara Stiles yoga

In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...

How To: Do an Arabesque in ballet

In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...

How To: Make gardening tomato stakes out of cedar or redwood fence boards

Keeping your garden tomatoes free from pests and insects is no easy task. Luckily you don't have to spend a lot of money to help your tomatoes grow to be their best. Staking your tomatoes will lift them off the ground, away from pesky insects, and protecting them from pests. In this video you'll learn how to make your own garden tomato stakes with cedar or redwood fence boards, which will save you a lot of money in the long run!

How To: Get a spunky hairdo with a fishtail braid

In this video, we learn how to get a spunky hairdo with a fishtail braid. First, make sure you have straight and clean hair, then grab a teasing comb and tease from the back of your hair up to the front to give your hair a more volumized look. Spray with hair spray, then let the hair down and gently brush the top to make it appear soft and not tangled. Once you're done, bring the hair back and place into a side pony tail, tied with an elastic behind your ear. Now, take a rat tail comb and lif...

How To: Install kitchen cabinets

If your kitchen needs to a face lift, the most common, and expensive, area to work on are the cabinets. Cabinets can give a certain feel to the room depending on what the style may be. Taking out cabinets from an existing kitchen may be easy, but installing them can be a bit more difficult.

How To: Fix a slack chainsaw recoil starter

In this video, we learn how to fix a slack chainsaw recoil starter. All you need is to wind up the recoil string so the tension can be put back on. First, remove the bolts out (there will be around four of them). Next, lift the side casing off and find the nylon spool with the cable cord wrapped around it. There will be a clock spring around that. Now, wind it up with a screwdriver while holding the spool of the corn and winding up the spoon a couple of times. When you reach the correct tensi...

How To: Edge finish with lingerie elastic

In this tutorial, we learn how to edge finish with lingerie elastic. First, grab your elastic and place it onto your fabric. Line up the elastic so it matches in perfectly with the fabric. Use a sewing machine to sew the elastic onto the fabric. Go slowly while you are doing this and lift the elastic in your hand as you continue to sew it on the fabric. When you get to the end of the fabric, the elastic will be sewn on, and you will be able to wear it! This only takes a few minutes, just make...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Understand Full Wheel alignment

In this tutorial, we learn how to understand Full Wheel alignment. This is a very difficult move to do, so make sure you set up properly before you do this. Your body needs to be warmed up before you attempt to do this. Prepare for the post by laying down on a mat, then placing a couple blocks underneath your rear end. This will help stretch your body out. When you're done, curl your tailbone up and now your body will want to curve into the wheel. From here, push the hands down by the shoulde...

How To: Do a grand pirouette combo

For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.

How To: Do a boneless flip skateboard trick

In this tutorial, we learn how to do a boneless flip skateboard trick. When you do this, it should be in one smooth and fluid movement, so practice each part before you do it. You have to reach down, put your hand on the board and slide your foot off. You can pull the board straight up or scoop it out, depending on what you prefer. Once you lift the board up, you will place it right back on the ground and keep riding. You don't want to just grab the board and have it fall, you can flip the bo...

How To: Apply MAC 34 fake eyelashes

In this tutorial, we learn how to apply MAC 34 fake eyelashes. First, lift your eyelashes out of the case they come in and lay them on your lash line. If they are too long, cut the ends to fit your eyes. Next, grab your eyelash adhesive and apply it to the strip on the base of the lashes. Let the glue dry for several seconds until it becomes tacky. After this, push the lashes onto the base of the lashes, and use tweezers or your finger to push the lashes on until they are stuck. After this, a...

How To: Thread a cord lock

In this tutorial, we learn how to thread a cord lock. First, tilt the cord lock up and find the two different wheels on the inside of it. Now, push your lift cord up through the two wheels that are on the inside of the lock. After this, pull the thread up through the top and then slide the thread through the smaller hole on the lock. Now, you will repeat this again for another piece of string, but thread it through the larger hole once you reach the top. After this, thread another cord throug...

How To: Attach a charm on a chain

In this tutorial, we learn how to attach a charm on a chain with Anna. To begin, grab a pair of pliers in each of your hands. Now, pick up the chain with them and gently lift up one side of the flap. After this, pick up your charm and attach it onto the chain. When finished, attach the chain onto the larger chain (bracelet or necklace), then gently close the chain link back up. You will want to gently press the opening back down leaving no gaps in it, or the chain will come loose and you will...

How to Freestyle soccer: Foot/nose/head stall & more tricks

In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...

How To: Do a yoga camel pose and rabbit pose

In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...

How To: Improve yoga backbends

In this video, Dina Prioste shows us how improve yoga back bends. Start by laying down on your stomach and have your legs into the air. Put socks on your feet and grab onto your socks that are on your feet. Now, lift your upper body and pull your feet towards your head. Push your elbows into the air and make sure they are pushed straight ahead of you. Using a tube sock with this exercise will work best. You can also try using the socks while doing a pigeon pose, just make sure to use a sock t...

How To: Inspect your brakes and replace your rear brake pads

In this video, we learn how to inspect and replace rear brake pads. Test your brakes out while driving to see how well your brakes perform. First, check your fluid level for your brakes inside your car and make sure it's full. Now, lift the car up and remove the tire and bolts. You will now use a brake pad thickness gauge on your brake pad to see if it needs to be replaced, or if it's still good. If they need to be replaced, remove the parts and bolts, and put the new brake pads in. After you...

How To: Do a yoga eight angle or astavakrasana pose

Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...

How To: Reverse yoga poses to open up shoulders

In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take your hands behind you, so your fingers point towards your feet. Now, inhale and lift your hips up and keep pressing your feet into the floor. Keep your chin touching to your chest. A regular tabletop position just includes ...

How To: Do a yoga flying crow pose arm balance

In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...