Weight Lifting Search Results

How To: Jumpstart a dead battery

If your car has a dead battery, jumper cables can be used to connect to a car with a good battery to start your engine. Begin by positioning the two cars side-by-side, turn off the engines, and lift the hoods to access the batteries. First, attach the red cables to the positive terminals of each battery beginning with the dead battery. These terminals are usually marked with a plus sign or in red. Next, attach the black cable to the negative terminal of the good battery. The negative terminal...

How To: Take apart and replace the LCD screen on the HTC 8525

This how to video shows you how to take apart an HTC 8525 and replace the LCD screen. First, remove the SIM card and the battery. Next, remove the screws in the back. Using a pry tool, slide it along the edge of the phone at the bottom to release the clips. Once they are released, remove the back piece. To remove the motherboard, release the ribbon connector with the pry tool. Carefully lift the motherboard from the case. Remember that it is still connected to a ribbon that must be released. ...

How To: Make a winged heart with origami

This video is a demonstration of how to make a winged heart design with folded paper. Start with a square piece of paper and fold it in half. Unfold it and fold it in half again, and unfold it. Using the creases as a guide, fold one edge up to the crease. Turn it over and fold the corners of the folded edge down toward the middle crease. Turn it over and fold the large edges inward toward the crease and unfold them. Lift that side up, forming a pocket underneath. Fold the sides inward inside ...

How To: Make an Oreo ice cream cake

This video is part of Laura in the Kitchen series and in this video Laura explains about the making of Oreo Ice Cream Cake. The materials required are vanilla ice cream, store bottle of caramel sauce, stored bottle of chocolate syrup, some walnut cookies and walnut in syrup. The video begins a plastic wrap in a nine spring can and the wrap is to enable the easier lifting of the cake. You have to place the ice cream in a bowl for 45 minutes at room temperature to make it nice and soft. Laura p...

How To: Stretch your legs for high section kicks

In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, bring your leg out to the side. Hold this for 30 seconds. Next you can lift your leg and hold your knee to your chest and hold. Do these stretches on each leg for your upper leg. Now for your lower leg, keep your heels on th...

How To: Make a Christmas bow with the help of toothpicks

Dana Plazyk shows how to make a beautiful ‘Christmas Bow’, in this video. All that is required to make this bow are the following:•A decorative Ribbon•Toothpicks•A rectangular piece of foamShe begins by making a whole twist, near one end of the ribbon. The twisted part of the ribbon is placed right behind a toothpick, fastened on a rectangular piece of foam. She then fastens the ribbon at that point with a second toothpick, to hold it in place. A small central loop is created on the free end ...

How To: Improve figure skating spirals with a stretch routine

In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...

How To: Remove fake nails with acetone

Joyce teaches viewers how to remove fake nails by using acetone. First, you should get acetone solution and submerge your nails into the solution for a few minutes and the nails will come off by themselves. For fake nails, you can apply nail polish remover and the nails will easy pull off. You can also just wait for your nails to grow and the fake nails will naturally fall and you can just easily pull them off. You can also get a cutter and slip this in between your fake nail and real nail an...

How To: Keep your microwave oven clean

This video demonstrates different ways of cleaning your microwave oven. Cleaning your oven is a very simple and easy task.1.Mix equal parts of baking soda and water. This acts a very mild creamy abrasive and the baking soda helps in deodorizing the oven. Dip a paper towel/rag and rub over the dirt to clean it up.2.Mix 2/3rd water with 1/3rd parts of white vinegar in a bowl and place it in the oven. Heat it up for 5 min so that the mix starts to steam. The steam loosens the dirt and the vinega...

How To: Repair damaged hair with shampoo

Before beginning you should start to focus on shampooing your roots and scalp and conditioning your hair and ends of hair. This will help by saving the ends of the hair and the main body of your hair from unnecessary damage. Shampoo is a very strong product and as you work it into your scalp and roots it will naturally move down your hair grabbing dirt and old product from your hair. So, focusing on shampooing the ends of your hair and the main body of your hair is not needed and it can be da...

How To: Properly sharpen the blade of a knife

In this Home & Garden video tutorial you will learn how to properly sharpen the blade of a knife. You will need a sharpening stone with two sides; coarse and smooth. You will use the coarse side if the knife has dents. You can use any oil, but Rem oil is the best for this. Spread the oil on the sharpening stone. Hold the knife so that the blade is flat and parallel to the surface of the stone. With the blade facing away from your body, start from the near end of the stone and as you move forw...

How To: Add highlights to your hair without using bleach

This works well for short hair. First of all you need to have artificial hair extensions of golden color or any other color of your choice. You also need a glue gun and hair clips to hold these extensions to your real hair. You can choose to fix these extensions on the left side of your head, just below the hair. Lift your hair at the left sides, add some glue using the glue gun and place the extension. Now add clips to fix it on your hair. Carefully conceal it below your real hair. Take care...

How To: Use a Neti pot the right way

To correctly provide nostril to nostril irrigation, first fill the Neti pot with warm water or water a little warmer than body temperature. Mix one level teaspoon of salt into half a liter of water. Taste and spit the water to check the correct salinity. Place the nose cone into the right nostril, twisting it and applying pressure to it to make a seal. Do not move air through the nose. Bend forward from the waist and tip your head to the right so the left nostril is the lowest point of the no...

How To: Levitate in the air

Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the second method, cut a slit up the front of a pair of pants to your waist. Tape the very bottom of your pants together. Next, take the shoelace out of one of your shoes (this should be the same side as the pants leg with the...

How To: Make strawberries and cream croissants

This video tells us the procedure of making strawberries and cream croissants. Take two refrigerated crescent rolls and separate them into triangles. Put the triangles at the edge of your pan with the longer end inside the pan and the tip outside the pan. Overlap the adjacent triangles and flatten them with your hand. Lift the longer ends a little bit above the pan. Spread 8 oz of strawberry cream cheese above the triangles. Spread 16 oz of frozen strawberries over the cheese. Fold the triang...

How To: Easily make a sponge cake

In this video from Gourmet Magazine we learn how to make a Génoise Cake which is a fancy French term for a Sponge cake. Soak eggs for 5 minutes in warm water. Add 6 eggs, vanilla extract and sugar to a bowl. Whisk this. Then beat for 10 minutes with an electronic mixer. Sift the flour onto a piece of parchment paper and spoon into 1 cup. Level it off. Now the mixture should be ok. Lift it and fold it on itself. Now add 1/2 teaspoon salt onto the flour. Now sift flour over mixture in thirds. I...

How To: Cross process your photos in Photoshop

Cross processing is a Photoshop version of slide processing. The result would be you get all these weird color shifts. For reasons best known to people who run the fashion magazines, this look became very popular in the 1990s. Start by adding in a curves layer. Add a new adjustment layer for curves. If you've never used curves before it is recommended that you take a curves tutorial first as for this effect we will need to adjust individual color channels. It is not difficult but if you don't...

How To: Tie a Double Windsor knot

If you want to know how to tie a Double Windsor knot, this video is for you. To tie a Double Windsor knot: Lift up the collar of your shirt. Place the tie around the back of your neck so that the wide end hangs down on the side of your dominant hand, a little more than twice as low as the thin end. Cross the wide end once over the front of the thin end and then around the back of the thin end a few inches below your neck. Slip the wide end through the back of the V-shape made by the knot, pul...

How To: Make a paper water lily

1) Make sure the paper used to make the origami water lily is a true square. One can use the paper one happens to have on hand, but anything heavier than lined notebook paper is best. 2) Work on a flat and hard surface so that all creases and folds are precise. 3) Place the paper square on the flat, hard surface so that the edges are facing in every direction. Be sure to have the colored side down if the paper is two sided. 4) Fold the paper in half from top to bottom. Crease the fold then un...

How To: Fold a Pocket Square with a handkerchief

This video teaches three different ways to fold a pocket square with a handkerchief. The three different folds are the straight fold, one point fold and puff fold. To make the Straight fold: Fold the kerchief into half from the side and fold the bottom to the top leaving some space at top . Now fold the left side a little, fold its other side over its top and fold the bottom till the center to finish. To make One point fold: Place the kerchief flat in a diamond shape, fold the bottom corner t...

How To: Make delicious chocolate-covered strawberries

Use this recipe to make chocolate covered strawberries, and add optional decorations and ingredients to them. You will need: 1 dozen ripe strawberries, 12 oz semi sweet chocolate, cookie sheet, wax paper, microwave safe bowl, wooden spoon, toothpicks and a fork. It's optional to have coconut, sprinkles, crushed pistachios, melted white chocolate, Rinse the strawberries, keeping the leaves attached. Make sure berries are dry. Place a piece of wax paper on the cookie sheet. Melt the chocolate i...

How To: Make an easy silk screen stencil tee shirt

This video by Wowzzydot shows us an easy way to silk screen/stencil a garment. Using either a t-shirt or baby onesie, you can decorate it in the style of our choice. She clearly tells you the supplies you will need, embroidery hoop,sheer fabric, such as a curtain panel, paint and stencil brushes, scissors, Mod Podge or any water solvable glue. Also textile paint or ink and of course, the garment to be decorated. The first step is to cut the sheer fabric about an inch larger around than the ho...

How To: Make a paper cake

1) Create a rectangular sheet of paper by folding the left side in, like a book, about 1-inch and remove this excess paper. 2) Fold the rectangle in half, bottom to top like a newspaper, and then unfold and lay flat. Now take the bottom edge and fold it up (again like a newspaper) to meet the center crease that you made with your first fold. Unfold again. You will now have two creases in the bottom half of your paper. 3) Lift the bottom fold (bottom forth of the rectangle) up and line it up w...

How To: Remove a fiberglass shower pan

To remove a fiberglass shower pan you will want to start by removing excess water in the drainpipe. Take a turkey baster and put it down in the drainpipe to siphon out the water. Use a knife and cut along the edge of the fiberglass panel where it meets the linoleum. Put a rag in the drainpipe to keep any sewer gas from coming up. Next you want to drill the rubber flange material that is around the drainpipe out so that you loosen it up and allow the fiberglass pan to come loose from the drain...

How To: Cook an omelet, quick & easy

Prepare the eggs by rinsing off the shell under running water to remove any loose dirt or germs. Crack the eggs into a plastic or glass bowl, drain the shells, and put the empties into the trash bin. Rinse your hands after handling the shells and raw egg yolk. Season the eggs with a mixture of lemon-pepper seasoning and salt. Add a teaspoon of water to the eggs.

How To: Rat your hair

Who said the eighties were dead? Well, they might be, but that doesn't mean you can't still rock the hairstyles. Take your hair to new heights by ratting it, which is simply another way of saying backcombing.

How To: Avoid a bad hair day

Are you have more bad hair days than good? In this tutorial, learn some ways to tame that unruly do.... Make your crowning glory the envy of all by permanently banishing bad hair days for good.

How To: Build a tool stand using loose tenon joinery

Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson: