Weight Lifting Search Results

How To: Knit a Mobius Dog Scarf

If you save scraps of yarn, and have a dog, this is an easy project for you. The Mobius scarf has the advantage of not having any ends to come untied, or dangle down for your dog to trip over, or get tangled in branches and stuff. I made this one for Pepper, my 16lb rat terrier. Step 1: Choose Your Yarn: I had very little yarn to work with. I had one more ball, but it had just a little more on it than the largest shown here.

How To: Steal a Geeky Girl's Heart

Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot more to making her fall for you than you think, and yes, it’s the little things. The opened doors, the little touches, the tiny encouragements. Those are the things that matter. So here we go...

How To: Make a Super Secret Batman-Style Bust Switch for Your Batcave (Or Just Your Lights)

Remember the 1960's American television series Batman, with Adam West as Bruce Wayne? It was waaaaay before my time. The caped crusader that I'm more familiar with is actually this one... When I first heard of Adam West, it was him doing the Batusi on The Simpsons. I had no idea what was going on, so I looked up Adam West and his sensual dance and found myself face to face with the 1960's Batman.

How To: Break into Almost Any Gun Safe with Straws, Paper Clips, Coat Hangers, and Even Children!

At the recent DefCon conference in Las Vegas, researchers opened many of the top commercially available gun safes with simple tools like a straw or a paper clip, and in one case, just by shaking it a bit. The investigation began after the researchers, Toby Bluzmanis, Marc Tobias and Matt Fiddler, learned that certain Stack-On safes, issued to some law enforcement officials to secure their firearms at home, could be opened simply by jiggling the doorknob.

How To: Do an easy ball vase trick

Magic tricks are a fun way to pass the time or entertain a group of friends. The ball and vase trick is easy to learn using the basic principles of magic trick deception. Pick one up and start spreading joy and wonder to people near you.

How To: Play the Ricochét bow technique on violin

Ricochét is French for skipping a rock. Not to be confused with the English version of bouncing off things. This how to video teaches the Ricochét bow technique on the violin. This technique helps you feel the vibration of the stick that helps you get a bigger, freer sound. You should drop or throw the bow in the middle from about 4 inches high and let it bounce; lift pinky and ring finger and drop/throw the bow on an open string while going down bow; press with index finger for about 6 bounc...

How To: Stretch to become more flexible

In this video, Dina Prioste shows us how to stretch to become more flexible. Start off laying down on your stomach with your forehead down and feet together. As you inhale lift your chest off the floor keeping your feet pressed against the floor. As you inhale take it up even higher and as you exhale take it back down. As a different variation, as you inhale take your feet and arms off the ground taking it as high as you can as you inhale. Exhale and bring the body back down. Hold the pose as...

How To: Change your own vehicle's air filter

In this tutorial, we learn how to replace the air filer in our vehicle. Remember to do this every 12 to 13,000 miles you drive the vehicle. First, you will need to buy a new clean air filter that fits inside of your vehicle. Now, turn the engine to your car off and open up the hood. Next, undo the clamps around the air cleaner housing and lift the housing up. Now remove the dirty air filter and insert the new one in its place. Now, lower and secure the housing clamps again and you're all fini...

How To: Do basic crip walk moves

If you want to do basic crip walk moves you should first go to the left or right, your choice. You should move to the left, by moving your right foot from side to side in a shuffle while lifting up your left foot. You can switch this up and go the opposite direction. Next, you move your right foot front back, front back front back on the tip of the toes. Combine this step with step two. So you are moving to the left with your right foot and stepping front back front back on your toes with you...

How To: Hold a golf club correctly

Learn how to hold a golf club properly in this sports video tutorial. The first thing is to allow the handle of the club to lie on the fingers of your left hand. It should lie diagonally. As you close your hand around the grip and lift the club off the ground, you should have a sensation that the handle is underneath the back of your palm and the last three fingers are applying pressure and squeezing it into your palm. The second step is to put the right hand on the golf grip in a diagonal li...

How To: Belly dance with Jillina and her Sahlala dancers

Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Come on--try a few of the moves yourself! So check out this instructional belly dancing video that shows you how to dance a few moves, including the hip drop and a chest lift. Improve your belly dancing moves by watching ou...

How To: Enhance videos of a static scene using photographs

This video presents a system for automatically producing a wide variety of video enhancements and visual effects. Unlike traditional visual effects software (e.g., After Effects, Shake, Boujou, etc), the system is completely automatic and no manual labor is required from the user. The major limitation of the work is that it can currently handle only videos of static scenes (i.e., videos shot with a moving camera but containing no moving objects in the scene). Efforts are being made to lift th...

How To: Perform the Magic Card Trick Swap

Learn how to perform the magic card trick 'the Swap'. This magic card trick is sure to impress friends and only requires a single deck of cards to perform. The card illusion makes it appear like you are switching two cards. It uses the 'double lift' method which is helpful in all sorts of magic card tricks! You can start training to become the next David Blaine or Criss Angel with this cool trick!

How To: Clean crumbs out of a keyboard

Keyboards are one of the easiest things to get dirty, especially those keyboards that have the removable keys. Crumbs and all kinds of other gunk can get lodge down in those deep crevices of the keyboard, but here's a quick tip to help you out. If you have a crumb-y keyboard, use the sticky side of a post-it note to lift bits from between the keys. Ta-da!

How To: Create a Mii on your Nintendo Wii system

Miis are tiny versions of you that live inside your video games. On the Nintendo Wii you can personalize all of your games and add a little bit of your personality and appearance to the screen. Check out this video tutorial, and learn how to create a Mini Mii on your console for gameplay.

How To: Make a fruit tart for any occasion

Impress everyone by bringing a beautiful homemade tart to the next celebration. You can use seasonal berries or even other fruits to create a colorful and flavorful dessert that will make any occasion seem extra special. With its rich pastry cream and tangy fruit wrapped in a flaky, buttery shell, the fruit tart is a classic dessert. Make this version with one or more of your favorites berries.

News: Doctors Use 3D Holograms on the HoloLens to Aid in Collarbone Repair During Surgery

Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.