This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
This video is on how to install a Revo forward only (or FOC) for your radio controlled vehicle. For this, you will need to remove your 2.5 or 3.3 Revo transmission from the kit and then I will walk you through the rest. You will basically be removing the front gears and then replacing another gear towards the back. Also, I am using the center differential kit which is easier as you do not have to worry about the gearing on the center differential shaft. If you do not purchase the center diffe...
Watch this instructional video to learn how to balance on a rolla bolla. A rolla bolla has two parts, the roller and the board. To begin with place the roller on the ground, it helps if you use some kind of carpeted surface or something like that when you're beginning, that will help slow down the rolling and make it easier to balance. Next take the board and place it on top of the roller, with the roller about two-thirds of the way up the board. Place your left foot on the lower end of the r...
In this Autos, Motorcycles & Planes video tutorial you will learn how to drift in your car easily. In this video Bryan Norris tells you about basic drift techniques and counter steering. While at high speed when you turn a corner, the car will start to spin. What you do now is to counter steer. That is you turn the steering wheel in the opposite direction. As you come down the hill, step on the brakes. What this does is it transfers the weight of the vehicle from the rear of the car to the fr...
Nursing a baby in the bloom ring ring sling is very simple and comfortable. While the baby is sitting in the sling their bottom will be at stomach level for you with the fabric stopping around the baby's knees. Support the babies weight with your hand and gently slide the top ring to lower the sling so your baby will be sitting at your hip. with the baby in place you can lower your shirt so the baby can latch on and nurse. The sling is high enough for you to be able to nurse hands free and no...
Expert massage therapist Jinilee Reavis offers an introduction to hot stone massage therapy in this video series. She offers information about heating the stones, how the combination of heat and weight is therapeutic for relaxing muscles, and when to apply lotion to maximize the benefits of hot stone therapy.
In older Android versions, you could flood your status bar with a wall of notification icons. But starting with Android 9, Google made it to where you can only see four icons by default, and it was mostly done to accommodate phones with notches. But Google's only notched phone is the Pixel 3 XL, so what if you have literally any other Pixel?
The long guarded veil of mystery surrounding Magic Leap for years was finally lifted last year when the company revealed its Magic Leap One device.
You see them all over your Instagram Stories feed — post after post, video after video of dramatic, silly, or otherwise fun zooms. Your friends are showing off their lives through the lens of a Hollywood blockbuster, and you can do the same. Luckily, it's quite easy to accomplish, whether you're running iOS or Android.
While Google isn't ready to commit to a wide release of the AR walking navigation mode for Google Maps, the company has begun testing the feature with members of its Local Guides crowdsourcing community.
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
Nearly one year after its announcement, AirPlay 2 has finally landed on iPhones everywhere. Not only can you easily control multiple speakers including Apple TVs and HomePods from your iPhone, but you can use Siri to help you get the job done. It's one of the iOS assistant's best features, and if you're running iOS 11.4 with a compatible speaker, you can try it out right now.
In an effort to help its advertising partners close sales with its sponsored augmented reality camera effects, Snapchat has launched a set of e-commerce tools designed to encourage users to buy products directly in the app.
Snapchat is one of the best ways for people to communicate with pictures, but it has a ton of other features baked into it. From the Memories feature to My Story, there are many ways to save save and share snaps among friends. Sometimes though, you want to add a little more pizzaz to your snaps. Luckily, Snapchat gives users a myriad of ways to interact with snaps before they're sent.
Since the iPhone X has no Home button, the Side button has some heavy lifting to do. So not only is the Side button responsible for all of its usual duties, like sleeping and waking the device, it has to do everything the Home button did too. That's a lot of work for one button, but we've got everything figured out for you.
Clearly, the next big battlefield for tech gamesmanship between Apple and Google will be augmented reality.
CEO (and NR50 member) Tim Cook and Apple unveiled the long-awaited lineup of next-generation iPhones today on stage of the Steve Jobs Theater, packed with hardware improvements to facilitate AR experiences from ARKit, which will arrive with the iOS 11 on Sept. 19.
The primary method of activating Siri is done by pressing and holding either the Home or Side button, depending on the iPhone model, but there's a much better way to ask a question to Siri or command it to do something — and you don't need to touch your iPhone at all to do it.
Anchor has been called the audio equivalent of Snapchat. The app lets you record audio and broadcast it to whomever you follow. If you haven't heard of the app, get familiar with it because it has announced an easy way for you to record and publish podcasts from your smartphone.
When Apple revamped the storage management system in iOS 11, it built in a feature that lets you free up space on your iPhone in a more efficient manner. The option allows you to remove an app while preserving its data and documents should you choose to reinstall it later — and it can even do so automatically for unused apps when you're running out of space.
We were really rooting for you this time, BlackBerry! With the phone company having minimal success in the past with smartphones, the BlackBerry KEYone was extremely promising. That is until YouTube Reviewer JerryRigEverything discovered a fatal flaw, the phone's screen popped off with just a bit of pressure and then stopped working. So...there's that.
The LG V20 is a true audiophile's phone when it comes to playing music through headphones, but it only has a single bottom-firing mono speaker. So even though the V20 has received plenty of praise for its overall audio experience, that single built-in speaker ruins the fun by putting out some shoddy and cheap-sounding audio.
Since the 1960s, bacteria have been hopping a ride into space on space vehicles and astronauts, and have been cultivated within experiments on space shuttles and the International Space Station (ISS). The extreme growing conditions and the low gravity environment on the Earth-orbiting vehicles offers a stable research platform for looking at bacteria in a different light.
Now that Android 7.1.1 has been released, several features that were previously exclusive to Google's new Pixel phones are now available on the Nexus 6P. However, Google seems to be holding back on the Pixel's best features, as things like the "Night Light" red screen filter, "Moves" gestures, Google Assistant, blue accent color, and the new solid navigation buttons are still only officially available on the Pixel.
We all got a little jealous of the iPhone 7 Plus's dual-lens camera during the Apple Keynote in September. It's okay, you can admit it. But just because your Android doesn't have two lenses doesn't mean you can't recreate the fun bokeh effect of the iPhone's now wildly popular Portrait Mode.
We are huge BLT sandwich fans. We are also huge sushi fans. After a morning spent heatedly debating which of the two we would like for lunch, we ultimately decided that we wanted both.
There's a common saying that separates cooks from bakers: baking is a science, while cooking is an art. When baking, one little misstep can alter the texture, taste, and consistency of any recipe.
Starting with version 6.0 Marshmallow, Android now supports fingerprint scanners natively. This change has effectively opened the floodgates, and now almost every flagship Android device includes a fingerprint scanner out of the box.
Many "quick and easy" donut recipes involve a donut pan and an oven, but those are basically just mini cakes shaped like donuts. Chances are, if you're in the mood for a donut, you aren't looking for a cake "donut" recipe—you want the real thing—a donut shop donut, fresh out of the fryer and topped with sugar or glazed to perfection.
Video: . For the first prank you're going to need an empty container, preferably black, a smoke bomb and a lighter. I gotta say though this prank is not for just anybody so prank at your own risk. Let me show you how its done, first apply some hot glue on the bottom of the smoke bomb, then stick it inside the container.
An accelerometer/gyro goes onto an Arduino board and transmits the angular motion of the skateboard via Bluetooth to a virtual reality game I made for Android phones and Google Cardboard.
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
There are three huge benefits to microwave popcorn: it's quick, it's delicious, and it's cheap. But there's a way to make popcorn that's better, more delicious, and cheaper than the microwave variety. And oh yeah, quite a bit healthier.
When I was in college, I invited a girl over for a date. It was a glorious spring day, and I thought it would be the perfect time to fire up the unused barbecue that had been sitting on my patio all school year. I prepped all the food, chilled all the beer, and then I realized I had no way of lighting the coals for the barbecue.
Whether you drive a new or used car, discovering a new dent, scratch, or scuff mark can send you into a frustration spiral. While there are many DIY ways to deal with dents, scratches and scuff marks are trickier because using the wrong stuff could make your car's paint job look even worse.
One of the golden rules to cooking a Thanksgiving turkey is to place it on a roasting rack before it goes into the oven. Missing this step and cooking it directly on the pan will burn the bottom of the bird, resulting in overcooked, dry meat.
Food labeling is a tricky beast. For instance, when I read the words "cage-free" on an egg carton, I think it means that happy chickens frolic in a sunlit meadow all the livelong day until they're gently herded into a clean, sweet-smelling coop to lay a few dozen eggs—which I can purchase for a reasonable price, of course.
Having someone send you flowers will almost always lift your spirits. Wilting, dying flowers, on the other hand, aren't so great to look at and smell even worse. While there are time-honored tricks to keep flowers alive longer (change the water regularly, put a penny in the bottom of the vase, and cut stems diagonally are three that come to mind), it turns out that a few items in your kitchen are pretty useful at making sure those blooms stay perky.
Pies and soufflés: these are two dishes that can try even the most experienced cook. Berry pies can be especially challenging, since the high water content of cherries, strawberries, blueberries, and blackberries often leads to a big, leaky mess once you cut into your beautiful pie.