News: Scientists Found an Antibody That Burns Belly Fat (In Mice)
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Weight Lifting Search Results
News: Don't Believe That Whole Wheat Is Healthier — Your Gut Bacteria May Think Differently
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
News: Dogs Provide Surprising Benefit to Infants' Gut Bacteria
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans
Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.
News: This Asymptomatic Virus Can Damage the Immune System & May Trigger Celiac
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action.
News: BlackBerry Unveils the KeyOne—A New Security-Focused Phone with a Physical Keyboard
BlackBerry has formally announced the arrival of its flagship, the KeyOne, during Mobile World Congress 2017 in Barcelona. The all-Android KeyOne looks distinctly BlackBerry, with its 4.5" screen and physical QWERTY keyboard. Here's the lowdown on this elegant handset that hearkens back to BlackBerry's heyday, which had previously been known by its code name, the BlackBerry Mercury. Aluminum Unibody with Physical Keyboard
News: Thinking About Sushi Tonight? Your Raw Fish May Come with a Side of Invasive Parasite
After California college student Luis Ortiz blacked out and was taken to the hospital in 2015, doctors were startled to discover the reason his brain was swelling—a one-centimeter long, wriggling tapeworm living within a ventricle in the middle of his brain.
News: The Root Cause of Type 1 Diabetes Could Be a Common Childhood Viral Infection
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
How To: Feel Alive Again with Maca Root
I'm sure I'm not the only one on here that has googled "Why am I always tired?"... and I'm definitely not alone when I say that all of the advice I've found so far is useless:
News: The New V20 May Take the LG Flagship Throne from the G Series
LG announced their latest high-end device on September 6 and its specs are pretty amazing: The new V20 sports three cameras, two displays, three microphones, four DACs for high-end sound, and it's all powered by a removable battery.
News: Pros & Cons of BlackBerry's New 'Most Secure' Phone Ever
Starting with the Priv, BlackBerry's become an Android manufacturer. This move gives BlackBerry's phones access to Google's sizable app store, but it also presents several hurdles to keeping the security brand they've built intact.
How To: Give Stale Donuts a Crispy New Life by Turning Them into Chips
In the moment, buying a dozen donuts always seems like a good idea. In retrospect, however, it's always too much... and you inevitably end up with a box of stale donuts a few days later.
How To: Potato Mashers Are So Yesterday: Mash with a Mug & Save Money
The potato masher is one of the most dreaded tools in my kitchen; it always gives me flashbacks to when I had to mash potatoes for Thanksgiving dinners while growing up.
How To: Cook Dried Beans in 1 Hour Flat
When given the choice between canned and dried beans, many of us are guilty of reaching for cans. They're much more convenient than investing 5-6 hours of your time to make dried beans edible.
News: Why Samsung & Other Phone Makers Need to Stop Messing with Android
On the list of problems with Android, manufacturer tinkering ranks near the top. Slow or nonexistent updates, poor performance, excessive bloatware apps—all of these things can be attributed to manufacturer skins like TouchWiz or Sense, and none of them are issues with unmodified, Vanilla Android devices like the Nexus series.
How To: Make the Best Fried Chicken of Your Life with These 5 Pro Tips
Everyone has their own reality, and in that same vein, everyone has their own guidelines for what makes the "perfect fried chicken." Now, I'm not saying that my version is the ultimate for everyone, but it's definitely a crowd pleaser in my experience.
How To: 9 Tricks to Keep Your Car Functioning in Freezing Temperatures
Nothing about living in a snowy climate is easy, but life with a snowy, frozen car doesn't have to be the worst part of your day. With a few clever hacks and some anti-weather tactics, you can fight off frozen windshields, icy locks, and even stubborn car doors, while keeping your car running smooth all winter. 1. Deice Your Car Locks in Seconds
How To: 5 Surprising Uses for Your Coffee Grinder
During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one tiny, inconspicuous tool that solved all of these problems: the coffee grinder.
How To: Boost Your Productivity on Android
Not many people use their phone exclusively for making calls or sending messages today. If you're an Android user, the chances are high that you're using your phone or tablet for work-related activities. However, the basic set of apps and services your device was shipped with won't satisfy most users. The good thing is that Google Play Store has a nice selection of productivity apps for every task. Below you'll find a list of apps that will help you gradually optimize and organize your digita...
Save Money: Break Down Your Own Chicken
Here's a not-so-well-kept secret about the food industry: retailers love to take your money. And one of the ways they do that is by dividing food into smaller sizes and charging more. Have you ever noticed that a container of precut, washed broccoli costs more than a head of broccoli with the same amount of florets and stems?
How To: Why You Should Stop Buying Single-Serve Yogurts & Start Making Them Yourself
Single-serve yogurt cartons are so much fun. They're delicious, convenient, and the perfect size; no wonder it's so fun to open a new container of yogurt every morning. Yet as awesome as single-serve yogurt cartons are, there's something you really need to do: stop buying them!
How To: Make Fast, Easy Single-Serve Risotto in the Microwave
Ah, bello risotto. There are few comfort foods in the world that provide the same savory creaminess. Yet for all its simplicity, risotto has gotten a bad rap as a difficult dish to cook. In actuality, nothing is further from the truth.
How To: Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
How To: Tasty Low-Carb Pasta Alternatives That Aren't Just Shaved Vegetables
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.
How To: Recognize the Tricks of a Salesman (And Overcome Them)
Have you ever fallen victim to a clever Jedi mind trick? Don't worry. It happens. There are evolutionary reasons as to why our brains sometimes give into the oldest tricks in the book. Fortunately, the more you understand the tricks of a salesman, the easier it is to avoid their gripping psychological influence. Clue #1: Too Much Specificity
Myth Debunked: Uncooked Rice Isn't the Best Way to Save Your Water-Damaged Phone
If you drop your smartphone in water, take it apart as much as you can and place it in rice. It's been the most recommended method of cell phone rescue since the days of clamshells. In fact, it's usually the only thing recommended when searching for "how to save your wet phone." Turns out, we've been wrong all along.
News: The New HTC One M8 Released Today—Here's Everything You Need to Know
After much hype and even more leaks, the HTC One M8 has finally been unveiled at the company's New York release announcement.
How To: 6 Ways Google Can Help You Out in the Kitchen
You've probably used Google to search for recipes, or to find out what the heck that mystery food on the ingredients list is. But with all its built-in features, there are plenty of other ways the search engine can help you out in the kitchen.
How To: Smash the Summer Heat with These High-Powered DIY Water Weapons
This summer's going to be a hot one, so skip the water pistol this year and break out the big guns! In this project, I'll be showing you how to build a water balloon shotgun—a high-powered water balloon launcher that's capable of firing 17 water balloons at the same time!
How To: The Complete Guide on How to Prevent or Treat Your Hangover This New Year's
While there are countless ways to welcome in the new year, many of them involve imbibing copious amounts of delightfully spirited libations. If you're anything like me, I know you're fearing the monster hangover on New Year's Day.
How To: Make This Amazing 9-Layer Density Tower from Things Found in Your Kitchen
Ralph Waldo Emerson once observed that "the seed of science" was "wonder," and taking a look at this nine-layer liquid tower from Steve Spangler's Sick Science! channel, one can't help but do just that — wonder. How is this possible? Is this magic or what?
How To: Make a Soda-Box Soda Cooler
For some reason, there's only ever one person in a group of friends that has a cooler. Every time there is a hangout or BBQ, that friend is called and has to lug his expensive, huge plastic cooler around for everyone. Not really fair, is it?
News: 5 Truly Last Minute Halloween Costumes
It's already Halloween and the night is fast approaching. You swore to yourself last year that you wouldn't wait until the last minute again for a Halloween costume, yet here you are on Samhain without a costume… again. All of the costume shops are sure to be crammed with last-minute shoppers, and you don't feel like spending a lot of dough anyway, so what are your options?
How To: Eat ants
Tired of the same old snacks? This cheeky treat will be sure to shock your guests. Although, we might not consider ants as a regular food source, they are edible. Plus, anything tastes good with butter and garlic.
How To: Fold the Record-Setting Glider-Style Paper Airplane (Guinness World Records)
We've all attempted to fold a paper airplane before, right? One we hoped would sail majestically through the air for a good while but just ended up nose-diving into the grass. Paper planes, an invention likely as old as paper, are models of engineering; and they must account for the same dynamics as real planes, from drag force to stability to weight. So what is the perfect design?
How To: Use Telescoping Poles for Fishing
Discover the art of Telescopic Pole Setup in this informative video, where we guide you through the process of preparing your pole for speedfishing. Whether you're targeting Bluegill, Crappie, Trout, or Perch, pole fishing stands out as one of the most effective methods to reel in a catch.
How To: Change the Brightness of Your iPhone's Lock Screen Flashlight
Whenever you need a flashlight, your iPhone's LED flash may be enough to break through the darkness, and you don't even need to unlock your screen to use it. But your LED flash's brightness level may be too strong or not powerful enough. It's not immediately obvious how one would change those lumens from the lock screen, but doing so is almost as fast as turning it on.
How To: Most Office Jobs Revolve Around Spreadsheets — Here's Your Chance to Master Excel
Written language began with one of the most pedestrian tasks imaginable: accounting. The basis of poetry, epic mythologies, and novels initially involved marking down trades between livestock owners and grain suppliers. We rightfully think that literature is essential to the human spirit. But when contemplating how societies operate, spreadsheets are king.
How To: Become a Big Data Master for Under $30
The amount of information we see on a daily basis is overwhelming. Then there's all the data we never even see. If your career depends on making sense of all of this information, you need to understand the programs that do the heavy lifting.
How To: Your iPhone Can Switch to Dark & Light Modes Automatically When the Sun Sets & Rises
Apple's Dark Mode in iOS 13 and later offers a cool, comfortable viewing experience on your iPhone. You may prefer the dark theme all day long, but if you like to use it only at night, it's not very convenient to switch it on and off daily. But there's a setting that lets you set it and forget it, so you never have to do it manually again.