Weight Lifting Search Results

News: Japan's Flying, Tumbling Reconnaissance Sphere Soars at 37 MPH

Flying orbs. At first, you might think of the Tall Man and his army of flying sentinel spheres, equipped with zombie brains and a mini-arsenal of saw blades, drill bits and shooting lasers. But these flying orbs weren't conceived from the evil mind of a superhuman mortician—they were designed by Fumiyuki Sato, a researcher at the Japanese Defense Ministry's Technical Research and Development Institute—for something other than deadly deeds.

News: Review of Sativa 45's 'Problem?'

This is definitely a song that will grow on you. As I write this review, I'm actually going back and rewriting things I previously thought about this song because it keeps getting better the more I listen to it. So, I suggest going to his SoundCloud and downloading the mp3 to put on repeat. 'Problem?' starts off very heavy on the snare and dub-type stabs, like most dubstep songs.

News: World's First Bionic Cat

Oscar the cat is one lucky feline. After losing his two hind legs in a combine harvester, his loving owners had Oscar outfitted with two prosthetic paws, or metallic pegs to be more specific. This revolutionary veterinary procedure is nothing to scoff at - biomedical engineering experts and a neuro-orthopedic surgeon were both called in to create the world's first bionic cat. Via BBC:

News: Hello Emily. Goodbye Pamela Anderson.

There is little design artifice to this device. This EMILY (Emergency Integrated Lifesaving LanYard is a $3500 robot-lifeguard purchased for Malibu lifeguards. Remote-controlled and capable of 28 mph, product testing confirms that EMILY just might be smarter than David Hasselhoff and more buoyant than Pamela Anderson.

News: Corks Clipper returns home.

At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.

News: Pentagon Funds Real Life Spider-Man Technology

Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".

How To: Do a sumo squat with a medicine ball

The sumo squat works all leg muscles, although it can also be used to target the inner thighs. This exercise can be performed with or without weighted resistance. The key to this exercise is to stand with the feet beyond shoulder width. The wide stance forces the inner thigh muscles to work harder. The toes should be turned out.

How To: Make a Tattoo Stencil Without a Thermal Copier Machine

This video shows how easy and fast you can make a tattoo stencil without a thermal copier machine. You will need tracing paper, a sketchbook and stencil paper. Trace over any design that you want. Remove the brown layer from the stencil paper. Tape the traced design to the stencil paper to keep it from moving and trace the design onto the stencil paper pressing firm with a bold point pen trying not to rip the paper. Lift the white paper to see your design.

How To: Get ripped abs with a bosu ball

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...

How To: Knit a Little Purse

You'll be so glad to know how to KNIT THIS LITTLE PURSE. You'll want to make one for everyone you know. You can start and finish it in a little over an hour. You can knit it all one color and embellish it with buttons (see photo below) or you can make stripes (as on the video below) or use two colors (as on the photo above). You can make it in a flat stockinette stitch or something more interesting like the Raspberry Stitch. Do what you want and just have fun.