Weight Management Search Results

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Choose the right PHP framework and CMS

In this video tutorial, JREAMdesign looks at the task of choosing a PHP framework and a CMS. He helps simplify the act of choosing between the major framework contenders (Zend Framework, Symfony, Yii, Code Igniter, CakePHP) and content management systems (Drupal, WordPress, Joomla, Wolf CMS, Mod X) by summarizing what normally is expected from these systems and some of their typical features.

How To: Update a table with a trigger when using SQLite 3

In this clip, we learn how to update a table with a trigger when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Use transactions within SQLite 3

In this clip, we learn how to employ transactions when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Change parts of a string in SQLite 3 with REPLACE

In this clip, we learn how to use REPLACE to modify a string when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Match patterns with LIKE when using SQLite 3

In this clip, we learn how to match patterns with LIKE when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Create a new database when using SQLite 3

In this clip, we learn how to create a new database when using SQLite 3. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Get started using SQLite 3 as an experienced PHP developer

In this clip, we learn how to get started using SQLite 3 from the standpoint of someone with quite a lot of PHP experience. Whether you're entirely new to the SQLite embedded relational database management system or are a seasoned developer merely looking to brush up on a few of the basics, you're sure to find much to take away. For more information, take a look!

How To: Reset forgotten passwords when using Joomla! 1.5

In this video tutorial, we learn how to reset lost passwords when using Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.

How To: Set up user permissions in Joomla! 1.5

In this video tutorial, we learn how to set up user permissions when using Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.

How To: Create a new super administrator in Joomla! 1.5

In this video tutorial, we learn how to create super administrators in Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.

How To: Get started creating a content management system or CMS with PHP

In this clip, you'll learn how to approach building a CMS in PHP. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look

How To: Create an admin area when building a CMS in PHP

In this clip, you'll learn how to implement an administrative back end when building a PHP-based content management system. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look

How To: Set up a document for book cover design in Adobe InDesign CS5

In this clip, you'll learn how to create and set up a blank document for book cover design in Adobe InDesign CS5. Whether you're new to Adobe's popular desktop management application or are just looking to better acquaint yourself with the InDesign CS5 workflow, you're sure to benefit from this free video software tutorial from Lynda. For more information, including detailed, step-by-step instructions, take a look.

How To: Link tasks within a Microsoft Project 2010 project

In this clip, you'll learn how to link two or more tasks in MS Project 2010. Whether you're new to Microsoft's popular project management application or are just looking to better acquaint yourself with the Project 2010 workflow, you're sure to benefit from this free video software tutorial from Lynda. For more information, including detailed, step-by-step instructions, take a look.

How To: Use date and time functions in Microsoft Access 2007 queries

Looking for a quick guide on how to utilize date & time functions in your Access queries? You're in luck. Whether you're new to Microsoft's popular data management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.

How To: Follow naming conventions and best practices when using queries in Access 2007

In this clip, you'll learn how to observe naming conventions when using queries in MS Access 2007. Whether you're new to Microsoft's popular data management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2007 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, watch this free video guide.

How To: Enable the Administrator account in MS Windows Vista

This tutorial will show you how to enable the Windows Vista Administrator account using either the Command Prompt or Computer management. It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in about three minutes' time. For details, and to get started using the Admin account on your own Microsoft Windows Vista PC, take a look.

How To: Creating data-entry forms in Microsoft Access 2010

Learn how to create data-entry forms when working in Microsoft Access 2010. Whether you're new to Microsoft's popular database management application or a seasoned MS Office professional just looking to better acquaint yourself with the Access 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using data-entry forms in your own Access projects, watch this free video guide.

How To: Get started using Microsoft SharePoint 2010

Looking for a primer on how to get started using Microsoft SharePoint 2010? Look no further. Whether you're new to Microsoft's popular content management system (CMS) or a seasoned MS Office professional just looking to better acquaint yourself with the SharePoint 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using SharePoint yourself, watch this free video guide.

How To: Use the user interface in Microsoft SharePoint 2010

Meet the Microsoft SharePoint 2010 user interface. Whether you're new to Microsoft's popular content management system (CMS) or a seasoned MS Office professional just looking to better acquaint yourself with the SharePoint 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using the new SharePoint interface yourself, watch this free video guide.

How To: Create databases from existing files in FileMaker Pro

Want to create a database from an existing file within FileMaker Pro? Whether you're new to FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to quickly generate databases from existing files.

How To: Add Quick Find to the toolbar in FileMaker Pro 11

Navigate your FileMaker projects more quickly with by adding a Quick Find option to your toolbar. Whether you're new to FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to work with FileMaker Pro's Quick Find feature.

How To: Use the Quick Table view in FileMaker Pro 11

Use the Quick Table view to quickly create databases within FileMaker Pro. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's new Quick Table tool.

How To: Set up charts in FileMaker Pro 11

Looking for a guide on how to set up charts within FileMaker Pro 11? Look no further. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to work with chart and graph settings in FileMaker Pro 11.

How To: Use the new Manage Layouts window in FileMaker Pro 11

Take control of your FileMaker layouts with the Manage Layouts window. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's Manage Layouts window.

How To: Calibrate a monitor

If you do any sort of graphic design, photo or video post-production work, it's imperative that your monitor display colors in an accurate, predictable manner. One way to ensure that this is so is through a color-managed workflow. This video tutorial will teach you how to use monitor color calibration & management.

How To: Use the history and audit trails in Axosoft OnTime

This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite focuses on how you can see the history of your defects, features, tasks, and incidents, as well as project wiki pages. For more information, as well as to get started using the history and audit trails features in Axosoft OnTime 2008, take a look.

How To: Use Remote Server in Axosoft OnTime

Remote Server is a very handy tool for users wishing to utilize OnTime Windows and OnTime VS.Net without having direct access to SQL Server. This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite covers Remote Server in detail and how to set it up. Take a look.

How To: Use the User Dashboard in Axosoft OnTime 2008

The User Dashboard in OnTime is a great way to look at items across types and edit them. See how to view and search through data regardless of its type (Defect, Feature, Task, Incident) by taking advantage of the User Dashboard. For detailed instructions on using the dashboard, watch this installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite.

How To: Use color coding in Axosoft OnTime 2008

One great feature of OnTime 8.1 is the ability to add color schemes to the main grids of OnTime Windows and OnTime Web. This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite covers how to activate this functionality to allow color changes for items based on their Priority, Status, Severity, and Workflow.

How To: Use the Customer Portal feature in Axosoft OnTime 2008

OnTime 2008 Customer Portal enables you to invite customers and 3rd parties into the development conversation. Through controlled access they can submit bugs, feature requests and request help by intitiating their own support tickets. This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite will show you the power of Customer Portal.

How To: Use authentication in Axosoft OnTime

There are two different methods of Authentication in OnTime, and each method has two different ways that the authentication can take place. In this installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite you'll learn about these forms of authentication.

How To: Backup and restore OnTime databases

Did you know that OnTime includes tools to help you backup and restore your OnTime database? This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite covers the basics of restoring and backing up a database through the OnTime system. Take a look.