How To: Lose weight with Photoshop CS3
A trick in Photoshop CS3 to help slim down a figure in a photograph. Also works in CS2!
Weight Management Search Results
How To: Build power and speed with plyometric exercises
Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
How To: Make a basic fishing tackle
This video shows you how to prepare a basic fishing tackle. Good for kids learning to fish. All you need is a float, weight and a hook.
How To: Do the cross over when you are ice skating
Sammi demonstrates how to do the cross over when you are ice skating. You put one foot forward and your other foot back on which you put all of your weight on.
How To: Do a toothpick
After you can do a nosepick, you can try a toothpick. You want your weight centered and you should use your front breaks for a toothpick. They help stabilize you.
How To: Make an ice hockey turn
You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.
News: Vuforia Parent PTC Goes All-In on 3D Content Creation with $470 Million Acquisition of Onshape CAD Platform
There's a direct correlation between the proliferation of augmented reality apps and the demand for 3D content, and PTC just quantified that in dollars.
How To: Safely Secure a Basket Ball Hoop with a Broken Plastic Water Base
This video will explain how to safely weight down and secure a basket ball hoop with a water filled base that has a hole in it.
How To: Hang a Picture or Mirror on Drywall
Step 1: Drywall Picture Hook Step 2: How to Hang a Picture or Mirror on Drywall
How To: Use Project Management Guidebook
In any project management career, there is no such thing as a person who knows everything for each project. Many times, those who got too much confident with their jobs fail because they were not able to make things clear before and during the project implementation.
How To: Tone Your Body
Forget small weights and many repetitions. To tone your body you need to make your muscles bigger and reduce the fat layer covering them.
How To: Get rid of screen flickering for Java game development
In this 14th video in a series about JAVA game development, "thenewboston" (Bucky Roberts) explains how to redefine your screen to avoid annoying flickering. Flickering in JAVA games often occurs because of time lags as the viewer watches the computer draw a new screen, pixel by pixel. Pre-installed code in JAVA can be used to eliminate this problem by taking advantage of "Buffering" and "Page Flipping". These functions permit you to delay the composition of a new screen until it is finished,...
How To: Lose Weight by Using Photoshop
This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...
How To: Get broader shoulders doing handstand pushups
First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...
How To: Tone with dumbbell pushup rows
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.
How To: Calculate and understand the concept of molar mass
Two college students; Kevin Martin and Joey Smokey introduce the concept of Molar Mass. They start of by explaining what molar mass is, which is the relationship of a mole and a gram, it totals up the weight(in g)of a molecule. An example: say you have this compound, Sodium phosphate (Na3PO4). You know you have three sodium atoms, one phosphorus atom, and four oxygen atoms. You basically find the weight of each atom, if you have three sodium atoms, you multiply it's atomic mass by 3 (the numb...
How To: Get a sexy bod w/ celebrity trainer Tracy Anderson
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
How To: Decrease stretch marks with lasers
Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...
How To: Reduce belly fat with a better diet
This how-to video is about how to reduce belly fat with the help of a better diet.
How To: Do the elevation card trick
Learn the elevation card trick with this instructive how-to video. Fascinate friends with your ability to magically make cards rise up and out of a deck as if levitating.
How To: Win at arm wrestling
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.
How To: How To Improve Your Running Time
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
How To: Stop pulling your hair out
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
How To: Cast a fishing rod
Fishing is relaxing, but not if you hook yourself because you couldn’t cast a reel! You Will Need
How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
How To: Start a walking group
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
How To: Work out with a hula-hoop
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need:
How To: Hydrate for running
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
How To: Exercise with hanging knee lifts
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
How To: Strengthen your legs with side lunges and shoe taps
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
How To: Do medicine ball power snatch to toss ups for height
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
How To: Do medicine ball power press toss ups for height
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
How To: Do jump triceps bench dips
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do POP push-ups
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Drag and drop in Ubuntu Linux
Drag and drop doesn't work automatically in the Ubuntu Linux distribution. You'll need to make some settings changes to enable it. For a step-by-step look at the process to enabling drag and drop file management in Ubuntu, watch this Ubuntu tutorial.
How To: Create simple photo slideshows with Picasa
Ever wanted to create your own picture slideshows? With Google Picasa, a free picute management application, you can. In this video tutorial, you'll learn to create a quick and easy slideshow from your photos using Google's Picasa. To get started, watch this video how-to!
How To: Set up a MySQL database for Moodle in WebMin
Interested in teaching an online course using your own server but can't quite figure out how to install everything you'll need? This video demonstrates how to setup a MySQL database for use with Moodle, the free, open source course management utility, which requires a MySQL database to run. For step-by-step instructions, take a look.
How To: Treat a responsive casualty with first aid
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.
How To: Treat an unresponsive casualty with first aid
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat an unresponsive casualty and hopefully save their lives.
How To: Configure your Mac to accept VNC connections
This video demonstrates how to set your Mac up to accept VNC connections.First we open up the "system preferences". Double click on Sharing and then go down to remote management and check this. We can see some options . Check the options Open and quit the application, Change settings, Delete and replace items, Send text messages, Restart and shutdown and Copy items. Then select "OK". Over here we can see "allow access for" and check "only these users". Remote management is now On. We can mana...