Learn how you can do runner's lunges using a weight with this fitness tutorial. This is a great full body workout with emphasis on legs, gluts and arms. Watch this how to video and you can do get in shape with runner's lunges.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Need a little help with your L4D2 gameplay? Watch for some tips and tricks for Campaign 2: Dark Carnival - Barns. Grab supplies and go out the door. Make your way to the left, past the booths. You will see a bumper cars attraction to your right. Go inside here and back out to the alleyway. In order to get the gong show achievement you will need adrenaline and a melee weapon. If you have neither, you should be able to find a guitar and some adrenaline in the tent across from the bumper cars. N...
The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.
This video is on how to install the LED light kit onto your Axon Racing anti-gravity razorback racer hover.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
One of the best parts about cooking is feeling the cold, hard steel of your cooking knife in your hand. The sleek skillful edge doesn't stand a change against any delicacy, unless it's dull. A dull knife takes the fun out of cooking and is actually more dangerous than a sharp knife, so take a moment to sharpen and care for your tools.
Rum is no ordinary liquor. If you have a yearning for some rum, you need to know the basics of rum culture, like what rum is (and isn't), what kind of rums are available, and how is rum made. Once you know this information, you'll be a rum master. Rum is available in a wide variety of weights, ages, and blends. If you aspire to become a connoisseur of fine rums, start with the basics.
Everyone loves the beach, but some like driving, too. The best thing is to only drive on the sands where it's legal. And you may need a permit to do beach driving. But driving on the beach is a hoot. Getting stuck in the sand – not so much. Keep moving forward with these tips.
In this how to video, you will learn how to style documents with the Google Docs CSS editor. First, create a new document in Google Docs. First, click on the drop down menu for style. Type in a title in the document. Select heading 2 in the menu and type in the section title. Next, take off the style and type in the body for the content. Select some of the body text and click the hyperlink button. Type in the address and click okay. Now you can click this text to go to a website. Go to file a...
Learn how to use printer paper to make a paper airplane. Find a piece of paper shaped like a rectangle. A sheet of computer printing paper or school notebook paper is a good size and weight. Lay the paper on a table with one of the long edges closest to you. Fold the paper in half lengthwise. When the two edges match up, use your thumbs to make a sharp crease along the fold. Take the upper left corner of the top layer of paper and fold it diagonally down toward the first crease you made. When...
Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...
Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...
Spray the Styrofoam ball with a color that adheres to the scheme of the ribbon and ornaments. There will be white space when you make a Christmas ornament tree, and the color on the ball will help to conceal the space.
Get a leg up on the competition with these wardrobe tips. You Will Need
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
Lose weight while sitting on the bus, train, or in your car with these stealthy moves. You Will Need
Research shows that color can have a powerful effect on our emotions. Start harnessing that power today. Watch this video to learn how to improve your life with chromotherapy.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
This video is on how to setup the axon racing anti gravity razorback racer. it involves receiver installation, zeroing your servo with the trims and lifting the horn, programming the esc, installing the lipo, testing the unit, initial turn on.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
Ant problem? If the ants have come marching two by two—or, God forbid, 10 by 10—it’s time to put an end to the parade. Here’s how. How to get rid of ants, a guide by Howcast:
Learn how to pick a horse at the racetrack. Sure, you could just go with your gut. But if you want better odds, make your decision based on these factors.
Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. It does not melt when heated. paneer is very easy to make at home. Watch this how to video and try this easy to follow homemade cheese recipe.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
It’s called Urophagia—the art of consuming urine. There could be any number of reasons for having the desire to drink your own urine (or somebody else’s). There’s the so-called term “urine therapy,” which uses human urine as an alternative medicine. In urine therapy, or uropathy, it’s used therapeutically for various health, healing, and cosmetic purposes. There’s also those people who drink urine as sexual stimulation, where they want to share every part of each other. And then there’s the o...
The story of the HoloLens has been a mix of work and play. But while many developers have devoted time to creating gaming and entertainment apps for the HoloLens 1, with the HoloLens 2, Microsoft has been encouraging everyone to focus more on the enterprise side of things.
It's confession time. Through a couple of sources, I managed to get an early look at the HoloLens 2. But I was sworn to secrecy, and I take my tech oaths seriously (shame on you, leakers).
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
It finally happened! In a world of "go big or go home," Magic Leap has finally done something other than tease us with vague promises and rendered video concepts. Although, other than actually showing us what the developer's kit will look like, it seems little more than a slightly different kind of a tease. To demystify this new product, we here at Next Reality decided to put together what we know about the hardware.
I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hooked.
Welcome back Null-Byters! You finally have the pre-basics of CSS and we can begin with styling our web page. If you did not read our last adventure, I suggest you go and read it.
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.
I think we've all had that childhood (or adult) desire to have ice cream for dinner. But veggies for dessert? It's something I had nightmares about as a kid.
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do you do when you need immediate stress relief?
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
If you save scraps of yarn, and have a dog, this is an easy project for you. The Mobius scarf has the advantage of not having any ends to come untied, or dangle down for your dog to trip over, or get tangled in branches and stuff. I made this one for Pepper, my 16lb rat terrier. Step 1: Choose Your Yarn: I had very little yarn to work with. I had one more ball, but it had just a little more on it than the largest shown here.
