Scott Shaw demonstrates how to do andrecht handplants for the sport of snow boarding and this is an advanced trick. You want to approach the transition on a flat base, but you want to put more weight on your toe edge. Do andrecht handplants.
Expert knitter Rachel Ong shows you how to knit the knit stitch, which is the most basic stitch and requires the ability to cast on. A large pair of knitting needles and a smooth, large weight pure wool yarn. Knit the knit stitch.
Tennis professional Francis Ribeiro says that to master the backhand slice, you should use the chopper grip and you should load your weight on your back foot. The swing is a knifing action from high to low which makes the ball fizz with backspin. This is an advanced stoke that can help you win many points. Master the backhand slice in tennis.
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
In this math made simple series of tutorials the author shows how to find a percent of a number. He shows that to compute x percentage of something we need to movie decimal point in the percentage number two places to the left. There fore to compute the percentage of a number we multiply it with the modified percentage number which has its decimal moved two places to the left. He goes and demonstrates this method by solving many sample problems. If you are looking to find out the percentage o...
When it comes to both simplicity and efficiency, the bottom bouncer rig is one of the best fishing rigs you can use. It's great for crappie fishing, along with catfish, white bass, black bass, and other panfish and bottom-dwelling sportfish. Wade Bourne of MyOutdoorTV shows you how to fish a bottom bouncer rig.
If you want to learn a little bit about fishing, Wade Bourne of MyOutdoorTV is the perfect fisherman to learn from. In this video tutorial, Wade shows you the steps to fishing a live bait rig. Watch, learn, then try this live bait rig action on your next trip out on the lake.
Ok, this prank is an idea I have for part of a comedy film I am writing a treatment for, and it is dedicated to pranks and pranksters!This idea is based on women always, ALWAYS, going nuts over their butts and how big they are! Women are always so self-conscious about their weight and their butts, and always putting guys on the spot asking how they look in clothes and if something makes their butts look big, so this is dedicated to all those women out there!We would need a guy, maybe a cast o...
This video demonstrates how to do a seated wide-grip row. This exercise works the latisimus dorsi and the upper back. Don't let the weights pull you forward, you control the weights. Do a seated wide-grip row.
This video demonstrates how to do barbell rows. This exercise works the upper back and latisimus dorsi. Do not move your back up and down in an effort to pick up the weight, pull the weight up by pulling your shoulder blades together. Do barbell rows.
Film director, producer, actor and writer Sean Stone has thrown his weight behind a resolution introduced in the House last month by North Carolina Republican Walter Jones. Resolution 107 states that should the president use offensive military force without the authorization of Congress that such an act would be "an impeachable high crime and misdemeanor."
Overhead camera boom made with PVC pipe, from Dino at Hack a Week:
Learn professional photography by starting at the beginning. In this episode you will learn what your histogram is and how to read it, as well as what your metering modes are (Evaluative, Partial, spot and Center Weighted) and how they work. As always, wishing you all GREAT shooting...Thanks for following!
For lazy children, winter snow means snowball fights, snowmen and snow days. For lazy homeowners, it can mean leaky roofs and costly repairs. Fortunately, where snowy roofs are concerned, a little bit of preventative maintenance can go a long way.
This site is a comprehensive resource for boxing training and fitness exercises that's fun and easy to follow! Effectively lose weight and get into shape fast!
Here is the movie trailer for the feature film "The Tourist." Is it just me or does Johnny Depp look horrible in this film? He looks so puffy face like he is on steroids or something. Did he gain weight to intentionally look bad or have we seen him so much in costumes that we just don't recognize the TRUE JD. Here are 5 clips from the movie "The Tourist" featuring Johnny Depp and Angelina Jolie.
The worst can always happen. Even if you think you're absolutely prepared, you can somehow find yourself stranded in the middle of nowhere by yourself. It can happen. Without a map, without a compass, without a cell phone... without food and water.
15.5-45mm covers for Super 35 and now available with an Canon EF mount. Will not work on the 5D and there is footage shot with the 5D to show the vignetting that occurs.
Staking keeps your garden beautiful by keeping mature flowers from flopping under their own weight. Garden designer and author Tracy DiSabato-Aust will show you how to stake tall, slender flowers. Stake single stemmed flowers.
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.
Beauty and brains in one package! A ceiling fan offers many functional benefits while adding a certain decorative touch to a room. In the summer it can help cool a room (or even a porch) by helping to circulate air and by creating a slight breeze. In the winter it can be used at low speed to circulate warmer air that has risen to ceiling level. From the viewpoint of décor, ceiling fans come in many styles and colors and can even include a light kit to offer the added feature of overhead light...
Lots of fun. Reminds us at WonderHowTo of our very favorite sledgehammer work-out freak. Weights are for p*ssies, a real man tosses around ginormous tires.
Infiniti is like no other car, it has emotion, it has soul, it inspires. There's a difference between being physically transported and emotionally moved, and you can tell them apart when you sit inside this magnificent automobile. Although the Infiniti is like a dream car, it has its problems just like any other brand of vehicle. There's maintenance, minor repairs, major repairs, needed replacement parts, oil changes, headlight adjustment, low tires, transmission and everything else you can t...
I am a runner and have been running with a group of US Marines. They have convinced me to start working out my upper body, along with my running legs. I also like to build things. I have a three and a half foot by seven foot room in my basement, and turned it into a weight machine room. I built an elevator that I can fill with nine pound paver stones. The elevator cable goes over a series of pulleys that allow me to do four different upper body exercises.
i say u get a few jackasses together and make a skit as if you where all in mario land the old school games and have to dodge stuff like weights and porkipines or anything as well jump over water and pipes. also have all kinds of messed up stuff in the way like dog shit or nails or glass or even a bunch or hair ass fat chicks haha but all still in mario outfits and yoshi etc.. i think it would be so damn funny if u guys can pull off what in saying.
Mark Bittman shows us how to make Matambre, an Argentine dish, also known as Stuffed Flank Steak. Take a piece of flank steak and make a shallow cut about halfway down the thickness of the meat, and two perpendicular cuts on either end, then open it up into a large thin piece of meat. Lay it out and sprinkle it with salt, cumin, oregano and garlic. Add some carrot sticks, olives, pieces of onion, parsley, cilantro and watercress. Carefully roll it up into a long roll and secure it with twine.
The title says it all. The worlds best skater, Tony Hawk, teaching you how to do the most basic and important skating trick: the ollie. The most important tricks you are going to learn in skating are ollies. The ollie is the act of jumping up using only your feet and the bringing the board up with you without grabbing it. The key elements of the ollie are timing, timing, timing, timing, timing… and your weight distribution and foot placement. Kris Markovich also helps out Tony in this video H...
Wade Bourne, host of Wade's World Hunting at MyOutDoorTV, shows you how to create a "path of least resistance" for deer this season. Let's face it: deer can be pretty stupid. With a little leg work, you can trick your deer into going exactly where you want them. Hunting your prey will be a snap!
Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.
In this video tutorial, viewers learn how to crank up their slap-shot in hockey. Begin by placing your hands up at about half way down the hockey stick to apply maximum flex to follow through on your shot. When taking a shot, raise the stick to about shoulder height and transfer the weight from your back leg to the front leg. Rotate your hips and follow through the shot. Line the puck up along the inside of the front foot, row your hands through and point your stick to where you want the shot...
Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different one, then twist your arms over and over quickly. Next, get on the ground and do push-ups with your knees down on the ground. Do three sets of these doing 10 at a time. Now start to do a reverse bicycle position, working bo...
Floating shelves can look so much better in your home than regularly built shelves. They have a much cleaner look add a bit of character to the room. In this helpful tutorial, you will find out how to build your own floating shelves from scratch. They can hold just about anything, depending on weight, and are great for living rooms, bedrooms, and even bathrooms. Good luck and enjoy! Make and install floating shelves for your wall.
The Prusik knot is a great versatile outdoor knot, boating knot, or paddling knot, and is used widely throughout each. Mountain climbing is a big user of this knot. You can use this knot to secure a loop to a tight line. Also great for hitching boats.
Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...
In this advanced work workout video, the instructor Joel Harper shows how to do an intense 20 minute workout. He starts by showing how to rotate the shoulders in circles forwards and backwards. Next, he demonstrates how to make circles with full arms both forewords and backwards. After that, he shows an exercise to bubble the hands and hold the leg in the air at the same time. Then, he shows other kind of exercises where he moves his hands intensely to burn out calories. He also shows some ot...
You've seen the felt mouse, which made computer clicking comfortable and chic, now brace yourself for something a little more interactive—DataBot.
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed.
If you are looking for an easy way to work the calf muscles, consider this exercise. The calf is scientifically known as the gastrocnemius (upper portion). The soleus or bottom half of the calf works as a synergist during this exercise.
