Weight Reduction Search Results

How To: Solve word problems involving units of weight in basic math

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve application problems involving units of weight in basic arithmetic.

How To: Create a weighted gradebook in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 197th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUM and VLOOKUP functions to create a grade book based on a specified total score with weights assigned to different categories.

How To: Measure your body parts

Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Use SUMPRODUCT for weighted average cost in Excel

This video shows you how to calculate weighted average cost from a transactional data set using SUMPRODUCT function. It explains things very clearly. If you're working with a very large database transactions the SUMPRODUCT function makes it. It works as text if you do the formatting first and then type the number. We put the number in first and then format as text, then press F2 and ENTER.

How To: Do forced negative reps

This video is for those people who have been doing a lot of exercise for months and not getting stronger and bigger and not developing muscles. The techniques that are being shown here are advised by the professionals and skilled trainers in this area. So the technique that can be used is forced negatives. It is called so because in this technique we are trying to lift more weight than what we can possibly lift normally. About ten percent more. It is done by using out other hand to give an ad...

How To: Do overhead dumbbell triceps extensions

The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach. You will need a dumbbell and a padded weight bench. Warning: In case you drop the weights, make sure no one is standing behind you, other than a spotter. Always consult a physician when attempting any exercise program.

How To: Exercise in your 30's

Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.

How To: Practice proper lunge posture

Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.

How To: Tone your arms with a pilates arm series

In this pilates how-to video, Diane Preusch demonstrates a Pilates arm series. Diane tries to adopt exercises that use things from around the house to do these pilates exercises. This series of exercises is adopted from the reformer machine. You will need arm weights but if you don't have weights you can use cans of soup.

How To: Use the basics of GIMP

This tutorial is on GIMP Basics. GIMP is a free Photoshop substitute available for all platforms and pre-loaded in Linux operating systems. The tutorial covers the scale, crop, cut with transparency, flip, and rotate commands of GIMP. Part 2 covers saving and file size reduction in GIMP.

How To: Execute incline bench cable flys

Incline bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Execute wide grip decline bench presses

Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Execute a decline barbell bench press

Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Gain weight on a vegan or raw diet

Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.

How To: Pronounce "y" in English

This is a video tutorial in the Language category where you are going to learn how to pronounce "y" in English. It is an accent reduction and English pronunciation video. This video will help English as Second Language speakers to pronounce the difficult sound "y" like in "university". What some of the people can do is to turn it in to "ya". What most of the people can do is the sound of "e" like in "me". You can practice "e". if you say "e" quickly, you can turn it in to "eya" sound. Practic...

How To: Reduce noise in RAW Therapee

In this tutorial, we learn how to reduce noise in RAW Therapee. First, open up your photo in the software that you want to reduce the noise on. Then, open up the detailed view of the photo and click on then click on the detail button. Through here, you can sharpen the image or you can change the noise reduction for the color and luminance. Click on the drop down menu for the luminance and then enable to checked section. Then, move the edge tolerance to its maximum to see the full effect on th...

How To: Make filet mignon and roasted potatoes

Amelia Ceja prepares delicious filet mignon with roasted potatoes. She starts by placing the sliced potatoes on a baking sheet. Then she adds some garlic cloves and sprinkles with olive oil, then some fresh cracked pepper, cayenne pepper, kosher salt and fresh rosemary and thyme. This goes into the oven to roast for about 40 minutes.

How To: Control extreme underarm or armpit sweating

In this video Dr. Schultz will show you how to control extreme underarm sweating. If you suffer from extreme underarm sweating, despite regular use of antiperspirants, follow these steps: Make an appointment with your doctor so that they can give you a prescription for a topical antiperspirant called Drysol. This liquid is applied once a week, at bedtime, and is covered with cling wrap. After a few weeks you will see a significant reduction in the amount of underarm perspiration you experienc...

How To: Multiply two fractions together

This video demonstrates the simplest method for multiplying fractions. According to the tutor, one should first identify the highest common factor with which to reduce the two fractions, by themselves, and in relation to each other. The numerators of the two fractions are multiplied and the product is written down as the numerator of the resultant. The same operation is carried out on the denominators of the two fractions, resulting in the denominator of the resultant fraction. The final answ...

How To: Reduce fractions in math problems

In this math tutorial, you will learn how to reduce fractions using the prime factoring method. The narrator, a math teacher, of the video begins by defining what prime numbers are. This is important to know. When reducing fractions you need to reduce both the numerator and the denominator down to numbers that cannot be reduced by any other numbers but 1 and itself (prime numbers). The method the video teaches is to find the prime factors of both numerator and the denominator to simplify the ...

How To: Multiply and divide fractions with speed

Are you slow in multiplying and dividing your fractions? Let Mr. Rider from Speed Math 101 walk you through an easy to follow marker board math lesson that will have you managing those numerators and denominators like a pro. With a simple and easy to remember process, Mr. Rider walks you through common examples, misunderstandings, and problems. Improve your speed and accuracy in math class with the Speed Math 101 method. Avoid the usual pitfalls of improper fraction reduction that might you l...

How To: Do front squat with dumbbells and kettlebells

This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.

How To: Execute a chest press with dumbbells

Have you tried working out with a dumbbell chest press? A chest press with a dumbbell is an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates do chest presses with dumbbell exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do back exercise properly using cables

Back exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to avoid injury and work out the back with cables. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a seated row exercise for weigh training

Watch this instructional fitness video to do a seated row exercise. Keep your back and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids. Watch this strength training how-to video to learn the proper way to do a seated row exercises.